| 2 tbsp. olive or possibly vegetable oil |
3/4 teaspoon |
n/a
|
|
| 1 1/2 c. coarsely minced onion |
3 tablespoons |
$0.79 per pound
|
$0.05 |
| 1 c. celery, thin sliced |
2 tablespoons |
$1.99 per pound
|
$0.06 |
| 1 c. carrots, thin sliced |
2 tablespoons |
$1.49 per pound
|
$0.05 |
| 1 c. minced green pepper |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 2 teaspoon chopped garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 4 c. cubed zucchini |
1/2 cup |
$1.99 per pound
|
$0.27 |
| 2 (13 ounce.) cans chicken broth or possibly make with bouillon cubes |
3 1/4 fl oz |
$0.99 per 14 1/2 ounces
|
$0.23 |
| 2 teaspoon dry basil |
1/4 teaspoon |
$2.59 per cup
|
$0.01 |
| 1/2 teaspoon dry oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 3 c. thin sliced cabbage |
1/3 cup |
$0.99 per pound
|
$0.07 |
| 1 (20 ounce.) can chick peas, liquid removed |
2 1/2 fl oz |
$0.89 per 15 ounces
|
$0.16 |
| 1 (20 ounce.) can kidney beans, liquid removed |
2 1/2 fl oz |
$0.89 per 15 1/2 ounces
|
$0.16 |
| 8 ounce. green beans |
1 oz |
$2.49 per pound
|
$0.16 |
| 1/2 c. macaroni, uncooked |
1 tablespoon |
$1.25 per pound
|
$0.02 |
| Total per Serving |
$1.35 |
| Total Recipe |
$10.80 |
Suggestions?