Receta Meat And Potato Patties - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
beef
85.05g |
potatoes
21.09g |
onion
9.0g |
bell pepper
3.81g |
egg
11.0g |
salt
0.38g |
oil
3.4g |
tomatoes juice
59.15g |
flour
1.95g |
water
14.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.81 | 0.43 | 0.1 | 0.03 | 1.38 | 0.0 | 0.0 | 0.49 | 0.2 | 0.0 | 18.44 | 73.76 |
| Total Fat (g) | 12.76 | 0.02 | 0.01 | 0.01 | 1.09 | 0.0 | 3.4 | 0.0 | 0.02 | 0.0 | 17.3 | 69.2 |
| Carbohydrates (g) | 0.0 | 3.69 | 0.84 | 0.18 | 0.08 | 0.0 | 0.0 | 2.44 | 1.49 | 0.0 | 8.71 | 34.84 |
| Ash (g) | 0.77 | 0.23 | 0.03 | 0.02 | 0.09 | 0.37 | 0.0 | 0.69 | 0.01 | 0.01 | 2.23 | 8.92 |
| Calories (kcal) | 182.852 | 16.242 | 3.6 | 0.763 | 15.73 | 0.0 | 30.056 | 11.83 | 7.107 | 0.0 | 268.18 | 1072.72 |
| Starch (g) | n/a | 3.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.26 | 13.04 |
| Sucrose (g) | n/a | 0.04 | 0.09 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
| Glucose (dextrose) (g) | n/a | 0.07 | 0.18 | 0.04 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.31 | 1.24 |
| Fructose (g) | n/a | 0.06 | 0.12 | 0.04 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.89 | 16.74 | 8.02 | 3.58 | 8.34 | 0.0 | 0.0 | 55.54 | 0.23 | 14.8 | 163.14 | 652.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.16 | 0.38 | 0.09 | 0.08 | 0.0 | 0.0 | 1.7 | 0.01 | 0.0 | 2.43 | 9.72 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.2 | 4.8 |
| Calcium (mg) | 12.757 | 2.531 | 2.07 | 0.381 | 5.83 | 0.09 | 0.0 | 4.732 | 0.293 | 0.444 | 29.129 | 116.516 |
| Iron (mg) | 1.78 | 0.16 | 0.02 | 0.01 | 0.2 | 0.0 | 0.0 | 0.09 | 0.09 | 0.0 | 2.36 | 9.44 |
| Magnesium (mg) | 15.309 | 4.852 | 0.9 | 0.381 | 1.32 | 0.004 | 0.0 | n/a | 0.43 | 0.148 | 23.343 | 93.372 |
| Phosphorus (mg) | 145.431 | 12.023 | 2.61 | 0.763 | 21.01 | 0.0 | 0.0 | n/a | 2.109 | 0.0 | 183.946 | 735.784 |
| Potassium (mg) | 250.89 | 88.805 | 13.14 | 6.673 | 14.74 | 0.03 | 0.0 | 104.691 | 2.089 | 0.0 | 481.058 | 1924.232 |
| Sodium (mg) | 56.131 | 1.266 | 0.36 | 0.114 | 15.4 | 145.343 | 0.0 | 165.613 | 0.039 | 0.593 | 384.858 | 1539.432 |
| Zinc (mg) | 3.81 | 0.06 | 0.02 | 0.0 | 0.12 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 4.03 | 16.12 |
| Copper (mg) | 0.06 | 0.023 | 0.004 | 0.003 | 0.011 | 0.0 | 0.0 | n/a | 0.003 | 0.001 | 0.104 | 0.416 |
| Manganese (mg) | 0.009 | 0.032 | 0.012 | 0.005 | 0.004 | 0.0 | n/a | n/a | 0.013 | 0.0 | 0.074 | 0.296 |
| Selenium (mcg) | 13.4 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 17.7 | 70.8 |
| Vitamin A, IU (IU) | 0.0 | 0.422 | 0.18 | 14.108 | 53.57 | 0.0 | 0.0 | 121.844 | 0.0 | 0.0 | 190.124 | 760.496 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.686 | 15.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.086 | 64.344 |
| Beta Carotene (mcg) | 0.0 | 0.211 | 0.09 | 7.931 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.332 | 37.328 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.31 | n/a | 0.0 | 0.0 | 0.75 | 3.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | 0.0 | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.688 | 0.36 | 13.002 | 36.41 | 0.0 | 0.0 | n/a | 0.351 | 0.0 | 51.811 | 207.244 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.2 | 0.7 | 3.1 | 0.0 | 0.0 | 0.0 | 17.5 | 0.0 | 0.0 | 25.4 | 101.6 |
| Thiamin (mg) | 0.034 | 0.017 | 0.005 | 0.002 | 0.008 | 0.0 | 0.0 | n/a | 0.015 | 0.0 | 0.081 | 0.324 |
| Riboflavin (mg) | 0.128 | 0.006 | 0.003 | 0.001 | 0.053 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.2 | 0.8 |
| Niacin (mg) | 3.955 | 0.221 | 0.011 | 0.018 | 0.008 | 0.0 | 0.0 | n/a | 0.115 | 0.0 | 4.328 | 17.312 |
| Pantothenic acid (mg) | 0.468 | 0.063 | 0.011 | 0.004 | 0.158 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | 0.713 | 2.852 |
| Vitamin B-6 (mg) | 0.298 | 0.063 | 0.011 | 0.008 | 0.015 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.396 | 1.584 |
| Folate (mcg) | 5.103 | 3.375 | 1.71 | 0.381 | 5.17 | 0.0 | 0.0 | n/a | 3.573 | 0.0 | 19.312 | 77.248 |
| Vitamin B-12 (mcg) | 1.85 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.99 | 7.96 |
| Choline (mg) | 52.0 | 2.6 | 0.5 | 0.2 | 27.6 | 0.0 | n/a | n/a | 0.2 | 0.0 | 83.2 | 332.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.007 | 0.0 | 3.007 | 12.028 |
| Tryptophan (g) | 0.085 | 0.006 | 0.001 | 0.0 | 0.019 | 0.0 | 0.0 | n/a | 0.003 | n/a | 0.114 | 0.456 |
| Threonine (g) | 0.612 | 0.017 | 0.002 | 0.002 | 0.062 | 0.0 | 0.0 | n/a | 0.005 | n/a | 0.7 | 2.8 |
| Isoleucine (g) | 0.697 | 0.017 | 0.001 | 0.001 | 0.074 | 0.0 | 0.0 | n/a | 0.007 | n/a | 0.797 | 3.188 |
| Leucine (g) | 1.233 | 0.025 | 0.003 | 0.002 | 0.12 | 0.0 | 0.0 | n/a | 0.014 | n/a | 1.396 | 5.584 |
| Lysine (g) | 1.31 | 0.027 | 0.004 | 0.002 | 0.1 | 0.0 | 0.0 | n/a | 0.004 | n/a | 1.447 | 5.788 |
| Methionine (g) | 0.408 | 0.006 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.46 | 1.84 |
| Cystine (g) | 0.162 | 0.006 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.202 | 0.808 |
| Phenylalanine (g) | 0.612 | 0.019 | 0.003 | 0.003 | 0.075 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.722 | 2.888 |
| Tyrosine (g) | 0.485 | 0.017 | 0.001 | 0.0 | 0.055 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.564 | 2.256 |
| Valine (g) | 0.774 | 0.025 | 0.002 | 0.002 | 0.095 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.905 | 3.62 |
| Arginine (g) | 1.029 | 0.021 | 0.009 | 0.001 | 0.09 | 0.0 | 0.0 | n/a | 0.008 | n/a | 1.159 | 4.636 |
| Histidine (g) | 0.519 | 0.011 | 0.001 | 0.0 | 0.034 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.569 | 2.276 |
| Alanine (g) | 0.987 | 0.013 | 0.002 | 0.002 | 0.081 | 0.0 | 0.0 | n/a | 0.006 | n/a | 1.09 | 4.36 |
| Aspartic acid (g) | 1.429 | 0.108 | 0.008 | 0.008 | 0.146 | 0.0 | 0.0 | n/a | 0.009 | n/a | 1.707 | 6.828 |
| Glutamic acid (g) | 2.373 | 0.074 | 0.023 | 0.007 | 0.185 | 0.0 | 0.0 | n/a | 0.068 | n/a | 2.73 | 10.92 |
| Glycine (g) | 1.063 | 0.013 | 0.003 | 0.001 | 0.047 | 0.0 | 0.0 | n/a | 0.007 | n/a | 1.134 | 4.536 |
| Proline (g) | 0.799 | 0.015 | 0.001 | 0.001 | 0.056 | 0.0 | 0.0 | n/a | 0.023 | n/a | 0.895 | 3.58 |
| Serine (g) | 0.629 | 0.019 | 0.002 | 0.002 | 0.107 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.769 | 3.076 |
| Cholesterol (mg) | 57.832 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.362 | 417.448 |
| Trans Fat (g) | 0.799 | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | 0.887 | 3.548 |
| Saturated Fat (g) | 4.992 | 0.006 | 0.004 | 0.002 | 0.341 | 0.0 | 0.253 | 0.0 | 0.003 | 0.0 | 5.601 | 22.404 |
| Phytosterols (mg) | n/a | 1.055 | 1.35 | 0.343 | n/a | 0.0 | 8.5 | n/a | n/a | n/a | 11.248 | 44.992 |
| Monounsaturated Fat (g) | 5.579 | 0.0 | 0.001 | 0.0 | 0.419 | 0.0 | 0.773 | n/a | 0.002 | 0.0 | 6.774 | 27.096 |
| Polyunsaturated (g) | 0.366 | 0.008 | 0.002 | 0.002 | 0.15 | 0.0 | 2.215 | n/a | 0.008 | 0.0 | 2.751 | 11.004 |