Receta Meat Ball Soup - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef bouillon
160.0g |
water
158.0g |
hamburger
75.6g |
egg
7.33g |
carrots
18.1g |
rice
15.42g |
onions
12.0g |
tomatoes
31.67g |
cabbage
121.07g |
soy sauce
5.33g |
basil
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.82 | 0.0 | 15.12 | 0.92 | 0.17 | 1.1 | 0.13 | 0.25 | 1.55 | 0.33 | 0.0 | 21.4 | 128.4 |
| Total Fat (g) | 0.35 | 0.0 | 7.56 | 0.73 | 0.04 | 0.1 | 0.01 | 0.04 | 0.12 | 0.0 | 0.0 | 8.96 | 53.76 |
| Carbohydrates (g) | 0.06 | 0.0 | 0.0 | 0.06 | 1.73 | 12.33 | 1.12 | 1.27 | 7.02 | 0.41 | 0.0 | 24.0 | 144.0 |
| Ash (g) | n/a | 0.16 | 0.74 | 0.06 | 0.18 | 0.1 | 0.04 | 0.26 | 0.77 | 0.82 | 0.0 | 3.13 | 18.78 |
| Calories (kcal) | 11.2 | 0.0 | 133.053 | 10.487 | 7.42 | 56.271 | 4.8 | 5.383 | 30.267 | 2.827 | 0.022 | 261.728 | 1570.368 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.26 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.26 | 1.56 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | 0.65 | 0.01 | 0.12 | 0.0 | 0.1 | n/a | 0.0 | 0.89 | 5.34 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 0.11 | 0.0 | 0.24 | 0.35 | 2.02 | n/a | 0.0 | 2.73 | 16.38 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | 0.1 | 0.0 | 0.15 | 0.4 | 1.76 | n/a | 0.0 | 2.42 | 14.52 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 156.08 | 157.84 | 52.54 | 5.56 | 15.98 | 1.79 | 10.69 | 29.86 | 111.6 | 3.77 | 0.09 | 545.8 | 3274.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.06 | 0.86 | 0.02 | 0.51 | 0.75 | 3.87 | 0.09 | 0.0 | 6.16 | 36.96 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.2 | 0.3 | 3.0 | 0.0 | 0.0 | 4.3 | 25.8 |
| Calcium (mg) | 9.6 | 4.74 | 9.072 | 3.887 | 5.972 | 4.317 | 2.76 | 9.817 | 48.427 | 1.013 | 0.166 | 99.77 | 598.62 |
| Iron (mg) | 0.27 | 0.0 | 1.69 | 0.13 | 0.05 | 0.66 | 0.03 | 0.31 | 0.57 | 0.1 | 0.0 | 3.83 | 22.98 |
| Magnesium (mg) | 3.2 | 1.58 | 15.12 | 0.88 | 2.172 | 3.854 | 1.2 | 3.483 | 14.528 | 2.293 | 0.06 | 48.37 | 290.22 |
| Phosphorus (mg) | 20.8 | 0.0 | 139.101 | 14.007 | 6.334 | 17.729 | 3.48 | 6.017 | 31.477 | 6.667 | 0.053 | 245.664 | 1473.984 |
| Potassium (mg) | 86.4 | 0.0 | 242.671 | 9.827 | 57.909 | 17.729 | 17.52 | 59.533 | 205.813 | 11.573 | 0.277 | 709.253 | 4255.518 |
| Sodium (mg) | 521.6 | 6.32 | 49.895 | 10.267 | 12.487 | 0.771 | 0.48 | 45.283 | 21.792 | 300.64 | 0.004 | 969.538 | 5817.228 |
| Zinc (mg) | 0.0 | 0.02 | 3.62 | 0.08 | 0.04 | 0.17 | 0.02 | 0.04 | 0.22 | 0.03 | 0.0 | 4.24 | 25.44 |
| Copper (mg) | 0.0 | 0.016 | 0.053 | 0.007 | 0.009 | 0.034 | 0.005 | 0.022 | 0.024 | 0.005 | 0.0 | 0.176 | 1.056 |
| Manganese (mg) | n/a | 0.0 | 0.008 | 0.003 | 0.025 | 0.168 | 0.016 | 0.025 | 0.194 | 0.022 | 0.001 | 0.462 | 2.772 |
| Selenium (mcg) | 1.1 | 0.0 | 12.5 | 2.3 | 0.0 | 2.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 18.8 | 112.8 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 35.713 | 3023.229 | 0.0 | 0.24 | 37.05 | 118.645 | 0.0 | 4.951 | 3219.829 | 19318.974 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 61.158 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 10.267 | 151.107 | 0.0 | 0.0 | 1.9 | 6.053 | 0.0 | 0.248 | 169.575 | 1017.45 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.733 | 1499.309 | 0.0 | 0.12 | 22.167 | 50.848 | 0.0 | 2.949 | 1576.126 | 9456.756 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.24 | 0.07 | 0.12 | 0.02 | 0.0 | 0.22 | 0.18 | 0.0 | 0.0 | 0.85 | 5.1 |
| Vitamin D (IU) | n/a | 0.0 | n/a | 2.567 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 876.217 | 0.0 | 0.0 | 0.0 | 876.398 | 5258.388 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 24.273 | 46.327 | 0.0 | 0.48 | 27.233 | 36.32 | 0.0 | 5.303 | 139.938 | 839.628 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.9 | 2.9 | 44.3 | 0.0 | 0.0 | 49.2 | 295.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.03 | 0.005 | 0.013 | 0.089 | 0.006 | 0.016 | 0.073 | 0.002 | 0.0 | 0.234 | 1.404 |
| Riboflavin (mg) | 0.032 | 0.0 | 0.121 | 0.035 | 0.011 | 0.008 | 0.004 | 0.019 | 0.048 | 0.009 | 0.0 | 0.287 | 1.722 |
| Niacin (mg) | 1.248 | 0.0 | 3.833 | 0.005 | 0.177 | 0.646 | 0.014 | 0.225 | 0.278 | 0.117 | 0.001 | 6.545 | 39.27 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.454 | 0.106 | 0.049 | 0.156 | 0.014 | 0.038 | 0.254 | 0.016 | 0.0 | 1.087 | 6.522 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.28 | 0.01 | 0.025 | 0.025 | 0.014 | 0.035 | 0.145 | 0.008 | 0.0 | 0.559 | 3.354 |
| Folate (mcg) | 3.2 | 0.0 | 4.536 | 3.447 | 3.438 | 35.613 | 2.28 | 2.533 | 52.059 | 0.747 | 0.064 | 107.916 | 647.496 |
| Vitamin B-12 (mcg) | 0.11 | 0.0 | 1.67 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 11.28 |
| Choline (mg) | 4.6 | 0.0 | 50.0 | 18.4 | 1.6 | 0.9 | 0.7 | 2.2 | 13.0 | 1.0 | 0.0 | 92.4 | 554.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.379 | 206.274 |
| Tryptophan (g) | n/a | n/a | 0.06 | 0.012 | 0.002 | 0.012 | 0.001 | 0.003 | 0.012 | 0.005 | 0.0 | 0.108 | 0.648 |
| Threonine (g) | n/a | n/a | 0.575 | 0.041 | 0.034 | 0.04 | 0.002 | 0.013 | 0.048 | 0.013 | 0.0 | 0.767 | 4.602 |
| Isoleucine (g) | n/a | n/a | 0.673 | 0.049 | 0.014 | 0.048 | 0.001 | 0.006 | 0.036 | 0.016 | 0.0 | 0.844 | 5.064 |
| Leucine (g) | n/a | n/a | 1.179 | 0.08 | 0.018 | 0.091 | 0.004 | 0.01 | 0.048 | 0.027 | 0.0 | 1.457 | 8.742 |
| Lysine (g) | n/a | n/a | 1.247 | 0.067 | 0.018 | 0.04 | 0.005 | 0.01 | 0.048 | 0.019 | 0.0 | 1.454 | 8.724 |
| Methionine (g) | n/a | n/a | 0.378 | 0.028 | 0.004 | 0.026 | 0.0 | 0.003 | 0.012 | 0.005 | 0.0 | 0.456 | 2.736 |
| Cystine (g) | n/a | n/a | 0.151 | 0.02 | 0.014 | 0.023 | 0.0 | 0.003 | 0.012 | 0.006 | 0.0 | 0.23 | 1.38 |
| Phenylalanine (g) | n/a | n/a | 0.605 | 0.05 | 0.011 | 0.059 | 0.004 | 0.01 | 0.036 | 0.018 | 0.0 | 0.791 | 4.746 |
| Tyrosine (g) | n/a | n/a | 0.454 | 0.037 | 0.007 | 0.037 | 0.001 | 0.006 | 0.024 | 0.012 | 0.0 | 0.579 | 3.474 |
| Valine (g) | n/a | n/a | 0.748 | 0.063 | 0.013 | 0.068 | 0.002 | 0.006 | 0.048 | 0.017 | 0.0 | 0.966 | 5.796 |
| Arginine (g) | n/a | n/a | 1.021 | 0.06 | 0.016 | 0.091 | 0.012 | 0.006 | 0.097 | 0.023 | 0.0 | 1.326 | 7.956 |
| Histidine (g) | n/a | n/a | 0.476 | 0.023 | 0.007 | 0.026 | 0.001 | 0.006 | 0.024 | 0.009 | 0.0 | 0.573 | 3.438 |
| Alanine (g) | n/a | n/a | 0.983 | 0.054 | 0.02 | 0.063 | 0.002 | 0.01 | 0.048 | 0.015 | 0.0 | 1.196 | 7.176 |
| Aspartic acid (g) | n/a | n/a | 1.361 | 0.098 | 0.034 | 0.103 | 0.011 | 0.051 | 0.145 | 0.036 | 0.0 | 1.839 | 11.034 |
| Glutamic acid (g) | n/a | n/a | 2.245 | 0.123 | 0.067 | 0.214 | 0.031 | 0.152 | 0.351 | 0.079 | 0.0 | 3.263 | 19.578 |
| Glycine (g) | n/a | n/a | 1.157 | 0.032 | 0.009 | 0.051 | 0.004 | 0.006 | 0.036 | 0.015 | 0.0 | 1.309 | 7.854 |
| Proline (g) | n/a | n/a | 0.854 | 0.037 | 0.009 | 0.052 | 0.001 | 0.006 | 0.061 | 0.025 | 0.0 | 1.046 | 6.276 |
| Serine (g) | n/a | n/a | 0.62 | 0.071 | 0.009 | 0.059 | 0.002 | 0.01 | 0.061 | 0.019 | 0.0 | 0.85 | 5.1 |
| Cholesterol (mg) | 0.0 | 0.0 | 49.139 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.159 | 480.954 |
| Trans Fat (g) | n/a | n/a | 0.484 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.484 | 2.904 |
| Saturated Fat (g) | 0.176 | 0.0 | 3.069 | 0.227 | 0.007 | 0.028 | 0.005 | 0.006 | 0.036 | 0.001 | 0.0 | 3.556 | 21.336 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | 13.317 | n/a | n/a | 15.117 | 90.702 |
| Monounsaturated Fat (g) | 0.144 | 0.0 | 3.289 | 0.279 | 0.002 | 0.032 | 0.001 | 0.006 | 0.024 | 0.001 | 0.0 | 3.778 | 22.668 |
| Polyunsaturated (g) | 0.016 | 0.0 | 0.257 | 0.1 | 0.022 | 0.028 | 0.002 | 0.016 | 0.024 | 0.001 | 0.0 | 0.466 | 2.796 |