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Receta Meat And Spaghetti Jumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
4.53g 		onion
16.5g 		chili
1.25g 		tomatoes soup
50.83g 		water
29.63g 		spaghetti
37.8g 		salt
1.25g 		cheddar cheese
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.15 0.82 0.0 4.93 0.0 3.53 9.61 57.66
Total Fat (g) 4.53 0.02 0.21 0.28 0.0 0.57 0.0 4.7 10.31 61.86
Carbohydrates (g) 0.0 1.54 0.68 6.82 0.0 28.23 0.0 0.18 37.45 224.7
Ash (g) 0.0 0.06 0.11 n/a 0.03 0.33 1.25 0.56 2.33 13.98
Calories (kcal) 40.075 6.6 3.925 30.5 0.0 140.238 0.0 57.125 278.463 1670.778
Starch (g) n/a 0.0 n/a n/a n/a 23.61 n/a n/a 23.61 141.66
Sucrose (g) n/a 0.16 0.01 n/a n/a 0.18 n/a 0.03 0.39 2.34
Glucose (dextrose) (g) n/a 0.33 0.03 n/a n/a 0.05 n/a n/a 0.4 2.4
Fructose (g) n/a 0.21 0.05 n/a n/a 0.04 n/a n/a 0.31 1.86
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.18
Maltose (g) n/a 0.0 0.0 n/a n/a 0.74 n/a 0.02 0.76 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.7 0.1 41.94 29.6 3.74 0.0 5.21 95.29 571.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.09 4.12 0.0 1.01 0.0 0.07 6.0 36.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 0.6 0.0 1.2 0.0 0.0 2.5 15.0
Calcium (mg) 0.0 3.795 3.475 6.608 0.889 7.938 0.3 102.202 125.207 751.242
Iron (mg) 0.0 0.03 0.18 0.56 0.0 1.25 0.0 0.1 2.13 12.78
Magnesium (mg) 0.0 1.65 2.125 7.117 0.296 20.034 0.013 3.969 35.203 211.218
Phosphorus (mg) 0.0 4.785 3.788 14.742 0.0 71.442 0.0 72.576 167.332 1003.992
Potassium (mg) 0.0 24.09 23.95 116.408 0.0 84.294 0.1 13.892 262.734 1576.404
Sodium (mg) 0.0 0.66 12.625 280.092 1.185 2.268 484.475 88.027 869.331 5215.986
Zinc (mg) 0.0 0.03 0.03 0.13 0.0 0.53 0.0 0.44 1.17 7.02
Copper (mg) 0.0 0.007 0.005 0.081 0.003 0.11 0.0 0.004 0.211 1.266
Manganese (mg) n/a 0.021 0.027 n/a 0.0 0.348 0.001 0.001 0.399 2.394
Selenium (mcg) 0.0 0.1 0.1 2.6 0.0 23.9 0.0 2.0 28.6 171.6
Vitamin A, IU (IU) 0.0 0.33 370.625 n/a 0.0 0.0 0.0 142.034 512.989 3077.934
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.572 36.572 219.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.538 10.167 0.0 0.0 0.0 37.564 66.268 397.608
Beta Carotene (mcg) 0.0 0.165 187.5 119.458 0.0 0.0 0.0 12.049 319.172 1915.032
Vitamin E (mg) 0.42 0.0 0.36 0.17 0.0 0.04 0.0 0.04 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 1.701 1.701 10.206
Lycopene (mcg) 0.0 0.0 0.263 5551.0 0.0 0.0 0.0 0.0 5551.263 33307.578
Lutein + zeaxanthin (mcg) 0.0 0.66 3.875 45.75 0.0 6.804 0.0 0.0 57.089 342.534
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.02 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a n/a 0.33 n/a 0.0 0.37 2.22
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.8 6.6 0.0 0.0 0.0 0.0 8.6 51.6
Thiamin (mg) 0.0 0.008 0.004 0.02 0.0 0.336 0.0 0.004 0.374 2.244
Riboflavin (mg) 0.0 0.005 0.01 0.031 0.0 0.151 0.0 0.054 0.25 1.5
Niacin (mg) 0.0 0.02 0.099 0.524 0.0 2.714 0.0 0.011 3.367 20.202
Pantothenic acid (mg) 0.0 0.02 n/a n/a 0.0 0.163 0.0 0.058 0.24 1.44
Vitamin B-6 (mg) 0.0 0.02 0.046 0.046 0.0 0.053 0.0 0.01 0.174 1.044
Folate (mcg) 0.0 3.135 1.25 0.0 0.0 89.586 0.0 2.552 96.523 579.138
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.72
Choline (mg) n/a 1.0 0.8 6.5 0.0 5.7 0.0 2.3 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 82.782 0.0 0.0 82.782 496.692
Tryptophan (g) 0.0 0.002 n/a n/a n/a 0.072 0.0 0.045 0.119 0.714
Threonine (g) 0.0 0.003 n/a n/a n/a 0.174 0.0 0.126 0.303 1.818
Isoleucine (g) 0.0 0.002 n/a n/a n/a 0.193 0.0 0.22 0.414 2.484
Leucine (g) 0.0 0.005 n/a n/a n/a 0.374 0.0 0.339 0.718 4.308
Lysine (g) 0.0 0.007 n/a n/a n/a 0.113 0.0 0.293 0.413 2.478
Methionine (g) 0.0 0.0 n/a n/a n/a 0.057 0.0 0.092 0.149 0.894
Cystine (g) 0.0 0.0 n/a n/a n/a 0.098 0.0 0.018 0.117 0.702
Phenylalanine (g) 0.0 0.005 n/a n/a n/a 0.253 0.0 0.186 0.444 2.664
Tyrosine (g) 0.0 0.002 n/a n/a n/a 0.091 0.0 0.17 0.262 1.572
Valine (g) 0.0 0.003 n/a n/a n/a 0.223 0.0 0.235 0.462 2.772
Arginine (g) 0.0 0.017 n/a n/a n/a 0.178 0.0 0.133 0.327 1.962
Histidine (g) 0.0 0.002 n/a n/a n/a 0.113 0.0 0.123 0.238 1.428
Alanine (g) 0.0 0.003 n/a n/a n/a 0.166 0.0 0.099 0.269 1.614
Aspartic acid (g) 0.0 0.015 n/a n/a n/a 0.234 0.0 0.227 0.476 2.856
Glutamic acid (g) 0.0 0.043 n/a n/a n/a 1.739 0.0 0.863 2.645 15.87
Glycine (g) 0.0 0.005 n/a n/a n/a 0.166 0.0 0.061 0.232 1.392
Proline (g) 0.0 0.002 n/a n/a n/a 0.593 0.0 0.398 0.993 5.958
Serine (g) 0.0 0.003 n/a n/a n/a 0.234 0.0 0.207 0.445 2.67
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.884 14.884 89.304
Trans Fat (g) 0.117 n/a n/a n/a n/a 0.0 n/a n/a 0.117 0.702
Saturated Fat (g) 0.337 0.007 0.037 0.081 0.0 0.106 0.0 2.99 3.557 21.342
Phytosterols (mg) 11.333 2.475 1.038 n/a n/a n/a 0.0 n/a 14.846 89.076
Monounsaturated Fat (g) 1.03 0.002 0.045 0.092 0.0 0.064 0.0 1.331 2.563 15.378
Polyunsaturated (g) 2.953 0.003 0.093 0.097 0.0 0.212 0.0 0.133 3.491 20.946