CookEatShare is also available in English
Cerrar

Receta Meat Loaf In Sour Cream Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. grnd meat (beef, veal, or possibly pork)
1 egg plus 2 tbsp. lowfat milk for use on dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		filling
-2.25g 		butter
14.2g 		mushrooms
27.5g 		onion
24.75g 		parsley
3.56g 		cheddar
33.0g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) -0.0 0.12 0.85 0.27 0.11 8.22 1.03 10.59 42.36
Total Fat (g) -0.0 11.52 0.09 0.02 0.03 10.94 0.3 22.9 91.6
Carbohydrates (g) -0.73 0.01 0.9 2.31 0.23 0.42 1.52 4.66 18.64
Ash (g) n/a 0.3 0.23 0.09 0.08 1.3 0.23 2.22 8.88
Calories (kcal) -2.835 101.814 6.05 9.9 1.283 132.99 12.81 262.011 1048.044
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.25 n/a 0.08 0.0 0.32 1.28
Glucose (dextrose) (g) n/a n/a 0.41 0.49 n/a n/a 0.0 0.89 3.56
Fructose (g) n/a n/a 0.05 0.32 n/a n/a 0.0 0.37 1.48
Lactose (g) n/a n/a 0.0 0.0 n/a 0.08 1.59 1.66 6.64
Maltose (g) n/a n/a 0.0 0.0 n/a 0.05 0.0 0.05 0.2
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -1.52 2.25 25.42 22.05 3.12 12.13 27.43 90.89 363.56
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.73 0.01 0.45 1.05 0.03 0.17 1.59 2.57 10.28
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) -0.0 0.0 0.3 0.4 0.1 0.0 0.0 0.8 3.2
Calcium (mg) -0.045 3.408 0.825 5.693 4.916 237.93 36.295 289.022 1156.088
Iron (mg) -0.0 0.0 0.14 0.05 0.22 0.22 0.01 0.65 2.6
Magnesium (mg) -0.023 0.284 2.475 2.475 1.781 9.24 3.355 19.588 78.352
Phosphorus (mg) -0.0 3.408 23.65 7.178 2.066 168.96 28.975 234.236 936.944
Potassium (mg) -0.023 3.408 87.448 36.135 19.736 32.34 45.75 224.795 899.18
Sodium (mg) -0.045 81.792 1.375 0.99 1.995 204.93 13.42 304.457 1217.828
Zinc (mg) -0.0 0.01 0.14 0.04 0.04 1.03 0.13 1.39 5.56
Copper (mg) -0.0 0.0 0.088 0.01 0.005 0.01 0.003 0.116 0.464
Manganese (mg) n/a 0.0 0.014 0.032 0.006 0.003 0.0 0.055 0.22
Selenium (mcg) -0.0 0.1 2.6 0.1 0.0 4.6 1.0 8.4 33.6
Vitamin A, IU (IU) n/a 354.858 0.0 0.495 300.105 330.66 59.78 1045.898 4183.592
Retinol (mcg) -0.0 95.282 0.0 0.0 0.0 85.14 17.69 198.112 792.448
Vitamin A, RAE (mcg_RAE) -0.0 97.128 0.0 0.0 14.998 87.45 17.69 217.266 869.064
Beta Carotene (mcg) -0.0 22.436 0.0 0.248 180.049 28.05 0.61 231.392 925.568
Vitamin E (mg) -0.0 0.33 0.0 0.0 0.03 0.1 0.0 0.46 1.84
Vitamin D (IU) n/a 7.952 4.95 n/a n/a 3.96 15.86 32.722 130.888
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0 0.99 198.111 0.0 0.0 199.101 796.404
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) -0.0 0.0 0.6 1.8 4.7 0.0 0.0 7.1 28.4
Thiamin (mg) -0.0 0.001 0.022 0.012 0.003 0.01 0.006 0.055 0.22
Riboflavin (mg) -0.0 0.004 0.11 0.007 0.004 0.125 0.058 0.308 1.232
Niacin (mg) -0.0 0.006 0.993 0.03 0.047 0.026 0.027 1.129 4.516
Pantothenic acid (mg) n/a 0.016 0.412 0.03 0.014 0.135 0.11 0.717 2.868
Vitamin B-6 (mg) -0.0 0.0 0.027 0.03 0.003 0.023 0.012 0.096 0.384
Folate (mcg) -0.0 0.426 4.4 4.703 5.415 5.94 1.525 22.408 89.632
Vitamin B-12 (mcg) -0.0 0.02 0.01 0.0 0.0 0.27 0.13 0.44 1.76
Choline (mg) -0.0 2.7 4.8 1.5 0.5 5.4 5.4 20.2 80.8
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.011 0.002 0.002 0.106 0.012 0.134 0.536
Threonine (g) n/a 0.006 0.03 0.005 0.004 0.294 0.027 0.366 1.464
Isoleucine (g) n/a 0.007 0.022 0.002 0.004 0.512 0.058 0.605 2.42
Leucine (g) n/a 0.011 0.033 0.007 0.007 0.789 0.116 0.964 3.856
Lysine (g) n/a 0.01 0.03 0.01 0.006 0.683 0.088 0.828 3.312
Methionine (g) n/a 0.003 0.008 0.0 0.001 0.215 0.024 0.251 1.004
Cystine (g) n/a 0.001 0.003 0.0 0.0 0.043 0.037 0.084 0.336
Phenylalanine (g) n/a 0.006 0.025 0.007 0.005 0.432 0.052 0.527 2.108
Tyrosine (g) n/a 0.006 0.011 0.002 0.003 0.396 0.043 0.461 1.844
Valine (g) n/a 0.009 0.063 0.005 0.006 0.548 0.067 0.698 2.792
Arginine (g) n/a 0.004 0.022 0.025 0.004 0.31 0.031 0.396 1.584
Histidine (g) n/a 0.003 0.016 0.002 0.002 0.287 0.024 0.335 1.34
Alanine (g) n/a 0.004 0.055 0.005 0.007 0.231 0.034 0.336 1.344
Aspartic acid (g) n/a 0.009 0.055 0.022 0.01 0.528 0.095 0.719 2.876
Glutamic acid (g) n/a 0.026 0.093 0.064 0.009 2.01 0.238 2.44 9.76
Glycine (g) n/a 0.003 0.025 0.007 0.005 0.142 0.018 0.201 0.804
Proline (g) n/a 0.011 0.022 0.002 0.007 0.927 0.11 1.08 4.32
Serine (g) n/a 0.007 0.025 0.005 0.005 0.482 0.064 0.588 2.352
Cholesterol (mg) -0.0 30.53 0.0 0.0 0.0 34.65 1.525 66.705 266.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) -0.0 7.295 0.011 0.01 0.005 6.96 0.192 14.472 57.888
Phytosterols (mg) n/a n/a n/a 3.713 0.178 n/a n/a 3.891 15.564
Monounsaturated Fat (g) -0.0 2.985 0.0 0.002 0.011 3.099 0.085 6.182 24.728
Polyunsaturated (g) -0.0 0.432 0.038 0.005 0.004 0.31 0.012 0.802 3.208