Receta Meat And Pasta Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 18.0g	cream of celery soup 76.25g	cheddar cheese 28.25g	cream 56.7g	milk 15.25g	worcestershire sauce 1.43g	thyme 0.19g	vegetables 70.88g	crackers 7.19g	Total Per Serving	Total for Recipe
Protein (g)	0.2	1.01	7.03	1.17	0.51	0.0	0.02	2.36	0.67	12.97	51.88
Total Fat (g)	0.02	3.4	9.36	11.19	0.15	0.0	0.01	0.37	0.12	24.62	98.48
Carbohydrates (g)	1.68	5.36	0.36	1.63	0.76	0.28	0.12	9.54	5.81	25.55	102.2
Ash (g)	0.06	1.7	1.11	0.48	0.11	0.03	0.02	0.43	0.04	3.99	15.96
Calories (kcal)	7.2	54.9	113.848	109.431	6.405	1.117	0.518	45.36	27.528	366.306	1465.224
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.18	n/a	0.07	0.0	0.0	n/a	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	0.35	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.35	1.4
Fructose (g)	0.23	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.23	0.92
Lactose (g)	0.0	n/a	0.06	1.98	0.79	n/a	n/a	n/a	n/a	2.84	11.36
Maltose (g)	0.0	n/a	0.04	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.04	64.78	10.38	42.22	13.71	1.13	0.01	58.17	0.55	207.0	828.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.76	1.03	0.15	1.98	0.79	0.14	0.0	n/a	0.02	4.89	19.56
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.5	0.0	0.0	0.0	0.0	0.1	2.8	0.2	3.9	15.6
Calcium (mg)	4.14	24.4	203.683	62.37	18.148	1.533	3.544	17.719	1.653	337.188	1348.752
Iron (mg)	0.04	0.38	0.19	0.1	0.0	0.08	0.23	0.67	0.33	2.03	8.12
Magnesium (mg)	1.8	3.813	7.91	5.67	1.678	0.186	0.413	17.01	1.725	40.204	160.816
Phosphorus (mg)	5.22	22.875	144.64	65.205	14.488	0.86	0.377	41.816	7.475	302.955	1211.82
Potassium (mg)	26.28	74.725	27.685	79.947	22.875	11.46	1.526	150.255	8.266	403.019	1612.076
Sodium (mg)	0.72	522.313	175.433	45.36	6.71	14.039	0.103	33.311	2.013	800.0	3200.0
Zinc (mg)	0.03	0.09	0.88	0.22	0.06	0.0	0.01	0.32	0.05	1.66	6.64
Copper (mg)	0.007	0.084	0.008	0.011	0.002	0.003	0.002	0.064	0.017	0.197	0.788
Manganese (mg)	0.023	0.153	0.003	0.006	0.0	n/a	0.015	0.17	0.068	0.437	1.748
Selenium (mcg)	0.1	1.4	3.9	1.5	0.5	0.0	0.0	0.3	3.0	10.7	42.8
Vitamin A, IU (IU)	0.36	215.025	283.065	326.592	29.89	1.132	7.125	3599.033	0.0	4462.221	17848.884
Retinol (mcg)	0.0	6.863	72.885	90.72	8.845	0.014	0.0	0.0	0.0	179.327	717.308
Vitamin A, RAE (mcg_RAE)	0.0	16.775	74.863	91.854	8.845	0.072	0.356	180.023	0.0	372.787	1491.148
Beta Carotene (mcg)	0.18	115.138	24.013	14.742	0.305	0.616	4.245	n/a	0.0	159.238	636.952
Vitamin E (mg)	0.0	1.06	0.08	0.25	0.0	0.0	0.01	n/a	0.03	1.44	5.76
Vitamin D (IU)	n/a	n/a	3.39	n/a	7.93	n/a	n/a	n/a	n/a	11.32	45.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.72	118.188	0.0	0.0	0.0	0.688	1.616	n/a	5.463	126.674	506.696
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.02	0.0	n/a	n/a	n/a	n/a	0.02	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.2	0.0	0.5	0.0	0.2	0.1	7.4	0.0	9.6	38.4
Thiamin (mg)	0.009	0.015	0.008	0.023	0.003	0.001	0.001	0.085	0.05	0.196	0.784
Riboflavin (mg)	0.005	0.031	0.107	0.096	0.029	0.002	0.001	0.064	0.034	0.369	1.476
Niacin (mg)	0.022	0.206	0.023	0.062	0.014	0.01	0.009	0.886	0.41	1.642	6.568
Pantothenic acid (mg)	0.022	0.702	0.116	0.193	0.055	n/a	n/a	0.113	0.034	1.234	4.936
Vitamin B-6 (mg)	0.022	0.008	0.02	0.034	0.006	0.0	0.001	0.071	0.003	0.164	0.656
Folate (mcg)	3.42	1.525	5.085	3.969	0.763	0.115	0.514	20.554	9.775	45.719	182.876
Vitamin B-12 (mcg)	0.0	0.03	0.23	0.16	0.07	0.0	0.0	0.0	0.0	0.49	1.96
Choline (mg)	1.1	6.9	4.7	10.9	2.7	0.0	0.1	n/a	1.4	27.7	110.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.194	8.194	32.776
Tryptophan (g)	0.002	0.015	0.09	0.023	0.006	n/a	0.0	0.021	0.008	0.166	0.664
Threonine (g)	0.004	0.038	0.251	0.068	0.014	n/a	0.0	0.092	0.018	0.485	1.94
Isoleucine (g)	0.002	0.046	0.438	0.079	0.029	n/a	0.001	0.113	0.024	0.732	2.928
Leucine (g)	0.005	0.076	0.675	0.153	0.058	n/a	0.001	0.156	0.046	1.171	4.684
Lysine (g)	0.007	0.046	0.585	0.13	0.044	n/a	0.0	0.142	0.013	0.967	3.868
Methionine (g)	0.0	0.015	0.184	0.04	0.012	n/a	n/a	0.028	0.012	0.291	1.164
Cystine (g)	0.0	0.015	0.037	0.017	0.018	n/a	n/a	0.021	0.015	0.124	0.496
Phenylalanine (g)	0.005	0.046	0.37	0.074	0.026	n/a	n/a	0.099	0.033	0.653	2.612
Tyrosine (g)	0.002	0.031	0.339	0.074	0.021	n/a	n/a	0.064	0.018	0.548	2.192
Valine (g)	0.004	0.053	0.469	0.096	0.034	n/a	0.001	0.12	0.028	0.805	3.22
Arginine (g)	0.018	0.038	0.266	0.057	0.015	n/a	n/a	0.163	0.023	0.58	2.32
Histidine (g)	0.002	0.023	0.246	0.045	0.012	n/a	n/a	0.064	0.014	0.406	1.624
Alanine (g)	0.004	0.038	0.198	0.057	0.017	n/a	n/a	0.099	0.02	0.432	1.728
Aspartic acid (g)	0.016	0.069	0.452	0.125	0.047	n/a	n/a	0.248	0.027	0.983	3.932
Glutamic acid (g)	0.047	0.236	1.72	0.323	0.119	n/a	n/a	0.326	0.233	3.005	12.02
Glycine (g)	0.005	0.031	0.121	0.034	0.009	n/a	n/a	0.085	0.023	0.309	1.236
Proline (g)	0.002	0.084	0.794	0.147	0.055	n/a	n/a	0.057	0.078	1.217	4.868
Serine (g)	0.004	0.046	0.412	0.091	0.032	n/a	n/a	0.113	0.032	0.73	2.92
Cholesterol (mg)	0.0	8.388	29.663	29.484	0.763	0.0	0.0	0.0	0.0	68.297	273.188
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.854	5.958	6.526	0.096	0.0	0.005	0.071	0.019	13.537	54.148
Phytosterols (mg)	2.7	n/a	n/a	n/a	n/a	n/a	0.306	n/a	n/a	3.006	12.024
Monounsaturated Fat (g)	0.002	0.785	2.653	2.875	0.043	0.0	0.001	0.021	0.011	6.39	25.56
Polyunsaturated (g)	0.004	1.525	0.266	0.476	0.006	0.0	0.002	0.17	0.052	2.501	10.004