Receta Meat & Noodles - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
chicken
123.35g |
egg
4.4g |
water
2.96g |
flour
12.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 22.94 | 0.55 | 0.0 | 1.29 | 24.79 | 247.9 |
| Total Fat (g) | 18.58 | 0.44 | 0.0 | 0.12 | 19.14 | 191.4 |
| Carbohydrates (g) | 0.0 | 0.03 | 0.0 | 9.54 | 9.57 | 95.7 |
| Ash (g) | 0.97 | 0.04 | 0.0 | 0.06 | 1.07 | 10.7 |
| Calories (kcal) | 265.207 | 6.292 | 0.0 | 45.5 | 316.999 | 3169.99 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 81.4 | 3.34 | 2.96 | 1.49 | 89.18 | 891.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.0 | 0.03 | 0.07 | 0.7 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.0 |
| Calcium (mg) | 13.569 | 2.332 | 0.089 | 1.875 | 17.865 | 178.65 |
| Iron (mg) | 1.11 | 0.08 | 0.0 | 0.58 | 1.77 | 17.7 |
| Magnesium (mg) | 24.67 | 0.528 | 0.03 | 2.75 | 27.978 | 279.78 |
| Phosphorus (mg) | 181.327 | 8.404 | 0.0 | 13.5 | 203.231 | 2032.31 |
| Potassium (mg) | 233.135 | 5.896 | 0.0 | 13.375 | 252.406 | 2524.06 |
| Sodium (mg) | 86.346 | 6.16 | 0.118 | 0.25 | 92.875 | 928.75 |
| Zinc (mg) | 1.62 | 0.05 | 0.0 | 0.09 | 1.75 | 17.5 |
| Copper (mg) | 0.062 | 0.004 | 0.0 | 0.018 | 0.084 | 0.84 |
| Manganese (mg) | 0.025 | 0.002 | 0.0 | 0.085 | 0.111 | 1.11 |
| Selenium (mcg) | 17.8 | 1.4 | 0.0 | 4.2 | 23.4 | 234.0 |
| Vitamin A, IU (IU) | 172.693 | 21.428 | 0.0 | 0.0 | 194.121 | 1941.21 |
| Retinol (mcg) | 50.574 | 6.116 | 0.0 | 0.0 | 56.69 | 566.9 |
| Vitamin A, RAE (mcg_RAE) | 51.808 | 6.16 | 0.0 | 0.0 | 57.968 | 579.68 |
| Beta Carotene (mcg) | 0.0 | 0.44 | 0.0 | 0.0 | 0.44 | 4.4 |
| Vitamin E (mg) | 0.37 | 0.04 | 0.0 | 0.01 | 0.42 | 4.2 |
| Vitamin D (IU) | n/a | 1.54 | 0.0 | n/a | 1.54 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 14.564 | 0.0 | 2.25 | 16.814 | 168.14 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.05 | 0.07 | 0.7 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
| Thiamin (mg) | 0.074 | 0.003 | 0.0 | 0.099 | 0.176 | 1.76 |
| Riboflavin (mg) | 0.148 | 0.021 | 0.0 | 0.061 | 0.23 | 2.3 |
| Niacin (mg) | 8.388 | 0.003 | 0.0 | 0.738 | 9.129 | 91.29 |
| Pantothenic acid (mg) | 1.123 | 0.063 | 0.0 | 0.055 | 1.241 | 12.41 |
| Vitamin B-6 (mg) | 0.432 | 0.006 | 0.0 | 0.005 | 0.443 | 4.43 |
| Folate (mcg) | 7.401 | 2.068 | 0.0 | 22.875 | 32.344 | 323.44 |
| Vitamin B-12 (mcg) | 0.38 | 0.06 | 0.0 | 0.0 | 0.44 | 4.4 |
| Choline (mg) | 73.6 | 11.0 | 0.0 | 1.3 | 86.0 | 860.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 19.25 | 19.25 | 192.5 |
| Tryptophan (g) | 0.259 | 0.007 | n/a | 0.016 | 0.283 | 2.83 |
| Threonine (g) | 0.95 | 0.025 | n/a | 0.035 | 1.009 | 10.09 |
| Isoleucine (g) | 1.135 | 0.029 | n/a | 0.045 | 1.209 | 12.09 |
| Leucine (g) | 1.665 | 0.048 | n/a | 0.089 | 1.802 | 18.02 |
| Lysine (g) | 1.863 | 0.04 | n/a | 0.029 | 1.931 | 19.31 |
| Methionine (g) | 0.604 | 0.017 | n/a | 0.023 | 0.644 | 6.44 |
| Cystine (g) | 0.308 | 0.012 | n/a | 0.028 | 0.348 | 3.48 |
| Phenylalanine (g) | 0.888 | 0.03 | n/a | 0.065 | 0.983 | 9.83 |
| Tyrosine (g) | 0.74 | 0.022 | n/a | 0.039 | 0.801 | 8.01 |
| Valine (g) | 1.11 | 0.038 | n/a | 0.053 | 1.201 | 12.01 |
| Arginine (g) | 1.443 | 0.036 | n/a | 0.053 | 1.532 | 15.32 |
| Histidine (g) | 0.666 | 0.014 | n/a | 0.029 | 0.708 | 7.08 |
| Alanine (g) | 1.345 | 0.033 | n/a | 0.041 | 1.418 | 14.18 |
| Aspartic acid (g) | 2.048 | 0.059 | n/a | 0.055 | 2.161 | 21.61 |
| Glutamic acid (g) | 3.343 | 0.074 | n/a | 0.435 | 3.852 | 38.52 |
| Glycine (g) | 1.505 | 0.019 | n/a | 0.046 | 1.57 | 15.7 |
| Proline (g) | 1.123 | 0.022 | n/a | 0.15 | 1.295 | 12.95 |
| Serine (g) | 0.814 | 0.043 | n/a | 0.065 | 0.922 | 9.22 |
| Cholesterol (mg) | 92.514 | 18.612 | 0.0 | 0.0 | 111.126 | 1111.26 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.316 | 0.136 | 0.0 | 0.02 | 5.473 | 54.73 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.697 | 0.168 | 0.0 | 0.011 | 7.876 | 78.76 |
| Polyunsaturated (g) | 3.984 | 0.06 | 0.0 | 0.051 | 4.095 | 40.95 |