Receta Meat Mushroom Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork sausage
75.6g |
onions
90.0g |
garlics
2.17g |
mushrooms
55.0g |
marjoram
0.05g |
thyme
0.08g |
tomatoes sauce
229.69g |
parsley
9.5g |
salt
2.0g |
salt
1.0g |
rosemary
0.2g |
pepper
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.41 | 0.99 | 0.14 | 1.7 | 0.01 | 0.01 | 3.03 | 0.28 | 0.0 | 0.0 | 0.01 | 0.02 | 17.59 | 105.54 |
Total Fat (g) | 20.06 | 0.09 | 0.01 | 0.19 | 0.0 | 0.01 | 0.41 | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 20.88 | 125.28 |
Carbohydrates (g) | 0.0 | 8.41 | 0.72 | 1.8 | 0.03 | 0.05 | 12.36 | 0.6 | 0.0 | 0.0 | 0.13 | 0.11 | 24.21 | 145.26 |
Ash (g) | 1.71 | 0.32 | 0.03 | 0.47 | 0.01 | 0.01 | 4.59 | 0.21 | 2.0 | 1.0 | 0.01 | 0.01 | 10.36 | 62.16 |
Calories (kcal) | 229.819 | 36.0 | 3.241 | 12.099 | 0.136 | 0.23 | 55.125 | 3.42 | 0.0 | 0.0 | 0.662 | 0.446 | 341.178 | 2047.068 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.89 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1.49 | 8.94 |
Glucose (dextrose) (g) | n/a | 1.77 | n/a | 0.81 | n/a | n/a | 5.35 | n/a | n/a | n/a | n/a | n/a | 7.94 | 47.64 |
Fructose (g) | n/a | 1.16 | n/a | 0.09 | n/a | n/a | 3.81 | n/a | n/a | n/a | n/a | n/a | 5.07 | 30.42 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.5 | 80.2 | 1.27 | 50.83 | 0.0 | 0.01 | 209.29 | 8.33 | 0.0 | 0.0 | 0.02 | 0.02 | 392.49 | 2354.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.82 | 0.02 | 0.91 | 0.0 | 0.0 | 9.76 | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 14.59 | 87.54 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | 0.0 | 3.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 6.1 | 36.6 |
Calcium (mg) | 6.804 | 20.7 | 3.937 | 1.65 | 0.995 | 1.575 | 29.859 | 13.11 | 0.48 | 0.24 | 2.56 | 0.765 | 82.675 | 496.05 |
Iron (mg) | 0.84 | 0.19 | 0.04 | 0.27 | 0.04 | 0.1 | 2.34 | 0.59 | 0.01 | 0.0 | 0.06 | 0.05 | 4.54 | 27.24 |
Magnesium (mg) | 10.584 | 9.0 | 0.544 | 4.95 | 0.173 | 0.183 | 36.75 | 4.75 | 0.02 | 0.01 | 0.44 | 0.34 | 67.743 | 406.458 |
Phosphorus (mg) | 102.058 | 26.1 | 3.328 | 47.298 | 0.153 | 0.168 | 59.719 | 5.51 | 0.0 | 0.0 | 0.14 | 0.303 | 244.775 | 1468.65 |
Potassium (mg) | 187.484 | 131.4 | 8.722 | 174.892 | 0.761 | 0.678 | 760.268 | 52.63 | 0.16 | 0.08 | 1.91 | 2.203 | 1321.188 | 7927.128 |
Sodium (mg) | 480.805 | 3.6 | 0.37 | 2.75 | 0.039 | 0.046 | 1203.567 | 5.32 | 775.16 | 387.58 | 0.1 | 0.077 | 2859.413 | 17156.478 |
Zinc (mg) | 1.64 | 0.15 | 0.03 | 0.29 | 0.0 | 0.01 | 0.46 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 2.68 | 16.08 |
Copper (mg) | 0.053 | 0.036 | 0.007 | 0.176 | 0.001 | 0.001 | 0.276 | 0.014 | 0.001 | 0.0 | 0.001 | 0.002 | 0.567 | 3.402 |
Manganese (mg) | 0.008 | 0.117 | 0.036 | 0.027 | 0.003 | 0.007 | 0.253 | 0.015 | 0.002 | 0.001 | 0.004 | 0.01 | 0.482 | 2.892 |
Selenium (mcg) | 0.0 | 0.5 | 0.3 | 5.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 38.4 |
Vitamin A, IU (IU) | 56.699 | 1.8 | 0.196 | 0.0 | 4.034 | 3.167 | 994.55 | 800.28 | 0.0 | 0.0 | 6.256 | 0.523 | 1867.505 | 11205.03 |
Retinol (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 9.828 | 0.0 | 0.0 | 0.0 | 0.202 | 0.158 | 50.531 | 39.995 | 0.0 | 0.0 | 0.312 | 0.026 | 101.052 | 606.312 |
Beta Carotene (mcg) | 8.316 | 0.9 | 0.109 | 0.0 | 2.403 | 1.887 | 594.893 | 480.13 | 0.0 | 0.0 | n/a | 0.273 | 1088.91 | 6533.46 |
Vitamin E (mg) | 0.14 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 3.26 | 0.07 | 0.0 | 0.0 | n/a | 0.0 | 3.51 | 21.06 |
Vitamin D (IU) | 39.311 | n/a | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49.211 | 295.266 |
Lycopene (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32108.132 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | 32116.458 | 192698.748 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.6 | 0.348 | 0.0 | 0.431 | 0.718 | 52.828 | 528.295 | 0.0 | 0.0 | n/a | 0.359 | 586.579 | 3519.474 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.01 | n/a | n/a | 0.23 | 0.05 | n/a | n/a | n/a | 0.01 | 0.33 | 1.98 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.5 | 6.7 | 0.7 | 1.2 | 0.0 | 0.0 | 16.1 | 12.6 | 0.0 | 0.0 | 0.1 | 0.0 | 38.0 | 228.0 |
Thiamin (mg) | 0.212 | 0.045 | 0.004 | 0.044 | 0.0 | 0.0 | 0.046 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.361 | 2.166 |
Riboflavin (mg) | 0.091 | 0.027 | 0.002 | 0.22 | 0.0 | 0.0 | 0.161 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.512 | 3.072 |
Niacin (mg) | 3.553 | 0.108 | 0.015 | 1.985 | 0.002 | 0.004 | 2.251 | 0.124 | 0.0 | 0.0 | 0.002 | 0.002 | 8.047 | 48.282 |
Pantothenic acid (mg) | 0.507 | 0.108 | 0.013 | 0.825 | n/a | n/a | 0.712 | 0.038 | 0.0 | 0.0 | n/a | n/a | 2.203 | 13.218 |
Vitamin B-6 (mg) | 0.234 | 0.108 | 0.027 | 0.055 | 0.001 | 0.0 | 0.23 | 0.009 | 0.0 | 0.0 | 0.003 | 0.001 | 0.668 | 4.008 |
Folate (mcg) | 0.756 | 17.1 | 0.065 | 8.8 | 0.137 | 0.228 | 25.266 | 14.44 | 0.0 | 0.0 | 0.614 | 0.018 | 67.423 | 404.538 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 3.96 |
Choline (mg) | 40.1 | 5.5 | 0.5 | 9.5 | 0.0 | 0.0 | 22.7 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 79.6 | 477.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.083 | 0.009 | 0.002 | 0.022 | n/a | 0.0 | 0.023 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.144 | 0.864 |
Threonine (g) | 0.454 | 0.018 | 0.003 | 0.06 | n/a | 0.0 | 0.092 | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.639 | 3.834 |
Isoleucine (g) | 0.476 | 0.009 | 0.005 | 0.044 | n/a | 0.0 | 0.069 | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.615 | 3.69 |
Leucine (g) | 0.816 | 0.027 | 0.007 | 0.066 | n/a | 0.0 | 0.092 | 0.019 | 0.0 | 0.0 | n/a | n/a | 1.027 | 6.162 |
Lysine (g) | 0.9 | 0.036 | 0.006 | 0.06 | n/a | 0.0 | 0.092 | 0.017 | 0.0 | 0.0 | n/a | n/a | 1.111 | 6.666 |
Methionine (g) | 0.234 | 0.0 | 0.002 | 0.016 | n/a | n/a | 0.023 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.279 | 1.674 |
Cystine (g) | 0.121 | 0.0 | 0.002 | 0.005 | n/a | n/a | 0.023 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.152 | 0.912 |
Phenylalanine (g) | 0.408 | 0.027 | 0.004 | 0.049 | n/a | n/a | 0.23 | 0.014 | 0.0 | 0.0 | n/a | n/a | 0.733 | 4.398 |
Tyrosine (g) | 0.31 | 0.009 | 0.002 | 0.022 | n/a | n/a | 0.046 | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.396 | 2.376 |
Valine (g) | 0.529 | 0.018 | 0.006 | 0.126 | n/a | 0.0 | 0.069 | 0.016 | 0.0 | 0.0 | n/a | n/a | 0.765 | 4.59 |
Arginine (g) | 0.673 | 0.09 | 0.014 | 0.044 | n/a | n/a | 0.069 | 0.011 | 0.0 | 0.0 | n/a | n/a | 0.901 | 5.406 |
Histidine (g) | 0.416 | 0.009 | 0.002 | 0.033 | n/a | n/a | 0.046 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.512 | 3.072 |
Alanine (g) | 0.68 | 0.018 | 0.003 | 0.11 | n/a | n/a | 0.092 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.922 | 5.532 |
Aspartic acid (g) | 0.99 | 0.081 | 0.011 | 0.11 | n/a | n/a | 0.459 | 0.028 | 0.0 | 0.0 | n/a | n/a | 1.679 | 10.074 |
Glutamic acid (g) | 1.671 | 0.234 | 0.018 | 0.187 | n/a | n/a | 1.493 | 0.024 | 0.0 | 0.0 | n/a | n/a | 3.626 | 21.756 |
Glycine (g) | 0.703 | 0.027 | 0.004 | 0.049 | n/a | n/a | 0.069 | 0.014 | 0.0 | 0.0 | n/a | n/a | 0.867 | 5.202 |
Proline (g) | 0.522 | 0.009 | 0.002 | 0.044 | n/a | n/a | 0.046 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.643 | 3.858 |
Serine (g) | 0.431 | 0.018 | 0.004 | 0.049 | n/a | n/a | 0.092 | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.608 | 3.648 |
Cholesterol (mg) | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.431 | 326.586 |
Trans Fat (g) | 0.159 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.159 | 0.954 |
Saturated Fat (g) | 6.653 | 0.036 | 0.002 | 0.022 | 0.0 | 0.002 | 0.069 | 0.012 | 0.0 | 0.0 | 0.015 | 0.002 | 6.813 | 40.878 |
Phytosterols (mg) | n/a | 13.5 | n/a | n/a | 0.03 | 0.136 | n/a | 0.475 | 0.0 | 0.0 | 0.116 | 0.161 | 14.418 | 86.508 |
Monounsaturated Fat (g) | 8.928 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.029 | 0.0 | 0.0 | 0.006 | 0.002 | 9.043 | 54.258 |
Polyunsaturated (g) | 2.691 | 0.018 | 0.005 | 0.077 | 0.002 | 0.001 | 0.161 | 0.011 | 0.0 | 0.0 | 0.005 | 0.002 | 2.974 | 17.844 |