Receta Mcdonald's Big Mac - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bun 10.5g	beef 113.4g	onion 3.0g	lettuce 11.2g	cheese 21.0g	dill pickle 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.6	19.7	0.03	0.15	4.66	n/a	25.14	25.14
Total Fat (g)	0.72	19.36	0.0	0.02	6.55	n/a	26.66	26.66
Carbohydrates (g)	8.72	0.0	0.28	0.25	0.34	n/a	9.58	9.58
Ash (g)	n/a	0.98	0.01	0.06	0.46	n/a	1.51	1.51
Calories (kcal)	42.63	258.552	1.199	1.792	78.75	n/a	382.923	382.923
Starch (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.0	n/a	n/a	0.03	0.03
Glucose (dextrose) (g)	n/a	n/a	0.06	0.02	n/a	n/a	0.08	0.08
Fructose (g)	n/a	n/a	0.04	0.03	n/a	n/a	0.07	0.07
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	0.19	74.63	2.67	10.71	8.99	n/a	97.19	97.19
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	1.16	n/a	0.13	0.05	0.09	n/a	1.43	1.43
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.1	0.1	0.0	n/a	0.5	0.5
Calcium (mg)	2.52	7.938	0.689	3.696	129.36	n/a	144.203	144.203
Iron (mg)	0.63	1.92	0.01	0.13	0.08	n/a	2.77	2.77
Magnesium (mg)	3.78	19.278	0.3	1.344	4.62	n/a	29.322	29.322
Phosphorus (mg)	13.965	138.348	0.869	3.136	156.45	n/a	312.768	312.768
Potassium (mg)	15.855	278.964	4.376	20.944	34.02	n/a	354.159	354.159
Sodium (mg)	40.53	64.638	0.12	2.8	1.47	n/a	109.558	109.558
Zinc (mg)	0.53	4.07	0.01	0.02	0.63	n/a	5.25	5.25
Copper (mg)	0.0	0.068	0.001	0.003	0.006	n/a	0.079	0.079
Manganese (mg)	n/a	0.023	0.004	0.022	n/a	n/a	0.049	0.049
Selenium (mcg)	1.5	13.7	0.0	0.2	2.7	n/a	18.1	18.1
Vitamin A, IU (IU)	n/a	0.0	0.06	839.104	201.39	n/a	1040.554	1040.554
Retinol (mcg)	52.5	0.0	0.0	n/a	51.87	n/a	104.37	104.37
Vitamin A, RAE (mcg_RAE)	52.5	0.0	0.0	42.0	53.34	n/a	147.84	147.84
Beta Carotene (mcg)	0.105	n/a	0.03	503.44	17.01	n/a	520.585	520.585
Vitamin E (mg)	0.08	n/a	0.0	0.02	0.06	n/a	0.15	0.15
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.315	n/a	0.12	193.088	0.0	n/a	193.523	193.523
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.03	n/a	n/a	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.3	0.0	0.2	0.4	0.0	n/a	5.9	5.9
Thiamin (mg)	0.137	0.068	0.001	0.007	0.006	n/a	0.219	0.219
Riboflavin (mg)	0.147	0.261	0.001	0.009	0.074	n/a	0.491	0.491
Niacin (mg)	1.754	4.774	0.004	0.036	0.015	n/a	6.582	6.582
Pantothenic acid (mg)	n/a	0.408	0.004	0.016	n/a	n/a	0.428	0.428
Vitamin B-6 (mg)	0.179	0.272	0.004	0.011	0.015	n/a	0.48	0.48
Folate (mcg)	34.965	7.938	0.569	4.032	1.68	n/a	49.184	49.184
Vitamin B-12 (mcg)	0.53	2.17	0.0	n/a	0.15	n/a	2.84	2.84
Choline (mg)	1.3	n/a	0.2	1.3	7.6	n/a	10.4	10.4
Folic acid (mcg)	32.97	0.0	0.0	n/a	0.0	n/a	32.97	32.97
Tryptophan (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.003	0.003
Threonine (g)	n/a	n/a	0.001	0.006	n/a	n/a	0.006	0.006
Isoleucine (g)	n/a	n/a	0.0	0.004	n/a	n/a	0.005	0.005
Leucine (g)	n/a	n/a	0.001	0.008	n/a	n/a	0.009	0.009
Lysine (g)	n/a	n/a	0.001	0.006	n/a	n/a	0.007	0.007
Methionine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.002	0.002
Cystine (g)	n/a	n/a	0.0	0.001	n/a	n/a	0.001	0.001
Phenylalanine (g)	n/a	n/a	0.001	0.008	n/a	n/a	0.009	0.009
Tyrosine (g)	n/a	n/a	0.0	0.003	n/a	n/a	0.004	0.004
Valine (g)	n/a	n/a	0.001	0.006	n/a	n/a	0.006	0.006
Arginine (g)	n/a	n/a	0.003	0.004	n/a	n/a	0.007	0.007
Histidine (g)	n/a	n/a	0.0	0.002	n/a	n/a	0.003	0.003
Alanine (g)	n/a	n/a	0.001	0.006	n/a	n/a	0.006	0.006
Aspartic acid (g)	n/a	n/a	0.003	0.016	n/a	n/a	0.018	0.018
Glutamic acid (g)	n/a	n/a	0.008	0.018	n/a	n/a	0.026	0.026
Glycine (g)	n/a	n/a	0.001	0.006	n/a	n/a	0.006	0.006
Proline (g)	n/a	n/a	0.0	0.004	n/a	n/a	0.005	0.005
Serine (g)	n/a	n/a	0.001	0.004	n/a	n/a	0.005	0.005
Cholesterol (mg)	0.0	78.246	0.0	n/a	19.74	n/a	97.986	97.986
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.116	7.723	0.001	n/a	4.127	n/a	11.966	11.966
Phytosterols (mg)	n/a	n/a	0.45	n/a	n/a	n/a	0.45	0.45
Monounsaturated Fat (g)	0.273	8.403	0.0	n/a	1.875	n/a	10.552	10.552
Polyunsaturated (g)	0.2	0.805	0.001	n/a	0.208	n/a	1.213	1.213