Receta Meatballs with Fresh Sautéed Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices of white bread – crumbled
Vegetable Oil - for frying
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		sirloin
181.44g 		bread
0.0g 		milk
12.2g 		eggs
17.6g 		romano cheese
11.83g 		garlic
1.57g 		pepper
0.02g 		cinnamon
0.13g 		basil
0.06g 		oil
0.0g 		cherry tomatoes
54.24g 		garlic
2.35g 		onion
12.43g 		oregano
0.6g 		basil
0.06g 		pepper
0.02g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 36.29 n/a 0.39 2.21 3.76 0.1 0.0 0.01 0.0 n/a 0.48 0.15 0.1 0.07 0.0 0.0 n/a 43.56 217.8
Total Fat (g) 18.14 n/a 0.4 1.75 3.19 0.01 0.0 0.0 0.0 n/a 0.11 0.01 0.01 0.06 0.0 0.0 n/a 23.68 118.4
Carbohydrates (g) 0.0 n/a 0.55 0.14 0.43 0.52 0.01 0.1 0.0 n/a 2.13 0.78 0.94 0.39 0.0 0.01 n/a 6.0 30.0
Ash (g) 1.78 n/a 0.08 0.15 0.79 0.02 0.0 0.0 0.0 n/a 0.27 0.04 0.04 0.04 0.0 0.0 n/a 3.23 16.15
Calories (kcal) 319.327 n/a 7.32 25.168 45.782 2.333 0.051 0.321 0.015 n/a 9.762 3.5 3.978 1.836 0.015 0.051 n/a 419.46 2097.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.09 0.01 0.0 n/a n/a 0.11 0.55
Glucose (dextrose) (g) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.0 n/a 0.68 n/a 0.28 0.01 0.0 n/a n/a 1.01 5.05
Fructose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.74 n/a 0.25 0.01 0.0 n/a n/a 1.02 5.1
Lactose (g) n/a n/a 0.64 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.66 3.3
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 126.1 n/a 10.78 13.35 3.66 0.92 0.0 0.01 0.06 n/a 51.25 1.38 11.34 0.04 0.06 0.0 n/a 218.95 1094.75
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.64 0.14 0.09 0.02 0.0 0.0 0.0 n/a 1.43 0.02 0.62 0.02 0.0 0.0 n/a 2.98 14.9
Galactose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.7 0.0 0.1 0.3 0.0 0.0 n/a 1.2 6.0
Calcium (mg) 21.772 n/a 13.786 9.328 125.871 2.834 0.087 1.303 0.113 n/a 5.424 4.252 2.486 9.456 0.113 0.087 n/a 196.914 984.57
Iron (mg) 4.06 n/a 0.0 0.32 0.09 0.03 0.01 0.01 0.0 n/a 0.15 0.04 0.03 0.26 0.0 0.01 n/a 5.02 25.1
Magnesium (mg) 36.287 n/a 1.22 2.112 4.85 0.392 0.039 0.078 0.041 n/a 5.966 0.587 1.119 1.62 0.041 0.039 n/a 54.391 271.955
Phosphorus (mg) 333.842 n/a 11.102 33.616 89.908 2.396 0.035 0.083 0.036 n/a 13.017 3.594 3.357 1.2 0.036 0.035 n/a 492.256 2461.28
Potassium (mg) 582.41 n/a 17.446 23.584 10.174 6.28 0.252 0.56 0.189 n/a 128.539 9.419 14.794 10.014 0.189 0.252 n/a 804.101 4020.505
Sodium (mg) 119.748 n/a 4.88 24.64 141.96 0.266 0.009 0.013 0.003 n/a 2.712 0.399 0.995 0.09 0.003 0.009 n/a 295.725 1478.625
Zinc (mg) 8.69 n/a 0.05 0.2 0.31 0.02 0.0 0.0 0.0 n/a 0.09 0.03 0.02 0.03 0.0 0.0 n/a 9.42 47.1
Copper (mg) 0.127 n/a 0.001 0.018 0.004 0.005 0.0 0.0 0.0 n/a 0.033 0.007 0.007 0.006 0.0 0.0 n/a 0.208 1.04
Manganese (mg) 0.018 n/a 0.0 0.007 0.002 0.026 0.001 0.023 0.001 n/a 0.06 0.039 0.01 0.028 0.001 0.001 n/a 0.217 1.085
Selenium (mcg) 30.1 n/a 0.5 5.6 1.7 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.0 0.0 n/a 38.5 192.5
Vitamin A, IU (IU) 0.0 n/a 12.444 85.712 49.095 0.141 0.06 0.384 3.376 n/a 451.786 0.211 0.124 41.418 3.376 0.06 n/a 648.186 3240.93
Retinol (mcg) 0.0 n/a 3.416 24.464 10.647 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 38.527 192.635
Vitamin A, RAE (mcg_RAE) 0.0 n/a 3.416 24.64 11.357 0.0 0.003 0.02 0.169 n/a 22.779 0.0 0.0 2.07 0.169 0.003 n/a 64.625 323.125
Beta Carotene (mcg) 0.0 n/a 0.61 1.76 8.163 0.078 0.031 0.146 2.011 n/a 243.52 0.117 0.124 24.672 2.011 0.031 n/a 283.274 1416.37
Vitamin E (mg) 0.58 n/a 0.01 0.17 0.03 0.0 0.0 0.0 0.0 n/a 0.29 0.0 0.0 0.11 0.0 0.0 n/a 1.2 6.0
Vitamin D (IU) n/a n/a 4.88 6.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.04 55.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.02 0.0 n/a 1395.492 0.0 0.0 0.0 0.0 0.001 n/a 1395.514 6977.57
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 58.256 0.0 0.251 0.041 0.289 3.616 n/a 66.71 0.376 0.746 5.172 3.616 0.041 n/a 139.113 695.565
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.07 0.0 0.0 n/a 0.07 0.35
Tocopherol, gamma (mg) n/a n/a 0.0 0.09 n/a n/a 0.0 0.01 0.0 n/a 0.07 n/a 0.0 0.12 0.0 0.0 n/a 0.29 1.45
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.0 n/a 0.03 0.15
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 6.9 0.7 0.6 0.3 0.0 0.0 n/a 9.0 45.0
Thiamin (mg) 0.073 n/a 0.005 0.012 0.005 0.003 0.0 0.0 0.0 n/a 0.022 0.005 0.005 0.002 0.0 0.0 n/a 0.131 0.655
Riboflavin (mg) 0.29 n/a 0.022 0.084 0.044 0.002 0.0 0.0 0.0 n/a 0.011 0.003 0.002 0.002 0.0 0.0 n/a 0.46 2.3
Niacin (mg) 9.199 n/a 0.013 0.012 0.009 0.011 0.0 0.002 0.001 n/a 0.32 0.016 0.016 0.037 0.001 0.0 n/a 9.638 48.19
Pantothenic acid (mg) 1.089 n/a 0.044 0.253 0.05 0.009 n/a 0.0 0.0 n/a 0.049 0.014 0.012 n/a 0.0 n/a n/a 1.521 7.605
Vitamin B-6 (mg) 0.671 n/a 0.005 0.025 0.011 0.019 0.0 0.0 0.0 n/a 0.043 0.029 0.016 0.007 0.0 0.0 n/a 0.827 4.135
Folate (mcg) 10.886 n/a 0.61 8.272 0.828 0.047 0.002 0.008 0.044 n/a 8.135 0.07 2.859 1.644 0.044 0.002 n/a 33.451 167.255
Vitamin B-12 (mcg) 4.01 n/a 0.05 0.23 0.13 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.42 22.1
Choline (mg) 119.9 n/a 1.7 44.2 1.8 0.4 0.0 0.0 0.0 n/a 3.6 0.5 0.7 0.2 0.0 0.0 n/a 173.1 865.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.145 n/a 0.01 0.03 0.051 0.001 n/a 0.0 0.0 n/a 0.005 0.002 0.001 n/a 0.0 n/a n/a 0.245 1.225
Threonine (g) 1.379 n/a 0.017 0.099 0.138 0.003 n/a 0.0 0.0 n/a 0.016 0.004 0.002 n/a 0.0 n/a n/a 1.658 8.29
Isoleucine (g) 1.615 n/a 0.021 0.118 0.2 0.003 n/a 0.0 0.0 n/a 0.011 0.005 0.001 n/a 0.0 n/a n/a 1.974 9.87
Leucine (g) 2.83 n/a 0.033 0.192 0.363 0.005 n/a 0.0 0.0 n/a 0.016 0.007 0.004 n/a 0.0 n/a n/a 3.451 17.255
Lysine (g) 2.994 n/a 0.017 0.16 0.348 0.004 n/a 0.0 0.0 n/a 0.016 0.006 0.004 n/a 0.0 n/a n/a 3.55 17.75
Methionine (g) 0.907 n/a 0.01 0.067 0.101 0.001 n/a 0.0 0.0 n/a 0.005 0.002 0.001 n/a 0.0 n/a n/a 1.094 5.47
Cystine (g) 0.363 n/a 0.002 0.048 0.025 0.001 n/a 0.0 0.0 n/a 0.005 0.002 0.001 n/a 0.0 n/a n/a 0.447 2.235
Phenylalanine (g) 1.451 n/a 0.018 0.12 0.202 0.003 n/a 0.0 0.0 n/a 0.038 0.004 0.002 n/a 0.0 n/a n/a 1.84 9.2
Tyrosine (g) 1.089 n/a 0.018 0.088 0.211 0.001 n/a 0.0 0.0 n/a 0.005 0.002 0.001 n/a 0.0 n/a n/a 1.416 7.08
Valine (g) 1.796 n/a 0.023 0.151 0.258 0.005 n/a 0.0 0.0 n/a 0.011 0.007 0.002 n/a 0.0 n/a n/a 2.254 11.27
Arginine (g) 2.449 n/a 0.01 0.144 0.138 0.01 n/a 0.0 0.0 n/a 0.011 0.015 0.014 n/a 0.0 n/a n/a 2.791 13.955
Histidine (g) 1.143 n/a 0.01 0.055 0.146 0.002 n/a 0.0 0.0 n/a 0.005 0.003 0.001 n/a 0.0 n/a n/a 1.364 6.82
Alanine (g) 2.359 n/a 0.012 0.13 0.11 0.002 n/a 0.0 0.0 n/a 0.016 0.003 0.002 n/a 0.0 n/a n/a 2.635 13.175
Aspartic acid (g) 3.266 n/a 0.029 0.234 0.235 0.008 n/a 0.001 0.0 n/a 0.076 0.012 0.009 n/a 0.0 n/a n/a 3.869 19.345
Glutamic acid (g) 5.389 n/a 0.079 0.296 0.864 0.013 n/a 0.0 0.0 n/a 0.233 0.019 0.022 n/a 0.0 n/a n/a 6.915 34.575
Glycine (g) 2.776 n/a 0.01 0.076 0.065 0.003 n/a 0.0 0.0 n/a 0.011 0.005 0.002 n/a 0.0 n/a n/a 2.948 14.74
Proline (g) 2.05 n/a 0.041 0.09 0.44 0.002 n/a 0.001 0.0 n/a 0.011 0.002 0.002 n/a 0.0 n/a n/a 2.639 13.195
Serine (g) 1.488 n/a 0.013 0.171 0.218 0.003 n/a 0.0 0.0 n/a 0.016 0.004 0.002 n/a 0.0 n/a n/a 1.916 9.58
Cholesterol (mg) 117.933 n/a 1.22 74.448 12.303 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 205.905 1029.525
Trans Fat (g) 1.161 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.161 5.805
Saturated Fat (g) 7.366 n/a 0.228 0.546 2.025 0.001 0.0 0.0 0.0 n/a 0.016 0.002 n/a 0.016 0.0 0.0 n/a 10.202 51.01
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.018 0.034 n/a n/a 3.797 n/a n/a 1.218 n/a 0.018 n/a 5.085 25.425
Monounsaturated Fat (g) 7.892 n/a 0.099 0.671 0.927 0.0 0.0 0.0 0.0 n/a 0.016 0.0 n/a 0.004 0.0 0.0 n/a 9.611 48.055
Polyunsaturated (g) 0.617 n/a 0.024 0.239 0.07 0.004 0.0 0.0 0.0 n/a 0.043 0.006 n/a 0.031 0.0 0.0 n/a 1.036 5.18