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Receta Meatless Monday! Carrot & Potato Pancakes

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Ingredientes

  • 1 ¾ cups shredded hash browns (frozen or fresh)
  • 3 tablespoons carrot, shredded
  • 2 tablespoons onion, chopped
  • 1 ½ teaspoons flour
  • ¼ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • 1 egg, slightly beaten
  • 1 tablespoons canola oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 471g
Calories 522  
Calories from Fat 183 35%
Total Fat 20.78g 26%
Saturated Fat 3.01g 12%
Trans Fat 0.06g  
Cholesterol 186mg 62%
Sodium 740mg 31%
Potassium 1220mg 35%
Total Carbs 73.02g 19%
Dietary Fiber 6.4g 21%
Sugars 2.3g 2%
Protein 14.08g 23%
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