Receta MEAT LOAF SUPREME - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
12.0g |
pepper
10.18g |
celery
7.49g |
bacon drippings
1.64g |
beef
113.4g |
pork sausage
37.8g |
bread crumbs
9.0g |
ketchup
20.0g |
milk
30.5g |
salt
0.5g |
egg
7.33g |
bacon
14.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.13 | 0.09 | 0.05 | 0.0 | 19.7 | 5.7 | 1.2 | 0.35 | 0.98 | 0.0 | 0.92 | 1.68 | 30.81 | 184.86 |
| Total Fat (g) | 0.01 | 0.02 | 0.01 | 1.64 | 19.36 | 10.03 | 0.48 | 0.06 | 0.99 | 0.0 | 0.73 | 6.53 | 39.85 | 239.1 |
| Carbohydrates (g) | 1.12 | 0.47 | 0.22 | 0.0 | 0.0 | 0.0 | 6.48 | 5.03 | 1.38 | 0.0 | 0.06 | 0.1 | 14.85 | 89.1 |
| Ash (g) | 0.04 | 0.04 | 0.06 | 0.0 | 0.98 | 0.85 | 0.26 | 0.73 | 0.21 | 0.5 | 0.06 | 0.36 | 4.1 | 24.6 |
| Calories (kcal) | 4.8 | 2.036 | 1.199 | 14.757 | 258.548 | 114.912 | 35.55 | 19.4 | 18.3 | 0.0 | 10.487 | 66.41 | 546.399 | 3278.394 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5.37 | n/a | n/a | n/a | n/a | n/a | 5.37 | 32.22 |
| Sucrose (g) | 0.12 | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.15 | 0.9 |
| Glucose (dextrose) (g) | 0.24 | 0.12 | 0.04 | n/a | n/a | n/a | 0.16 | 2.35 | 0.0 | n/a | 0.02 | n/a | 2.92 | 17.52 |
| Fructose (g) | 0.15 | 0.11 | 0.04 | n/a | n/a | n/a | 0.22 | 1.86 | 0.0 | n/a | 0.01 | n/a | 2.39 | 14.34 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.01 | n/a | 1.61 | 9.66 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.17 | 0.35 | 0.0 | n/a | 0.01 | n/a | 0.53 | 3.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.69 | 9.56 | 7.15 | 0.0 | 74.63 | 21.25 | 0.59 | 13.83 | 26.94 | 0.0 | 5.56 | 5.83 | 176.03 | 1056.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 0.24 | 0.14 | 0.0 | n/a | 0.0 | 0.56 | 4.55 | 1.6 | 0.0 | 0.06 | 0.0 | 7.66 | 45.96 |
| Galactose (g) | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.06 | 0.36 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | 2.76 | 1.018 | 2.996 | 0.016 | 7.938 | 3.402 | 16.47 | 3.6 | 34.465 | 0.12 | 3.887 | 0.87 | 77.542 | 465.252 |
| Iron (mg) | 0.03 | 0.03 | 0.01 | 0.0 | 1.92 | 0.42 | 0.43 | 0.1 | 0.01 | 0.0 | 0.13 | 0.07 | 3.16 | 18.96 |
| Magnesium (mg) | 1.2 | 1.018 | 0.824 | 0.0 | 19.278 | 5.292 | 3.87 | 3.8 | 3.05 | 0.005 | 0.88 | 1.74 | 40.957 | 245.742 |
| Phosphorus (mg) | 3.48 | 2.036 | 1.798 | 0.148 | 138.346 | 51.03 | 14.85 | 6.6 | 27.755 | 0.0 | 14.007 | 27.26 | 287.31 | 1723.86 |
| Potassium (mg) | 17.52 | 17.818 | 19.476 | 0.246 | 278.96 | 93.744 | 17.64 | 76.4 | 43.615 | 0.04 | 9.827 | 30.16 | 605.446 | 3632.676 |
| Sodium (mg) | 0.48 | 0.305 | 5.993 | 0.444 | 64.637 | 240.408 | 65.88 | 222.8 | 12.2 | 193.79 | 10.267 | 120.785 | 937.989 | 5627.934 |
| Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 4.07 | 0.82 | 0.13 | 0.05 | 0.12 | 0.0 | 0.08 | 0.17 | 5.49 | 32.94 |
| Copper (mg) | 0.005 | 0.007 | 0.003 | 0.0 | 0.068 | 0.026 | 0.023 | 0.036 | 0.003 | 0.0 | 0.007 | 0.01 | 0.19 | 1.14 |
| Manganese (mg) | 0.016 | 0.012 | 0.007 | 0.0 | 0.023 | 0.004 | 0.083 | 0.026 | 0.0 | 0.001 | 0.003 | 0.003 | 0.177 | 1.062 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 13.7 | 0.0 | 2.3 | 0.1 | 1.1 | 0.0 | 2.3 | 2.9 | 22.6 | 135.6 |
| Vitamin A, IU (IU) | 0.24 | 37.672 | 33.634 | 0.608 | 0.0 | 28.35 | 0.0 | 186.6 | 31.11 | 0.0 | 35.713 | 5.365 | 359.292 | 2155.752 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 4.158 | 0.0 | 0.0 | 8.54 | 0.0 | 10.193 | 1.595 | 24.667 | 148.002 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1.833 | 1.648 | 0.181 | 0.0 | 4.914 | 0.0 | 9.4 | 8.54 | 0.0 | 10.267 | 1.595 | 38.377 | 230.262 |
| Beta Carotene (mcg) | 0.12 | 21.178 | 20.225 | 0.0 | n/a | 4.158 | 0.0 | 112.0 | 1.525 | 0.0 | 0.733 | 0.0 | 159.939 | 959.634 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.02 | 0.0 | n/a | 0.07 | 0.01 | 0.29 | 0.02 | 0.0 | 0.07 | 0.04 | 0.56 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 19.656 | n/a | n/a | 12.2 | n/a | 2.567 | n/a | 34.423 | 206.538 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.158 | 0.0 | 3341.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3345.958 | 20075.748 |
| Lutein + zeaxanthin (mcg) | 0.48 | 34.719 | 21.199 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 80.672 | 484.032 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.07 | 0.03 | 0.0 | n/a | 0.04 | 0.01 | 0.16 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.9 | 8.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 75.6 |
| Thiamin (mg) | 0.006 | 0.006 | 0.001 | 0.0 | 0.068 | 0.106 | 0.087 | 0.002 | 0.012 | 0.0 | 0.005 | 0.041 | 0.335 | 2.01 |
| Riboflavin (mg) | 0.004 | 0.003 | 0.004 | 0.0 | 0.261 | 0.045 | 0.036 | 0.026 | 0.055 | 0.0 | 0.035 | 0.016 | 0.486 | 2.916 |
| Niacin (mg) | 0.014 | 0.049 | 0.024 | 0.012 | 4.774 | 1.777 | 0.597 | 0.286 | 0.034 | 0.0 | 0.005 | 0.555 | 8.127 | 48.762 |
| Pantothenic acid (mg) | 0.014 | 0.01 | 0.019 | 0.0 | 0.408 | 0.253 | 0.05 | 0.01 | 0.11 | 0.0 | 0.106 | 0.075 | 1.055 | 6.33 |
| Vitamin B-6 (mg) | 0.014 | 0.022 | 0.005 | 0.0 | 0.272 | 0.117 | 0.011 | 0.03 | 0.012 | 0.0 | 0.01 | 0.03 | 0.525 | 3.15 |
| Folate (mcg) | 2.28 | 1.018 | 2.697 | 0.0 | 7.938 | 0.378 | 9.63 | 2.0 | 1.525 | 0.0 | 3.447 | 0.29 | 31.202 | 187.212 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 0.32 | 0.03 | 0.0 | 0.13 | 0.0 | 0.09 | 0.1 | 2.85 | 17.1 |
| Choline (mg) | 0.7 | 0.6 | 0.5 | 0.1 | n/a | 20.0 | 1.3 | 2.5 | 4.4 | 0.0 | 18.4 | 6.8 | 55.2 | 331.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 44.28 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.042 | 0.014 | 0.004 | 0.024 | 0.0 | 0.012 | 0.015 | 0.114 | 0.684 |
| Threonine (g) | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.227 | 0.039 | 0.012 | 0.043 | 0.0 | 0.041 | 0.065 | 0.434 | 2.604 |
| Isoleucine (g) | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.238 | 0.049 | 0.01 | 0.052 | 0.0 | 0.049 | 0.078 | 0.481 | 2.886 |
| Leucine (g) | 0.004 | 0.004 | 0.002 | n/a | n/a | 0.408 | 0.086 | 0.016 | 0.082 | 0.0 | 0.08 | 0.131 | 0.813 | 4.878 |
| Lysine (g) | 0.005 | 0.004 | 0.002 | n/a | n/a | 0.45 | 0.039 | 0.016 | 0.043 | 0.0 | 0.067 | 0.139 | 0.764 | 4.584 |
| Methionine (g) | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.117 | 0.021 | 0.004 | 0.024 | 0.0 | 0.028 | 0.038 | 0.234 | 1.404 |
| Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.06 | 0.025 | 0.004 | 0.006 | 0.0 | 0.02 | 0.019 | 0.135 | 0.81 |
| Phenylalanine (g) | 0.004 | 0.009 | 0.001 | n/a | n/a | 0.204 | 0.059 | 0.012 | 0.046 | 0.0 | 0.05 | 0.067 | 0.452 | 2.712 |
| Tyrosine (g) | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.155 | 0.036 | 0.008 | 0.046 | 0.0 | 0.037 | 0.052 | 0.337 | 2.022 |
| Valine (g) | 0.002 | 0.004 | 0.002 | n/a | n/a | 0.265 | 0.054 | 0.012 | 0.058 | 0.0 | 0.063 | 0.09 | 0.55 | 3.3 |
| Arginine (g) | 0.012 | 0.003 | 0.001 | n/a | n/a | 0.336 | 0.05 | 0.01 | 0.024 | 0.0 | 0.06 | 0.109 | 0.606 | 3.636 |
| Histidine (g) | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.208 | 0.027 | 0.008 | 0.024 | 0.0 | 0.023 | 0.064 | 0.357 | 2.142 |
| Alanine (g) | 0.002 | 0.004 | 0.001 | n/a | n/a | 0.34 | 0.043 | 0.018 | 0.031 | 0.0 | 0.054 | 0.107 | 0.601 | 3.606 |
| Aspartic acid (g) | 0.011 | 0.021 | 0.009 | n/a | n/a | 0.495 | 0.069 | 0.07 | 0.073 | 0.0 | 0.098 | 0.158 | 1.004 | 6.024 |
| Glutamic acid (g) | 0.031 | 0.019 | 0.007 | n/a | n/a | 0.835 | 0.371 | 0.22 | 0.198 | 0.0 | 0.123 | 0.248 | 2.053 | 12.318 |
| Glycine (g) | 0.004 | 0.003 | 0.001 | n/a | n/a | 0.352 | 0.044 | 0.01 | 0.024 | 0.0 | 0.032 | 0.117 | 0.587 | 3.522 |
| Proline (g) | 0.001 | 0.002 | 0.001 | n/a | n/a | 0.261 | 0.123 | 0.012 | 0.104 | 0.0 | 0.037 | 0.093 | 0.635 | 3.81 |
| Serine (g) | 0.002 | 0.005 | 0.001 | n/a | n/a | 0.215 | 0.059 | 0.014 | 0.034 | 0.0 | 0.071 | 0.064 | 0.466 | 2.796 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.594 | 78.245 | 27.216 | 0.0 | 0.0 | 3.05 | 0.0 | 31.02 | 9.86 | 150.985 | 905.91 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.079 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.079 | 0.474 |
| Saturated Fat (g) | 0.005 | 0.006 | 0.003 | 0.526 | 7.722 | 3.326 | 0.108 | 0.008 | 0.57 | 0.0 | 0.227 | 2.174 | 14.676 | 88.056 |
| Phytosterols (mg) | 1.8 | 0.916 | 0.449 | n/a | n/a | n/a | 0.72 | 1.4 | n/a | 0.0 | n/a | n/a | 5.286 | 31.716 |
| Monounsaturated Fat (g) | 0.001 | 0.001 | 0.002 | 0.681 | 8.403 | 4.464 | 0.092 | 0.01 | 0.247 | 0.0 | 0.279 | 2.907 | 17.088 | 102.528 |
| Polyunsaturated (g) | 0.002 | 0.006 | 0.006 | 0.173 | 0.805 | 1.346 | 0.185 | 0.026 | 0.061 | 0.0 | 0.1 | 0.729 | 3.44 | 20.64 |