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Receta Meat Macaroni Supper - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
4.73g 		onion
12.0g 		cream of celery soup
50.83g 		tomatoes
31.67g 		thyme
0.04g 		elbow macaroni
16.54g 		luncheon
59.15g 		pepper
5.09g 		cheese
4.71g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.13 0.67 0.25 0.0 2.16 8.52 0.04 1.17 12.98 77.88
Total Fat (g) 3.84 0.01 2.27 0.04 0.0 0.25 15.5 0.01 1.56 23.48 140.88
Carbohydrates (g) 0.0 1.12 3.57 1.27 0.03 12.35 1.72 0.24 0.06 20.35 122.1
Ash (g) 0.1 0.04 1.13 0.26 0.0 0.15 2.37 0.02 0.19 4.26 25.56
Calories (kcal) 33.938 4.8 36.6 5.383 0.115 61.357 182.172 1.018 18.975 344.358 2066.148
Starch (g) n/a 0.0 n/a n/a n/a 10.33 n/a 0.0 n/a 10.33 61.98
Sucrose (g) n/a 0.12 n/a 0.0 n/a 0.08 n/a 0.01 0.01 0.22 1.32
Glucose (dextrose) (g) n/a 0.24 n/a 0.35 n/a 0.02 n/a 0.06 n/a 0.66 3.96
Fructose (g) n/a 0.15 n/a 0.4 n/a 0.02 n/a 0.06 n/a 0.63 3.78
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.06
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.32 n/a 0.0 0.01 0.33 1.98
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 10.69 43.19 29.86 0.0 1.64 31.05 4.78 1.73 123.69 742.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.69 0.75 0.0 0.44 0.0 0.12 0.02 2.54 15.24
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.3 0.0 0.5 0.0 0.1 0.0 1.5 9.0
Calcium (mg) 1.136 2.76 16.267 9.817 0.788 3.473 6.506 0.509 33.947 75.202 451.212
Iron (mg) 0.0 0.03 0.25 0.31 0.05 0.55 1.37 0.02 0.03 2.61 15.66
Magnesium (mg) 0.095 1.2 2.542 3.483 0.092 8.765 8.281 0.509 1.318 26.285 157.71
Phosphorus (mg) 1.136 3.48 15.25 6.017 0.084 31.257 70.385 1.018 24.107 152.733 916.398
Potassium (mg) 1.136 17.52 49.817 59.533 0.339 36.88 123.025 8.909 4.614 301.774 1810.644
Sodium (mg) 27.264 0.48 348.208 45.283 0.023 0.992 786.059 0.153 29.239 1237.702 7426.212
Zinc (mg) 0.0 0.02 0.06 0.04 0.0 0.23 1.5 0.01 0.15 2.02 12.12
Copper (mg) 0.0 0.005 0.056 0.022 0.0 0.048 0.071 0.004 0.001 0.207 1.242
Manganese (mg) 0.0 0.016 0.102 0.025 0.003 0.152 0.03 0.006 0.0 0.334 2.004
Selenium (mcg) 0.0 0.1 0.9 0.0 0.0 10.5 13.2 0.0 0.7 25.4 152.4
Vitamin A, IU (IU) 118.286 0.24 143.35 37.05 1.583 0.0 0.0 18.836 47.178 366.523 2199.138
Retinol (mcg) 31.761 0.0 4.575 0.0 0.0 0.0 0.0 0.0 12.148 48.483 290.898
Vitamin A, RAE (mcg_RAE) 32.376 0.0 11.183 1.9 0.079 0.0 0.0 0.916 12.477 58.932 353.592
Beta Carotene (mcg) 7.479 0.12 76.758 22.167 0.943 0.0 0.0 10.589 4.002 122.058 732.348
Vitamin E (mg) 0.11 0.0 0.71 0.22 0.0 0.02 0.13 0.02 0.01 1.22 7.32
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a n/a n/a 0.565 3.216 19.296
Lycopene (mcg) 0.0 0.0 0.0 876.217 0.0 0.0 0.0 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.0 0.48 78.792 27.233 0.359 2.977 0.0 17.36 0.0 127.201 763.206
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 n/a 0.15 n/a 0.0 0.0 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.1 2.9 0.0 0.0 0.0 4.1 0.0 8.0 48.0
Thiamin (mg) 0.0 0.006 0.01 0.016 0.0 0.147 0.065 0.003 0.001 0.249 1.494
Riboflavin (mg) 0.001 0.004 0.02 0.019 0.0 0.066 0.13 0.002 0.018 0.26 1.56
Niacin (mg) 0.002 0.014 0.137 0.225 0.002 1.187 2.165 0.024 0.004 3.761 22.566
Pantothenic acid (mg) 0.005 0.014 0.468 0.038 n/a 0.071 0.308 0.005 0.019 0.928 5.568
Vitamin B-6 (mg) 0.0 0.014 0.005 0.035 0.0 0.023 0.112 0.011 0.003 0.205 1.23
Folate (mcg) 0.142 2.28 1.017 2.533 0.114 39.196 2.957 0.509 0.848 49.596 297.576
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 2.3 0.0 0.04 2.37 14.22
Choline (mg) 0.9 0.7 4.6 2.2 0.0 2.5 27.6 0.3 0.8 39.6 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.219 0.0 0.0 0.0 36.219 217.314
Tryptophan (g) 0.0 0.001 0.01 0.003 0.0 0.031 0.059 0.001 0.015 0.121 0.726
Threonine (g) 0.002 0.002 0.025 0.013 0.0 0.076 0.331 0.002 0.042 0.494 2.964
Isoleucine (g) 0.002 0.001 0.031 0.006 0.0 0.084 0.319 0.001 0.073 0.518 3.108
Leucine (g) 0.004 0.004 0.051 0.01 0.0 0.164 0.586 0.002 0.113 0.932 5.592
Lysine (g) 0.003 0.005 0.031 0.01 0.0 0.05 0.651 0.002 0.097 0.848 5.088
Methionine (g) 0.001 0.0 0.01 0.003 n/a 0.025 0.189 0.001 0.031 0.259 1.554
Cystine (g) 0.0 0.0 0.01 0.003 n/a 0.043 0.089 0.001 0.006 0.152 0.912
Phenylalanine (g) 0.002 0.004 0.031 0.01 n/a 0.111 0.302 0.005 0.062 0.524 3.144
Tyrosine (g) 0.002 0.001 0.02 0.006 n/a 0.04 0.231 0.001 0.057 0.357 2.142
Valine (g) 0.003 0.002 0.036 0.006 0.0 0.098 0.367 0.002 0.078 0.592 3.552
Arginine (g) 0.001 0.012 0.025 0.006 n/a 0.078 0.591 0.002 0.044 0.76 4.56
Histidine (g) 0.001 0.001 0.015 0.006 n/a 0.05 0.225 0.001 0.041 0.34 2.04
Alanine (g) 0.001 0.002 0.025 0.01 n/a 0.073 0.586 0.002 0.033 0.732 4.392
Aspartic acid (g) 0.003 0.011 0.046 0.051 n/a 0.103 0.722 0.011 0.075 1.02 6.12
Glutamic acid (g) 0.009 0.031 0.158 0.152 n/a 0.761 1.177 0.01 0.287 2.583 15.498
Glycine (g) 0.001 0.004 0.02 0.006 n/a 0.073 0.804 0.002 0.02 0.93 5.58
Proline (g) 0.004 0.001 0.056 0.006 n/a 0.26 0.556 0.001 0.132 1.016 6.096
Serine (g) 0.002 0.002 0.031 0.01 n/a 0.103 0.343 0.003 0.069 0.562 3.372
Cholesterol (mg) 10.177 0.0 5.592 0.0 0.0 0.0 37.854 0.0 4.944 58.566 351.396
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.005 0.569 0.006 0.001 0.046 6.613 0.003 0.993 10.668 64.008
Phytosterols (mg) n/a 1.8 n/a n/a 0.068 n/a n/a 0.458 n/a 2.326 13.956
Monounsaturated Fat (g) 0.995 0.001 0.524 0.006 0.0 0.028 7.234 0.001 0.442 9.231 55.386
Polyunsaturated (g) 0.144 0.002 1.017 0.016 0.0 0.093 0.515 0.003 0.044 1.834 11.004