Receta Meat And Potato Pie With Hash Browns - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
oil
5.1g |
hash browns
78.75g |
swiss
16.5g |
ham
22.18g |
parsley
0.12g |
onion
4.5g |
milk
31.5g |
eggs
12.32g |
salt
0.38g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.62 | 4.44 | 3.87 | 0.0 | 0.05 | 2.15 | 1.55 | 0.0 | 0.0 | 13.69 | 109.52 |
| Total Fat (g) | 5.1 | 0.49 | 4.59 | 1.37 | 0.0 | 0.0 | 2.38 | 1.22 | 0.0 | 0.0 | 15.15 | 121.2 |
| Carbohydrates (g) | 0.0 | 13.95 | 0.89 | 0.15 | 0.01 | 0.42 | 3.16 | 0.09 | 0.0 | 0.02 | 18.7 | 149.6 |
| Ash (g) | 0.0 | 0.59 | 0.46 | 0.73 | 0.0 | 0.02 | 0.49 | 0.11 | 0.37 | 0.0 | 2.77 | 22.16 |
| Calories (kcal) | 45.084 | 64.575 | 62.7 | 29.499 | 0.043 | 1.8 | 42.21 | 17.618 | 0.0 | 0.083 | 263.612 | 2108.896 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.04 | n/a | 0.01 | n/a | n/a | 0.08 | 0.64 |
| Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | n/a | 0.09 | n/a | 0.03 | n/a | n/a | 0.19 | 1.52 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.01 | n/a | n/a | 0.07 | 0.56 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.16 |
| Maltose (g) | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.12 | 0.96 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 62.09 | 6.12 | 16.06 | 0.1 | 4.01 | 23.32 | 9.34 | 0.0 | 0.0 | 121.07 | 968.56 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 0.22 | n/a | 0.0 | 0.19 | 3.16 | 0.09 | 0.0 | 0.0 | 3.67 | 29.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 0.0 | 7.875 | 130.515 | 1.553 | 0.164 | 1.035 | 82.215 | 6.53 | 0.09 | 0.142 | 230.118 | 1840.944 |
| Iron (mg) | 0.0 | 0.77 | 0.03 | 0.24 | 0.01 | 0.01 | 0.06 | 0.23 | 0.0 | 0.01 | 1.36 | 10.88 |
| Magnesium (mg) | 0.0 | 8.663 | 6.27 | 4.436 | 0.059 | 0.45 | 7.56 | 1.478 | 0.004 | 0.063 | 28.983 | 231.864 |
| Phosphorus (mg) | 0.0 | 37.013 | 93.555 | 61.66 | 0.069 | 1.305 | 63.945 | 23.531 | 0.0 | 0.056 | 281.134 | 2249.072 |
| Potassium (mg) | 0.0 | 224.438 | 12.705 | 60.33 | 0.658 | 6.57 | 95.445 | 16.509 | 0.03 | 0.409 | 417.093 | 3336.744 |
| Sodium (mg) | 0.0 | 17.325 | 31.68 | 268.378 | 0.067 | 0.18 | 33.39 | 17.248 | 145.343 | 0.014 | 513.624 | 4108.992 |
| Zinc (mg) | 0.0 | 0.17 | 0.72 | 0.51 | 0.0 | 0.01 | 0.24 | 0.14 | 0.0 | 0.0 | 1.78 | 14.24 |
| Copper (mg) | 0.0 | 0.079 | 0.007 | 0.024 | 0.0 | 0.002 | 0.006 | 0.012 | 0.0 | 0.0 | 0.131 | 1.048 |
| Manganese (mg) | n/a | 0.118 | 0.002 | 0.007 | 0.0 | 0.006 | 0.003 | 0.005 | 0.0 | 0.002 | 0.143 | 1.144 |
| Selenium (mcg) | 0.0 | 0.2 | 3.0 | 3.6 | 0.0 | 0.0 | 0.7 | 3.9 | 0.0 | 0.0 | 11.5 | 92.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 136.95 | 1.109 | 10.004 | 0.09 | 73.395 | 59.998 | 0.0 | 0.097 | 281.643 | 2253.144 |
| Retinol (mcg) | 0.0 | 0.0 | 35.31 | 0.444 | 0.0 | 0.0 | 20.16 | 17.125 | 0.0 | 0.0 | 73.038 | 584.304 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 36.3 | 0.444 | 0.5 | 0.0 | 20.475 | 17.248 | 0.0 | 0.005 | 74.971 | 599.768 |
| Beta Carotene (mcg) | 0.0 | n/a | 11.55 | n/a | 6.002 | 0.045 | 3.78 | 1.232 | 0.0 | 0.051 | 22.659 | 181.272 |
| Vitamin E (mg) | 0.47 | n/a | 0.06 | n/a | 0.0 | 0.0 | 0.04 | 0.12 | 0.0 | 0.0 | 0.7 | 5.6 |
| Vitamin D (IU) | n/a | n/a | 7.26 | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | 11.572 | 92.576 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 6.604 | 0.18 | 0.0 | 40.779 | 0.0 | 0.067 | 47.63 | 381.04 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | 0.0 | 0.07 | 0.56 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.5 | 0.0 | 5.0 | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 12.6 | 100.8 |
| Thiamin (mg) | 0.0 | 0.079 | 0.01 | 0.118 | 0.0 | 0.002 | 0.016 | 0.009 | 0.0 | 0.0 | 0.233 | 1.864 |
| Riboflavin (mg) | 0.0 | 0.008 | 0.05 | 0.042 | 0.0 | 0.001 | 0.101 | 0.059 | 0.0 | 0.0 | 0.261 | 2.088 |
| Niacin (mg) | 0.0 | 1.307 | 0.015 | 0.561 | 0.002 | 0.005 | 0.06 | 0.009 | 0.0 | 0.0 | 1.959 | 15.672 |
| Pantothenic acid (mg) | 0.0 | 0.252 | 0.071 | 0.146 | 0.0 | 0.005 | 0.202 | 0.177 | 0.0 | n/a | 0.854 | 6.832 |
| Vitamin B-6 (mg) | 0.0 | 0.071 | 0.013 | 0.051 | 0.0 | 0.005 | 0.016 | 0.017 | 0.0 | 0.0 | 0.174 | 1.392 |
| Folate (mcg) | 0.0 | 3.15 | 0.99 | 0.887 | 0.181 | 0.855 | 2.52 | 5.79 | 0.0 | 0.003 | 14.376 | 115.008 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.55 | 0.15 | 0.0 | 0.0 | 0.05 | 0.16 | 0.0 | 0.0 | 0.91 | 7.28 |
| Choline (mg) | n/a | n/a | 2.6 | n/a | 0.0 | 0.3 | 10.0 | 30.9 | 0.0 | 0.0 | 43.8 | 350.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.024 | 0.066 | n/a | 0.0 | 0.0 | 0.032 | 0.021 | 0.0 | n/a | 0.143 | 1.144 |
| Threonine (g) | 0.0 | 0.071 | 0.172 | n/a | 0.0 | 0.001 | 0.098 | 0.069 | 0.0 | n/a | 0.41 | 3.28 |
| Isoleucine (g) | 0.0 | 0.071 | 0.254 | n/a | 0.0 | 0.0 | 0.129 | 0.083 | 0.0 | n/a | 0.537 | 4.296 |
| Leucine (g) | 0.0 | 0.095 | 0.488 | n/a | 0.0 | 0.001 | 0.211 | 0.134 | 0.0 | n/a | 0.93 | 7.44 |
| Lysine (g) | 0.0 | 0.087 | 0.427 | n/a | 0.0 | 0.002 | 0.17 | 0.112 | 0.0 | n/a | 0.798 | 6.384 |
| Methionine (g) | 0.0 | 0.016 | 0.129 | n/a | 0.0 | 0.0 | 0.054 | 0.047 | 0.0 | n/a | 0.245 | 1.96 |
| Cystine (g) | 0.0 | 0.008 | 0.048 | n/a | 0.0 | 0.0 | 0.019 | 0.033 | 0.0 | n/a | 0.108 | 0.864 |
| Phenylalanine (g) | 0.0 | 0.071 | 0.274 | n/a | 0.0 | 0.001 | 0.104 | 0.084 | 0.0 | n/a | 0.534 | 4.272 |
| Tyrosine (g) | 0.0 | 0.039 | 0.279 | n/a | 0.0 | 0.0 | 0.104 | 0.062 | 0.0 | n/a | 0.484 | 3.872 |
| Valine (g) | 0.0 | 0.087 | 0.353 | n/a | 0.0 | 0.001 | 0.145 | 0.106 | 0.0 | n/a | 0.692 | 5.536 |
| Arginine (g) | 0.0 | 0.079 | 0.153 | n/a | 0.0 | 0.005 | 0.079 | 0.101 | 0.0 | n/a | 0.417 | 3.336 |
| Histidine (g) | 0.0 | 0.032 | 0.177 | n/a | 0.0 | 0.0 | 0.06 | 0.038 | 0.0 | n/a | 0.307 | 2.456 |
| Alanine (g) | 0.0 | 0.055 | 0.15 | n/a | 0.0 | 0.001 | 0.076 | 0.091 | 0.0 | n/a | 0.373 | 2.984 |
| Aspartic acid (g) | 0.0 | 0.378 | 0.259 | n/a | 0.0 | 0.004 | 0.164 | 0.164 | 0.0 | n/a | 0.969 | 7.752 |
| Glutamic acid (g) | 0.0 | 0.252 | 0.941 | n/a | 0.0 | 0.012 | 0.45 | 0.207 | 0.0 | n/a | 1.862 | 14.896 |
| Glycine (g) | 0.0 | 0.063 | 0.084 | n/a | 0.0 | 0.001 | 0.044 | 0.053 | 0.0 | n/a | 0.246 | 1.968 |
| Proline (g) | 0.0 | 0.055 | 0.609 | n/a | 0.0 | 0.0 | 0.208 | 0.063 | 0.0 | n/a | 0.935 | 7.48 |
| Serine (g) | 0.0 | 0.055 | 0.271 | n/a | 0.0 | 0.001 | 0.117 | 0.12 | 0.0 | n/a | 0.563 | 4.504 |
| Cholesterol (mg) | 0.0 | n/a | 15.18 | 15.748 | 0.0 | 0.0 | 9.135 | 52.114 | 0.0 | 0.0 | 92.176 | 737.408 |
| Trans Fat (g) | 0.132 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.132 | 1.056 |
| Saturated Fat (g) | 0.379 | 0.126 | 2.934 | 0.37 | 0.0 | 0.002 | 1.446 | 0.382 | 0.0 | 0.0 | 5.639 | 45.112 |
| Phytosterols (mg) | 12.75 | n/a | n/a | n/a | 0.006 | 0.675 | n/a | n/a | 0.0 | 0.03 | 13.461 | 107.688 |
| Monounsaturated Fat (g) | 1.159 | 0.008 | 1.2 | 0.59 | 0.0 | 0.0 | 0.737 | 0.469 | 0.0 | 0.0 | 4.164 | 33.312 |
| Polyunsaturated (g) | 3.322 | 0.213 | 0.16 | 0.173 | 0.0 | 0.001 | 0.079 | 0.168 | 0.0 | 0.0 | 4.116 | 32.928 |