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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Sesame-seed Bun
1/4 lb Grnd beef Salt to taste
2 x Dill pickle slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
15.0g 		mustard
2.5g 		onion
3.0g 		dill pickle
0.0g 		cheese
42.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.11 0.03 n/a 9.32 9.73 9.73
Total Fat (g) 0.05 0.1 0.0 n/a 13.1 13.25 13.25
Carbohydrates (g) 3.77 0.13 0.28 n/a 0.67 4.86 4.86
Ash (g) 0.55 0.09 0.01 n/a 0.93 1.58 1.58
Calories (kcal) 14.55 1.675 1.199 n/a 157.5 174.924 174.924
Starch (g) n/a 0.02 0.0 n/a n/a 0.02 0.02
Sucrose (g) 0.0 0.01 0.03 n/a n/a 0.04 0.04
Glucose (dextrose) (g) 1.76 0.01 0.06 n/a n/a 1.83 1.83
Fructose (g) 1.39 0.0 0.04 n/a n/a 1.44 1.44
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.26 0.0 0.0 n/a n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.37 2.07 2.67 n/a 17.98 33.09 33.09
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.42 0.02 0.13 n/a 0.19 3.75 3.75
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 n/a 0.0 0.2 0.2
Calcium (mg) 2.7 1.45 0.689 n/a 258.72 263.559 263.559
Iron (mg) 0.08 0.04 0.01 n/a 0.16 0.28 0.28
Magnesium (mg) 2.85 1.225 0.3 n/a 9.24 13.615 13.615
Phosphorus (mg) 4.95 2.65 0.869 n/a 312.9 321.369 321.369
Potassium (mg) 57.3 3.45 4.376 n/a 68.04 133.166 133.166
Sodium (mg) 167.1 28.375 0.12 n/a 2.94 198.535 198.535
Zinc (mg) 0.04 0.02 0.01 n/a 1.26 1.32 1.32
Copper (mg) 0.027 0.002 0.001 n/a 0.013 0.043 0.043
Manganese (mg) 0.02 0.011 0.004 n/a n/a 0.034 0.034
Selenium (mcg) 0.0 0.8 0.0 n/a 5.3 6.2 6.2
Vitamin A, IU (IU) 139.95 1.775 0.06 n/a 402.78 544.565 544.565
Retinol (mcg) 0.0 0.0 0.0 n/a 103.74 103.74 103.74
Vitamin A, RAE (mcg_RAE) 7.05 0.1 0.0 n/a 106.68 113.83 113.83
Beta Carotene (mcg) 84.0 0.725 0.03 n/a 34.02 118.775 118.775
Vitamin E (mg) 0.22 0.01 0.0 n/a 0.11 0.34 0.34
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2506.35 0.0 0.0 n/a 0.0 2506.35 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.45 0.12 n/a 0.0 0.57 0.57
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.05 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.2 n/a 0.0 2.5 2.5
Thiamin (mg) 0.002 0.009 0.001 n/a 0.013 0.024 0.024
Riboflavin (mg) 0.02 0.001 0.001 n/a 0.147 0.168 0.168
Niacin (mg) 0.215 0.013 0.004 n/a 0.029 0.26 0.26
Pantothenic acid (mg) 0.008 0.008 0.004 n/a n/a 0.019 0.019
Vitamin B-6 (mg) 0.023 0.002 0.004 n/a 0.029 0.057 0.057
Folate (mcg) 1.5 0.175 0.569 n/a 3.36 5.604 5.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.29 0.29 0.29
Choline (mg) 1.9 0.6 0.2 n/a 15.2 17.8 17.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 n/a n/a 0.004 0.004
Threonine (g) 0.009 0.004 0.001 n/a n/a 0.014 0.014
Isoleucine (g) 0.008 0.004 0.0 n/a n/a 0.012 0.012
Leucine (g) 0.012 0.008 0.001 n/a n/a 0.02 0.02
Lysine (g) 0.012 0.007 0.001 n/a n/a 0.02 0.02
Methionine (g) 0.003 0.002 0.0 n/a n/a 0.005 0.005
Cystine (g) 0.003 0.002 0.0 n/a n/a 0.005 0.005
Phenylalanine (g) 0.009 0.004 0.001 n/a n/a 0.014 0.014
Tyrosine (g) 0.006 0.004 0.0 n/a n/a 0.01 0.01
Valine (g) 0.009 0.005 0.001 n/a n/a 0.015 0.015
Arginine (g) 0.008 0.007 0.003 n/a n/a 0.017 0.017
Histidine (g) 0.006 0.003 0.0 n/a n/a 0.009 0.009
Alanine (g) 0.014 0.004 0.001 n/a n/a 0.018 0.018
Aspartic acid (g) 0.053 0.01 0.003 n/a n/a 0.065 0.065
Glutamic acid (g) 0.165 0.019 0.008 n/a n/a 0.192 0.192
Glycine (g) 0.008 0.006 0.001 n/a n/a 0.014 0.014
Proline (g) 0.009 0.009 0.0 n/a n/a 0.019 0.019
Serine (g) 0.011 0.005 0.001 n/a n/a 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 n/a 39.48 39.48 39.48
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.006 0.001 n/a 8.253 8.266 8.266
Phytosterols (mg) 1.05 n/a 0.45 n/a n/a 1.5 1.5
Monounsaturated Fat (g) 0.008 0.066 0.0 n/a 3.751 3.824 3.824
Polyunsaturated (g) 0.02 0.024 0.001 n/a 0.416 0.46 0.46