Receta Meatballs Con Queso - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
68.04g |
bread crumbs
16.2g |
onion
4.8g |
milk
8.13g |
parsley
1.08g |
pepper
0.05g |
egg
4.4g |
salad oil
4.05g |
velveeta cheese
45.36g |
chiles
11.34g |
taco seasoning
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.82 | 2.16 | 0.05 | 0.27 | 0.03 | 0.01 | 0.55 | 0.0 | 7.39 | 0.08 | 0.0 | 22.37 | 223.7 |
| Total Fat (g) | 11.61 | 0.86 | 0.0 | 0.08 | 0.01 | 0.0 | 0.44 | 4.05 | 9.98 | 0.03 | 0.0 | 27.06 | 270.6 |
| Carbohydrates (g) | 0.0 | 11.66 | 0.45 | 0.41 | 0.07 | 0.03 | 0.03 | 0.0 | 4.45 | 0.52 | 0.3 | 17.92 | 179.2 |
| Ash (g) | 0.59 | 0.46 | 0.02 | 0.06 | 0.02 | 0.0 | 0.04 | 0.0 | 2.72 | 0.15 | 0.2 | 4.26 | 42.6 |
| Calories (kcal) | 155.129 | 63.99 | 1.92 | 3.416 | 0.39 | 0.135 | 6.292 | 35.802 | 137.441 | 2.381 | 0.996 | 407.892 | 4078.92 |
| Starch (g) | n/a | 9.66 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.66 | 96.6 |
| Sucrose (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
| Glucose (dextrose) (g) | n/a | 0.29 | 0.09 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.4 | 4.0 |
| Fructose (g) | n/a | 0.4 | 0.06 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.47 | 4.7 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.42 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.43 | 4.3 |
| Maltose (g) | n/a | 0.31 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.32 | 3.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 44.78 | 1.05 | 4.28 | 7.31 | 0.95 | 0.01 | 3.34 | 0.0 | 20.77 | 10.57 | 0.03 | 93.09 | 930.9 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.0 | 0.2 | 0.42 | 0.01 | 0.0 | 0.03 | 0.0 | 3.67 | n/a | 0.1 | 5.45 | 54.5 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 12.0 |
| Calcium (mg) | 4.763 | 29.646 | 1.104 | 9.678 | 1.495 | 0.232 | 2.332 | 0.0 | 211.378 | 4.082 | n/a | 264.709 | 2647.09 |
| Iron (mg) | 1.15 | 0.78 | 0.01 | 0.0 | 0.07 | 0.02 | 0.08 | 0.0 | 0.08 | 0.15 | 0.04 | 2.38 | 23.8 |
| Magnesium (mg) | 11.567 | 6.966 | 0.48 | 0.895 | 0.542 | 0.103 | 0.528 | 0.0 | n/a | 0.454 | n/a | 21.533 | 215.33 |
| Phosphorus (mg) | 83.008 | 26.73 | 1.392 | 7.726 | 0.628 | 0.092 | 8.404 | 0.0 | 391.457 | 1.247 | n/a | 520.684 | 5206.84 |
| Potassium (mg) | 167.376 | 31.752 | 7.008 | 12.2 | 6.0 | 0.667 | 5.896 | 0.0 | 151.956 | 12.814 | n/a | 395.668 | 3956.68 |
| Sodium (mg) | 38.782 | 118.584 | 0.192 | 3.579 | 0.606 | 0.023 | 6.16 | 0.0 | 679.946 | 45.02 | 42.76 | 935.653 | 9356.53 |
| Zinc (mg) | 2.44 | 0.23 | 0.01 | 0.03 | 0.01 | 0.0 | 0.05 | 0.0 | 0.83 | 0.01 | n/a | 3.63 | 36.3 |
| Copper (mg) | 0.041 | 0.042 | 0.002 | 0.001 | 0.002 | 0.001 | 0.004 | 0.0 | n/a | n/a | n/a | 0.092 | 0.92 |
| Manganese (mg) | 0.014 | 0.149 | 0.006 | 0.0 | 0.002 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.175 | 1.75 |
| Selenium (mcg) | 8.2 | 4.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | n/a | 14.0 | 140.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.096 | 15.941 | 91.232 | 0.158 | 21.428 | 0.0 | 502.135 | 14.288 | 49.719 | 694.998 | 6949.98 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.717 | 0.0 | 0.0 | 6.116 | 0.0 | n/a | 0.0 | n/a | 10.833 | 108.33 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.717 | 4.559 | 0.008 | 6.16 | 0.0 | n/a | 0.68 | n/a | 16.125 | 161.25 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.048 | 0.163 | 54.735 | 0.083 | 0.44 | 0.0 | n/a | n/a | n/a | 55.468 | 554.68 |
| Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.64 | n/a | n/a | n/a | 0.7 | 7.0 |
| Vitamin D (IU) | n/a | n/a | n/a | 4.229 | n/a | n/a | 1.54 | n/a | n/a | n/a | n/a | 5.769 | 57.69 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.03 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.192 | 0.0 | 60.226 | 0.109 | 14.564 | 0.0 | n/a | n/a | n/a | 75.09 | 750.9 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | n/a | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.64 | n/a | n/a | n/a | 0.8 | 8.0 |
| Tocopherol, delta (mg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.09 | 0.9 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | 0.2 | 6.0 | 60.0 |
| Thiamin (mg) | 0.041 | 0.157 | 0.002 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | n/a | 0.001 | n/a | 0.207 | 2.07 |
| Riboflavin (mg) | 0.156 | 0.065 | 0.001 | 0.015 | 0.001 | 0.0 | 0.021 | 0.0 | 0.159 | 0.003 | n/a | 0.423 | 4.23 |
| Niacin (mg) | 2.864 | 1.074 | 0.006 | 0.007 | 0.014 | 0.001 | 0.003 | 0.0 | n/a | 0.071 | n/a | 4.041 | 40.41 |
| Pantothenic acid (mg) | 0.245 | 0.089 | 0.006 | 0.029 | 0.004 | n/a | 0.063 | 0.0 | n/a | 0.009 | n/a | 0.446 | 4.46 |
| Vitamin B-6 (mg) | 0.163 | 0.019 | 0.006 | 0.003 | 0.001 | 0.0 | 0.006 | 0.0 | n/a | 0.014 | n/a | 0.213 | 2.13 |
| Folate (mcg) | 4.763 | 17.334 | 0.912 | 0.407 | 1.646 | 0.005 | 2.068 | 0.0 | n/a | 6.124 | n/a | 33.258 | 332.58 |
| Vitamin B-12 (mcg) | 1.3 | 0.06 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.0 | n/a | 1.45 | 14.5 |
| Choline (mg) | n/a | 2.4 | 0.3 | 1.4 | 0.1 | 0.0 | 11.0 | 0.0 | n/a | n/a | n/a | 15.3 | 153.0 |
| Folic acid (mcg) | 0.0 | 13.284 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13.284 | 132.84 |
| Tryptophan (g) | n/a | 0.026 | 0.0 | 0.003 | 0.001 | n/a | 0.007 | 0.0 | n/a | 0.001 | n/a | 0.039 | 0.39 |
| Threonine (g) | n/a | 0.07 | 0.001 | 0.007 | 0.001 | n/a | 0.025 | 0.0 | n/a | 0.003 | n/a | 0.107 | 1.07 |
| Isoleucine (g) | n/a | 0.087 | 0.0 | 0.015 | 0.001 | n/a | 0.029 | 0.0 | n/a | 0.002 | n/a | 0.136 | 1.36 |
| Leucine (g) | n/a | 0.156 | 0.001 | 0.031 | 0.002 | n/a | 0.048 | 0.0 | n/a | 0.005 | n/a | 0.243 | 2.43 |
| Lysine (g) | n/a | 0.07 | 0.002 | 0.024 | 0.002 | n/a | 0.04 | 0.0 | n/a | 0.003 | n/a | 0.141 | 1.41 |
| Methionine (g) | n/a | 0.037 | 0.0 | 0.007 | 0.0 | n/a | 0.017 | 0.0 | n/a | 0.001 | n/a | 0.062 | 0.62 |
| Cystine (g) | n/a | 0.045 | 0.0 | 0.01 | 0.0 | n/a | 0.012 | 0.0 | n/a | 0.001 | n/a | 0.068 | 0.68 |
| Phenylalanine (g) | n/a | 0.107 | 0.001 | 0.014 | 0.002 | n/a | 0.03 | 0.0 | n/a | 0.002 | n/a | 0.156 | 1.56 |
| Tyrosine (g) | n/a | 0.065 | 0.0 | 0.011 | 0.001 | n/a | 0.022 | 0.0 | n/a | 0.002 | n/a | 0.102 | 1.02 |
| Valine (g) | n/a | 0.097 | 0.001 | 0.018 | 0.002 | n/a | 0.038 | 0.0 | n/a | 0.003 | n/a | 0.159 | 1.59 |
| Arginine (g) | n/a | 0.089 | 0.005 | 0.008 | 0.001 | n/a | 0.036 | 0.0 | n/a | 0.003 | n/a | 0.143 | 1.43 |
| Histidine (g) | n/a | 0.049 | 0.0 | 0.007 | 0.001 | n/a | 0.014 | 0.0 | n/a | 0.001 | n/a | 0.071 | 0.71 |
| Alanine (g) | n/a | 0.078 | 0.001 | 0.009 | 0.002 | n/a | 0.033 | 0.0 | n/a | 0.003 | n/a | 0.126 | 1.26 |
| Aspartic acid (g) | n/a | 0.125 | 0.004 | 0.025 | 0.003 | n/a | 0.059 | 0.0 | n/a | 0.011 | n/a | 0.227 | 2.27 |
| Glutamic acid (g) | n/a | 0.667 | 0.012 | 0.063 | 0.003 | n/a | 0.074 | 0.0 | n/a | 0.011 | n/a | 0.831 | 8.31 |
| Glycine (g) | n/a | 0.079 | 0.001 | 0.005 | 0.002 | n/a | 0.019 | 0.0 | n/a | 0.003 | n/a | 0.11 | 1.1 |
| Proline (g) | n/a | 0.222 | 0.0 | 0.029 | 0.002 | n/a | 0.022 | 0.0 | n/a | 0.003 | n/a | 0.28 | 2.8 |
| Serine (g) | n/a | 0.107 | 0.001 | 0.017 | 0.002 | n/a | 0.043 | 0.0 | n/a | 0.003 | n/a | 0.173 | 1.73 |
| Cholesterol (mg) | 46.947 | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 18.612 | 0.0 | 36.288 | 0.0 | 0.0 | 102.254 | 1022.54 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.633 | 0.194 | 0.002 | 0.051 | 0.001 | 0.001 | 0.136 | 0.684 | 6.532 | 0.003 | 0.0 | 12.239 | 122.39 |
| Phytosterols (mg) | n/a | 1.296 | 0.72 | n/a | 0.054 | 0.049 | n/a | 8.384 | n/a | n/a | n/a | 10.502 | 105.02 |
| Monounsaturated Fat (g) | 5.042 | 0.165 | 0.0 | 0.023 | 0.003 | 0.001 | 0.168 | 1.871 | n/a | 0.002 | n/a | 7.275 | 72.75 |
| Polyunsaturated (g) | 0.483 | 0.334 | 0.001 | 0.003 | 0.001 | 0.001 | 0.06 | 1.296 | n/a | 0.017 | n/a | 2.196 | 21.96 |