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Receta Maytag Blue Mac And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Butter plus
1/2 lb Maytag Blue Cheese crumbled
2 x Egg yolks beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
0.79g 		flour
3.91g 		milk
122.0g 		egg yolks
0.0g 		crystal
0.21g 		shells
75.6g 		bread crumbs
18.0g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.4 4.11 n/a 0.0 5.35 2.4 0.0 12.28 73.68
Total Fat (g) 0.64 0.04 1.18 n/a 0.0 15.75 0.95 2.25 20.81 124.86
Carbohydrates (g) 0.0 2.98 6.09 n/a 0.17 47.42 12.96 0.0 69.61 417.66
Ash (g) 0.02 0.02 0.92 n/a 0.0 n/a 0.52 0.0 1.47 8.82
Calories (kcal) 5.652 14.22 51.24 n/a 0.66 353.044 71.1 19.89 515.807 3094.842
Starch (g) n/a n/a n/a n/a n/a n/a 10.74 n/a 10.74 64.44
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.33 n/a 0.33 1.98
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.44 n/a 0.44 2.64
Lactose (g) n/a n/a 6.34 n/a n/a n/a 0.0 n/a 6.34 38.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.35 n/a 0.35 2.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.47 109.7 n/a 0.03 5.58 1.17 0.0 117.08 702.48
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 6.34 n/a 0.17 0.93 1.12 0.0 8.57 51.42
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 3.5 0.8 0.0 4.4 26.4
Calcium (mg) 0.189 0.586 145.18 n/a 0.037 76.354 32.94 0.023 255.309 1531.854
Iron (mg) 0.0 0.18 0.04 n/a 0.0 1.41 0.87 0.01 2.51 15.06
Magnesium (mg) 0.016 0.859 13.42 n/a 0.008 64.259 7.74 0.0 86.302 517.812
Phosphorus (mg) 0.189 4.219 115.9 n/a 0.01 170.852 29.7 0.0 320.871 1925.226
Potassium (mg) 0.189 4.18 183.0 n/a 0.115 168.584 35.28 0.023 391.371 2348.226
Sodium (mg) 4.541 0.078 53.68 n/a 0.201 294.078 131.76 0.045 484.382 2906.292
Zinc (mg) 0.0 0.03 0.51 n/a 0.0 1.22 0.26 0.0 2.02 12.12
Copper (mg) 0.0 0.005 0.012 n/a 0.0 0.098 0.047 0.0 0.163 0.978
Manganese (mg) 0.0 0.027 0.0 n/a 0.0 n/a 0.166 0.0 0.192 1.152
Selenium (mcg) 0.0 1.3 4.0 n/a 0.0 3.6 4.5 0.0 13.5 81.0
Vitamin A, IU (IU) 19.7 0.0 239.12 n/a 0.039 n/a 0.0 0.0 258.859 1553.154
Retinol (mcg) 5.29 0.0 70.76 n/a 0.0 0.0 0.0 0.0 76.05 456.3
Vitamin A, RAE (mcg_RAE) 5.392 0.0 70.76 n/a 0.002 0.756 0.0 0.0 76.91 461.46
Beta Carotene (mcg) 1.246 0.0 2.44 n/a 0.018 2.268 0.0 0.0 5.972 35.832
Vitamin E (mg) 0.02 0.0 0.01 n/a 0.0 0.52 0.01 0.32 0.89 5.34
Vitamin D (IU) 0.441 n/a 63.44 n/a n/a n/a n/a n/a 63.881 383.286
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 2.268 0.0 0.0 2.268 13.608
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 n/a 0.023 80.134 0.0 0.0 80.86 485.16
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a n/a n/a 0.14 0.02 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.03 0.0 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.031 0.024 n/a 0.0 0.166 0.175 0.0 0.396 2.376
Riboflavin (mg) 0.0 0.019 0.232 n/a 0.0 0.06 0.072 0.0 0.384 2.304
Niacin (mg) 0.0 0.23 0.11 n/a 0.0 1.414 1.193 0.0 2.948 17.688
Pantothenic acid (mg) 0.001 0.017 0.439 n/a n/a n/a 0.099 0.0 0.556 3.336
Vitamin B-6 (mg) 0.0 0.002 0.049 n/a 0.0 0.151 0.022 0.0 0.223 1.338
Folate (mcg) 0.024 7.149 6.1 n/a 0.0 52.163 19.26 0.0 84.696 508.176
Vitamin B-12 (mcg) 0.0 0.0 0.54 n/a 0.0 0.0 0.06 0.0 0.6 3.6
Choline (mg) 0.1 0.4 21.6 n/a 0.0 22.6 2.6 0.0 47.4 284.4
Folic acid (mcg) 0.0 6.016 0.0 n/a 0.0 18.144 14.76 0.0 38.92 233.52
Tryptophan (g) 0.0 0.005 0.049 n/a n/a n/a 0.029 0.0 0.083 0.498
Threonine (g) 0.0 0.011 0.11 n/a n/a n/a 0.077 0.0 0.198 1.188
Isoleucine (g) 0.0 0.014 0.232 n/a n/a n/a 0.097 0.0 0.343 2.058
Leucine (g) 0.001 0.028 0.464 n/a n/a n/a 0.173 0.0 0.665 3.99
Lysine (g) 0.001 0.009 0.354 n/a n/a n/a 0.077 0.0 0.441 2.646
Methionine (g) 0.0 0.007 0.098 n/a n/a n/a 0.041 0.0 0.146 0.876
Cystine (g) 0.0 0.009 0.146 n/a n/a n/a 0.05 0.0 0.205 1.23
Phenylalanine (g) 0.0 0.02 0.207 n/a n/a n/a 0.119 0.0 0.347 2.082
Tyrosine (g) 0.0 0.012 0.171 n/a n/a n/a 0.072 0.0 0.255 1.53
Valine (g) 0.0 0.016 0.268 n/a n/a n/a 0.108 0.0 0.393 2.358
Arginine (g) 0.0 0.016 0.122 n/a n/a n/a 0.099 0.0 0.238 1.428
Histidine (g) 0.0 0.009 0.098 n/a n/a n/a 0.054 0.0 0.161 0.966
Alanine (g) 0.0 0.013 0.134 n/a n/a n/a 0.086 0.0 0.234 1.404
Aspartic acid (g) 0.0 0.017 0.378 n/a n/a n/a 0.139 0.0 0.534 3.204
Glutamic acid (g) 0.001 0.136 0.952 n/a n/a n/a 0.742 0.0 1.831 10.986
Glycine (g) 0.0 0.014 0.073 n/a n/a n/a 0.088 0.0 0.176 1.056
Proline (g) 0.001 0.047 0.439 n/a n/a n/a 0.247 0.0 0.733 4.398
Serine (g) 0.0 0.02 0.256 n/a n/a n/a 0.119 0.0 0.396 2.376
Cholesterol (mg) 1.695 0.0 6.1 n/a 0.0 0.0 0.0 0.0 7.795 46.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.405 0.006 0.769 n/a 0.0 4.725 0.216 0.311 6.431 38.586
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.44 4.973 6.413 38.478
Monounsaturated Fat (g) 0.166 0.004 0.342 n/a 0.0 4.861 0.184 1.642 7.197 43.182
Polyunsaturated (g) 0.024 0.016 0.049 n/a 0.0 5.579 0.371 0.237 6.275 37.65