Receta Mc Cheese - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
elbow macaroni
37.8g |
butter
9.42g |
pizza sauce
0.0g |
mushrooms
22.0g |
cheddar cheese
18.9g |
mozzarella
18.9g |
pepperoni
2.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.08 | n/a | 0.41 | 4.71 | 4.19 | 0.54 | 14.85 | 178.2 |
Total Fat (g) | 0.57 | 7.64 | n/a | 0.06 | 6.26 | 4.22 | 1.04 | 19.8 | 237.6 |
Carbohydrates (g) | 28.22 | 0.01 | n/a | 1.12 | 0.24 | 0.41 | 0.0 | 30.01 | 360.12 |
Ash (g) | 0.33 | 0.2 | n/a | 0.37 | 0.74 | 0.62 | 0.13 | 2.39 | 28.68 |
Calories (kcal) | 140.235 | 67.518 | n/a | 5.5 | 76.167 | 56.7 | 11.663 | 357.782 | 4293.384 |
Starch (g) | 23.61 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | 283.32 |
Sucrose (g) | 0.18 | n/a | n/a | n/a | 0.05 | 0.01 | 0.0 | 0.23 | 2.76 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | 0.11 | 0.0 | 0.15 | 1.8 |
Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.07 | 0.84 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.01 | 0.0 | 0.06 | 0.72 |
Maltose (g) | 0.74 | n/a | n/a | n/a | 0.03 | 0.02 | 0.0 | 0.78 | 9.36 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 1.49 | n/a | 20.04 | 6.95 | 9.45 | 0.73 | 42.4 | 508.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.01 | n/a | 0.43 | 0.1 | 0.19 | 0.0 | 1.74 | 20.88 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 1.2 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 7.938 | 2.26 | n/a | 2.42 | 136.269 | 95.445 | 0.519 | 244.851 | 2938.212 |
Iron (mg) | 1.25 | 0.0 | n/a | 0.17 | 0.13 | 0.08 | 0.04 | 1.67 | 20.04 |
Magnesium (mg) | 20.034 | 0.188 | n/a | 3.3 | 5.292 | 3.78 | 0.496 | 33.09 | 397.08 |
Phosphorus (mg) | 71.44 | 2.26 | n/a | 14.52 | 96.768 | 66.906 | 4.179 | 256.073 | 3072.876 |
Potassium (mg) | 84.292 | 2.26 | n/a | 28.38 | 18.522 | 14.364 | 6.587 | 154.405 | 1852.86 |
Sodium (mg) | 2.268 | 54.24 | n/a | 93.5 | 117.369 | 118.503 | 39.025 | 424.905 | 5098.86 |
Zinc (mg) | 0.53 | 0.01 | n/a | 0.16 | 0.59 | 0.55 | 0.06 | 1.9 | 22.8 |
Copper (mg) | 0.11 | 0.0 | n/a | 0.053 | 0.006 | 0.002 | 0.003 | 0.173 | 2.076 |
Manganese (mg) | 0.348 | 0.0 | n/a | 0.02 | 0.002 | 0.006 | 0.014 | 0.389 | 4.668 |
Selenium (mcg) | 23.9 | 0.1 | n/a | 0.9 | 2.6 | 3.2 | 0.8 | 31.6 | 379.2 |
Vitamin A, IU (IU) | 0.0 | 235.323 | n/a | 0.0 | 189.378 | 127.764 | 0.0 | 552.465 | 6629.58 |
Retinol (mcg) | 0.0 | 63.186 | n/a | 0.0 | 48.762 | 32.886 | 0.0 | 144.834 | 1738.008 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | n/a | 0.0 | 50.085 | 33.831 | 0.0 | 148.326 | 1779.912 |
Beta Carotene (mcg) | 0.0 | 14.878 | n/a | 0.0 | 16.065 | 10.773 | 0.0 | 41.716 | 500.592 |
Vitamin E (mg) | 0.04 | 0.22 | n/a | 0.0 | 0.05 | 0.04 | 0.0 | 0.35 | 4.2 |
Vitamin D (IU) | n/a | 5.273 | n/a | 4.62 | 2.268 | n/a | 0.212 | 12.374 | 148.488 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 81.648 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.33 | 3.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.336 | 0.001 | n/a | 0.02 | 0.006 | 0.006 | 0.008 | 0.377 | 4.524 |
Riboflavin (mg) | 0.151 | 0.003 | n/a | 0.004 | 0.072 | 0.053 | 0.008 | 0.291 | 3.492 |
Niacin (mg) | 2.714 | 0.004 | n/a | 0.35 | 0.015 | 0.019 | 0.11 | 3.211 | 38.532 |
Pantothenic acid (mg) | 0.163 | 0.01 | n/a | 0.178 | 0.077 | 0.026 | 0.028 | 0.483 | 5.796 |
Vitamin B-6 (mg) | 0.053 | 0.0 | n/a | 0.013 | 0.013 | 0.008 | 0.008 | 0.095 | 1.14 |
Folate (mcg) | 89.584 | 0.283 | n/a | 2.64 | 3.402 | 1.323 | 0.118 | 97.35 | 1168.2 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | n/a | 0.0 | 0.16 | 0.43 | 0.04 | 0.64 | 7.68 |
Choline (mg) | 5.7 | 1.8 | n/a | 4.4 | 3.1 | 2.9 | 1.8 | 19.7 | 236.4 |
Folic acid (mcg) | 82.78 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.001 | n/a | 0.004 | 0.06 | 0.098 | 0.005 | 0.241 | 2.892 |
Threonine (g) | 0.174 | 0.004 | n/a | 0.015 | 0.168 | 0.185 | 0.021 | 0.567 | 6.804 |
Isoleucine (g) | 0.193 | 0.005 | n/a | 0.011 | 0.293 | 0.215 | 0.021 | 0.738 | 8.856 |
Leucine (g) | 0.374 | 0.008 | n/a | 0.015 | 0.452 | 0.346 | 0.037 | 1.232 | 14.784 |
Lysine (g) | 0.113 | 0.007 | n/a | 0.015 | 0.391 | 0.183 | 0.039 | 0.749 | 8.988 |
Methionine (g) | 0.057 | 0.002 | n/a | 0.004 | 0.123 | 0.098 | 0.012 | 0.296 | 3.552 |
Cystine (g) | 0.098 | 0.001 | n/a | 0.002 | 0.025 | 0.023 | 0.005 | 0.154 | 1.848 |
Phenylalanine (g) | 0.253 | 0.004 | n/a | 0.011 | 0.248 | 0.191 | 0.018 | 0.725 | 8.7 |
Tyrosine (g) | 0.091 | 0.004 | n/a | 0.007 | 0.227 | 0.197 | 0.016 | 0.54 | 6.48 |
Valine (g) | 0.223 | 0.006 | n/a | 0.031 | 0.314 | 0.249 | 0.023 | 0.846 | 10.152 |
Arginine (g) | 0.178 | 0.003 | n/a | 0.011 | 0.178 | 0.098 | 0.031 | 0.498 | 5.976 |
Histidine (g) | 0.113 | 0.002 | n/a | 0.007 | 0.164 | 0.098 | 0.016 | 0.401 | 4.812 |
Alanine (g) | 0.166 | 0.003 | n/a | 0.026 | 0.132 | 0.134 | 0.028 | 0.49 | 5.88 |
Aspartic acid (g) | 0.234 | 0.006 | n/a | 0.026 | 0.302 | 0.308 | 0.043 | 0.92 | 11.04 |
Glutamic acid (g) | 1.739 | 0.017 | n/a | 0.046 | 1.151 | 0.843 | 0.071 | 3.867 | 46.404 |
Glycine (g) | 0.166 | 0.002 | n/a | 0.013 | 0.081 | 0.098 | 0.025 | 0.386 | 4.632 |
Proline (g) | 0.593 | 0.008 | n/a | 0.011 | 0.531 | 0.444 | 0.02 | 1.608 | 19.296 |
Serine (g) | 0.234 | 0.005 | n/a | 0.013 | 0.276 | 0.14 | 0.018 | 0.686 | 8.232 |
Cholesterol (mg) | 0.0 | 20.246 | n/a | 0.0 | 19.845 | 14.931 | 2.479 | 57.501 | 690.012 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.038 | 0.456 |
Saturated Fat (g) | 0.106 | 4.837 | n/a | 0.007 | 3.986 | 2.485 | 0.351 | 11.772 | 141.264 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.118 | 0.118 | 1.416 |
Monounsaturated Fat (g) | 0.064 | 1.979 | n/a | 0.002 | 1.775 | 1.242 | 0.405 | 5.468 | 65.616 |
Polyunsaturated (g) | 0.212 | 0.286 | n/a | 0.026 | 0.178 | 0.146 | 0.081 | 0.929 | 11.148 |