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Ingredientes
- sticks. They could dip them in maple syrup or a little cup of the strawberry
- sauce. I served these with plain greek yogurt topped with a little honey and
- cinnamon, and fresh bananas as you can see in the pictures. I loved the
- combination and the meal was really filling. Happy baking!
- Baked French Toast Sticks
- Serves 3-4
- Ingredients:
- 1/4 cup + 2 tablespoons
- ground flax seeds
- 3 tablespoons granulated
- sugar
- 3/4 teaspoon cinnamon
- 1 whole egg
- 1 egg white
- 1/4 cup 1% milk
- 1 1/2 teaspoons granulated
- sugar
- 1/2 teaspoon vanilla
- extract
- 4 slices whole wheat bread
- 4 tablespoons strawberry
- jam
- 1 1/2 tablespoons water
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 362g | |
| Calories 735 | |
| Calories from Fat 218 | 30% |
| Total Fat 24.22g | 30% |
| Saturated Fat 7.2g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 212mg | 71% |
| Sodium 1372mg | 57% |
| Potassium 733mg | 21% |
| Total Carbs 101.69g | 27% |
| Dietary Fiber 14.3g | 48% |
| Sugars 35.76g | 24% |
| Protein 30.83g | 49% |
