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Ingredientes
- 1 1/2 lb grnd beef
- 1 1/2 c. bread crumbs
- 1/3 c. onion minced
- 1/3 c. lowfat milk
- 3 Tbsp. parsley minced
- 1/4 tsp pepper
- 1 x egg
- 3 Tbsp. salad oil
- 16 ounce velveeta cheese
- 4 ounce green chiles minced
- 1 pkt taco seasoning mix cornbread
Direcciones
- Mix first 7 ingredients and shape into 1" balls. Fry in oil. Remove cooked meatballs from skillet; in same skillet, on low heat, stir in chilies, cheese, taco seasoning and 3/4 c. water. Simmer until cheese is melted, stirring constantly.
- Return meatballs to mix in skillet cover and simmer till completely heated throughout. Serve immediately with warm corn bread. A mouth watering, tummy-warming delight.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 10 servings | |
| Calories 408 | |
| Calories from Fat 243 | 60% |
| Total Fat 27.06g | 34% |
| Saturated Fat 12.24g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 936mg | 39% |
| Potassium 396mg | 11% |
| Total Carbs 17.92g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.45g | 4% |
| Protein 22.37g | 36% |
