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Receta Meatball Soup With Escarole And Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
1/4 tsp freshly-grnd black pepper
3/4 lb escarole torn small pcs
1 c. tubetti or possibly ditalinii pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken broth
110.9g
beef broth
54.38g
beef
18.9g
veal
18.9g
pork
18.9g
bread
6.25g
onion
7.87g
parsley
1.35g
egg
6.16g
salt
0.19g
olive oil
1.69g
carrots
28.48g
onion
18.0g
parmesan
7.09g
garlics
0.98g
oregano
0.75g
Total Per Serving Total for Recipe
Protein (g) 1.11 0.62 3.28 3.66 3.19 0.48 0.09 0.04 0.77 0.0 0.0 0.26 0.2 2.53 0.06 0.08 16.38 131.04
Total Fat (g) 0.11 0.12 3.23 1.28 4.0 0.21 0.01 0.01 0.61 0.0 1.69 0.07 0.02 1.83 0.0 0.08 13.26 106.08
Carbohydrates (g) 0.44 0.02 0.0 0.0 0.0 3.16 0.74 0.09 0.05 0.0 0.0 2.73 1.68 0.23 0.32 0.48 9.94 79.52
Ash (g) 0.78 0.57 0.16 0.2 0.16 0.13 0.03 0.03 0.05 0.19 0.0 0.28 0.06 0.43 0.01 0.05 3.13 25.04
Calories (kcal) 7.763 3.806 43.092 27.216 49.707 16.625 3.15 0.487 8.809 0.0 14.918 11.677 7.2 27.783 1.458 2.295 225.986 1807.888
Starch (g) n/a n/a n/a n/a n/a 2.54 0.0 n/a n/a n/a n/a 0.41 0.0 n/a n/a n/a 2.95 23.6
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.08 n/a 0.01 n/a n/a 1.02 0.18 n/a n/a 0.01 1.29 10.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 0.16 n/a 0.01 n/a n/a 0.17 0.35 n/a n/a 0.01 0.79 6.32
Fructose (g) n/a n/a n/a n/a n/a 0.11 0.1 n/a 0.01 n/a n/a 0.16 0.23 n/a n/a 0.01 0.62 4.96
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 108.46 53.04 12.44 13.77 11.54 2.28 7.02 1.19 4.67 0.0 0.0 25.14 16.04 2.07 0.57 0.05 258.28 2066.24
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a n/a 0.27 0.33 0.01 0.05 0.0 0.0 1.35 0.76 0.06 0.01 0.03 2.87 22.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.0 0.3 2.2 17.6
Calcium (mg) 6.654 3.263 1.323 2.835 2.646 9.438 1.811 1.868 3.265 0.045 0.017 9.398 4.14 83.916 1.772 11.82 144.21 1153.68
Iron (mg) 0.22 0.09 0.32 0.16 0.17 0.23 0.02 0.08 0.11 0.0 0.01 0.09 0.04 0.06 0.02 0.33 1.94 15.52
Magnesium (mg) 1.109 1.088 3.213 4.536 3.591 1.438 0.787 0.677 0.739 0.002 0.0 3.418 1.8 3.119 0.245 2.025 27.785 222.28
Phosphorus (mg) 14.417 7.069 23.058 38.367 33.075 6.188 2.284 0.785 11.766 0.0 0.0 9.968 5.22 49.187 1.497 1.5 204.381 1635.048
Potassium (mg) 88.721 29.363 46.494 59.535 54.243 6.25 11.497 7.5 8.254 0.015 0.017 91.136 26.28 6.521 3.925 12.518 452.268 3618.144
Sodium (mg) 175.224 177.263 10.773 15.498 10.584 42.563 0.315 0.758 8.624 72.671 0.034 19.651 0.72 113.542 0.166 0.113 648.498 5187.984
Zinc (mg) 0.08 0.0 0.68 0.58 0.42 0.05 0.01 0.01 0.07 0.0 0.0 0.07 0.03 0.19 0.01 0.03 2.23 17.84
Copper (mg) 0.033 0.0 0.011 0.021 0.009 0.016 0.003 0.002 0.006 0.0 0.0 0.014 0.007 0.002 0.003 0.007 0.135 1.08
Manganese (mg) 0.055 0.005 0.004 0.006 0.002 0.03 0.01 0.002 0.002 0.0 0.0 0.04 0.023 0.001 0.016 0.035 0.233 1.864
Selenium (mcg) 0.0 0.4 2.3 1.5 4.6 1.1 0.0 0.0 2.0 0.0 0.0 0.0 0.1 1.6 0.1 0.0 13.8 110.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 1.323 0.0 0.157 114.04 29.999 0.0 0.0 4757.869 0.36 28.279 0.088 51.773 4983.888 39871.104
Retinol (mcg) 0.0 0.0 0.0 n/a 0.378 0.0 0.0 0.0 8.562 0.0 0.0 0.0 0.0 7.513 0.0 0.0 16.453 131.624
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.378 0.0 0.0 5.699 8.624 0.0 0.0 237.808 0.0 7.655 0.0 2.588 262.751 2102.008
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.079 68.419 0.616 0.0 0.0 2359.568 0.18 1.985 0.049 30.84 2461.735 19693.88
Vitamin E (mg) 0.0 0.0 n/a 0.05 n/a 0.01 0.0 0.01 0.06 0.0 0.24 0.19 0.0 0.02 0.0 0.14 0.73 5.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.156 n/a n/a n/a n/a 1.985 n/a n/a 4.141 33.128
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.0 0.0 0.0 0.0 0.285 2.28
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 2.75 0.315 75.282 20.39 0.0 0.0 72.909 0.72 0.0 0.157 6.465 178.987 1431.896
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.08 0.09 0.72
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.03 n/a 0.01 0.0 0.0 n/a n/a 0.15 0.2 1.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.24
Vitamin C (mg) 7.8 0.0 0.0 0.0 0.1 0.0 0.6 1.8 0.0 0.0 0.0 1.7 1.3 0.0 0.3 0.4 14.0 112.0
Thiamin (mg) 0.0 0.0 0.011 0.015 0.138 0.029 0.004 0.001 0.004 0.0 0.0 0.02 0.009 0.003 0.002 0.003 0.239 1.912
Riboflavin (mg) 0.011 0.011 0.043 0.051 0.045 0.021 0.002 0.001 0.03 0.0 0.0 0.017 0.005 0.023 0.001 0.002 0.265 2.12
Niacin (mg) 0.566 0.424 0.796 1.418 0.82 0.274 0.009 0.018 0.004 0.0 0.0 0.279 0.022 0.019 0.007 0.047 4.702 37.616
Pantothenic acid (mg) 0.011 0.011 0.068 0.248 0.127 0.013 0.009 0.005 0.089 0.0 0.0 0.077 0.022 0.032 0.006 n/a 0.717 5.736
Vitamin B-6 (mg) 0.011 0.005 0.045 0.077 0.072 0.005 0.009 0.001 0.009 0.0 0.0 0.04 0.022 0.006 0.012 0.009 0.325 2.6
Folate (mcg) 0.0 1.088 1.323 2.457 0.945 6.938 1.496 2.058 2.895 0.0 0.0 5.411 3.42 0.496 0.029 2.055 30.611 244.888
Vitamin B-12 (mcg) 0.04 0.04 0.36 0.25 0.13 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.99 7.92
Choline (mg) n/a 1.6 n/a n/a n/a 0.9 0.5 0.2 15.5 0.0 0.0 2.5 1.1 1.1 0.2 0.2 23.8 190.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.375 43.0
Tryptophan (g) n/a n/a n/a 0.038 0.04 0.006 0.001 0.001 0.01 0.0 0.0 0.003 0.002 0.034 0.001 n/a 0.134 1.072
Threonine (g) n/a n/a n/a 0.161 0.146 0.014 0.002 0.002 0.034 0.0 0.0 0.054 0.004 0.094 0.002 n/a 0.511 4.088
Isoleucine (g) n/a n/a n/a 0.18 0.149 0.019 0.001 0.002 0.041 0.0 0.0 0.023 0.002 0.134 0.002 n/a 0.552 4.416
Leucine (g) n/a n/a n/a 0.291 0.255 0.033 0.002 0.003 0.067 0.0 0.0 0.028 0.005 0.245 0.003 n/a 0.933 7.464
Lysine (g) n/a n/a n/a 0.301 0.287 0.013 0.003 0.002 0.056 0.0 0.0 0.028 0.007 0.235 0.003 n/a 0.935 7.48
Methionine (g) n/a n/a n/a 0.085 0.085 0.009 0.0 0.001 0.023 0.0 0.0 0.006 0.0 0.068 0.001 n/a 0.277 2.216
Cystine (g) n/a n/a n/a 0.042 0.042 0.01 0.0 0.0 0.017 0.0 0.0 0.023 0.0 0.017 0.001 n/a 0.15 1.2
Phenylalanine (g) n/a n/a n/a 0.147 0.127 0.023 0.002 0.002 0.042 0.0 0.0 0.017 0.005 0.136 0.002 n/a 0.504 4.032
Tyrosine (g) n/a n/a n/a 0.117 0.112 0.014 0.001 0.001 0.031 0.0 0.0 0.011 0.002 0.142 0.001 n/a 0.431 3.448
Valine (g) n/a n/a n/a 0.202 0.174 0.021 0.002 0.002 0.053 0.0 0.0 0.02 0.004 0.174 0.003 n/a 0.654 5.232
Arginine (g) n/a n/a n/a 0.215 0.198 0.018 0.008 0.002 0.051 0.0 0.0 0.026 0.018 0.094 0.006 n/a 0.635 5.08
Histidine (g) n/a n/a n/a 0.132 0.127 0.011 0.001 0.001 0.019 0.0 0.0 0.011 0.002 0.098 0.001 n/a 0.402 3.216
Alanine (g) n/a n/a n/a 0.217 0.185 0.016 0.002 0.003 0.046 0.0 0.0 0.031 0.004 0.074 0.001 n/a 0.579 4.632
Aspartic acid (g) n/a n/a n/a 0.316 0.297 0.023 0.007 0.004 0.082 0.0 0.0 0.054 0.016 0.159 0.005 n/a 0.962 7.696
Glutamic acid (g) n/a n/a n/a 0.578 0.499 0.154 0.02 0.003 0.103 0.0 0.0 0.105 0.047 0.582 0.008 n/a 2.101 16.808
Glycine (g) n/a n/a n/a 0.187 0.151 0.017 0.002 0.002 0.026 0.0 0.0 0.014 0.005 0.044 0.002 n/a 0.452 3.616
Proline (g) n/a n/a n/a 0.153 0.129 0.051 0.001 0.003 0.031 0.0 0.0 0.014 0.002 0.296 0.001 n/a 0.681 5.448
Serine (g) n/a n/a n/a 0.138 0.132 0.023 0.002 0.002 0.06 0.0 0.0 0.014 0.004 0.147 0.002 n/a 0.523 4.184
Cholesterol (mg) 0.0 0.0 13.041 15.498 13.608 0.0 0.0 0.0 26.057 0.0 0.0 0.0 0.0 4.82 0.0 0.0 73.023 584.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.06 1.287 0.527 1.487 0.045 0.003 0.002 0.191 0.0 0.233 0.011 0.007 1.163 0.001 0.02 5.071 40.568
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 1.181 0.068 n/a 0.0 3.729 n/a 2.7 n/a n/a 1.523 9.201 73.608
Monounsaturated Fat (g) 0.055 0.049 1.4 0.486 1.784 0.043 0.001 0.004 0.235 0.0 1.231 0.003 0.002 0.533 0.0 0.005 5.831 46.648
Polyunsaturated (g) 0.022 0.005 0.134 0.091 0.361 0.085 0.002 0.002 0.084 0.0 0.178 0.034 0.004 0.04 0.002 0.039 1.083 8.664