Receta Meatless Monday! Carrot & Potato Pancakes
Ingredientes
- 1 ¾ cups shredded hash browns (frozen or fresh)
- 3 tablespoons carrot, shredded
- 2 tablespoons onion, chopped
- 1 ½ teaspoons flour
- ¼ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 egg, slightly beaten
- 1 tablespoons canola oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 471g | |
Calories 522 | |
Calories from Fat 183 | 35% |
Total Fat 20.78g | 26% |
Saturated Fat 3.01g | 12% |
Trans Fat 0.06g | |
Cholesterol 186mg | 62% |
Sodium 740mg | 31% |
Potassium 1220mg | 35% |
Total Carbs 73.02g | 19% |
Dietary Fiber 6.4g | 21% |
Sugars 2.3g | 2% |
Protein 14.08g | 23% |