Receta Meatloaf With Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		stuffing
10.73g 		milk
24.4g 		eggs
9.86g 		onion
7.2g 		beef
68.04g 		salt
0.9g 		sage
0.03g 		pepper
0.03g 		pork sausage
22.68g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.82 1.24 0.08 11.82 0.0 0.0 0.0 3.42 18.19 181.9
Total Fat (g) 1.19 0.24 0.98 0.01 11.61 0.0 0.0 0.0 6.02 20.05 200.5
Carbohydrates (g) 2.31 1.22 0.08 0.67 0.0 0.0 0.02 0.02 0.0 4.31 43.1
Ash (g) n/a 0.18 0.08 0.03 0.59 0.9 0.0 0.0 0.51 2.29 22.9
Calories (kcal) 23.291 10.248 14.094 2.88 155.129 0.0 0.11 0.066 68.947 274.765 2747.65
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.07 n/a n/a n/a n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a 0.0 0.02 0.14 n/a n/a n/a n/a n/a 0.16 1.6
Fructose (g) n/a 0.0 0.01 0.09 n/a n/a n/a n/a n/a 0.1 1.0
Lactose (g) n/a 1.27 0.01 0.0 n/a n/a n/a n/a n/a 1.28 12.8
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 21.94 7.47 6.42 44.78 0.0 0.0 0.0 12.75 99.6 996.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 1.27 0.08 0.31 n/a 0.0 0.0 0.0 0.0 1.9 19.0
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 8.157 29.036 5.224 1.656 4.763 0.216 0.578 0.114 2.041 51.785 517.85
Iron (mg) 0.3 0.01 0.18 0.02 1.15 0.0 0.01 0.01 0.25 1.92 19.2
Magnesium (mg) 1.717 2.684 1.183 0.72 11.567 0.009 0.15 0.05 3.175 21.255 212.55
Phosphorus (mg) 9.767 23.18 18.825 2.088 83.008 0.0 0.032 0.045 30.618 167.562 1675.62
Potassium (mg) 12.987 36.6 13.207 10.512 167.376 0.072 0.375 0.327 56.246 297.702 2977.02
Sodium (mg) 65.901 10.736 13.798 0.288 38.782 348.822 0.004 0.011 144.245 622.587 6225.87
Zinc (mg) 0.11 0.1 0.11 0.01 2.44 0.0 0.0 0.0 0.49 3.27 32.7
Copper (mg) 0.017 0.002 0.01 0.003 0.041 0.0 0.0 0.0 0.016 0.09 0.9
Manganese (mg) n/a 0.0 0.004 0.009 0.014 0.001 0.001 0.001 0.002 0.033 0.33
Selenium (mcg) 1.7 0.8 3.1 0.0 8.2 0.0 0.0 0.0 0.0 14.0 140.0
Vitamin A, IU (IU) n/a 47.824 47.999 0.144 0.0 0.0 2.065 0.078 17.01 115.119 1151.19
Retinol (mcg) 36.278 14.152 13.7 0.0 0.0 0.0 0.0 0.0 2.495 66.624 666.24
Vitamin A, RAE (mcg_RAE) 37.136 14.152 13.798 0.0 0.0 0.0 0.103 0.004 2.948 68.142 681.42
Beta Carotene (mcg) 9.445 0.488 0.986 0.072 n/a 0.0 1.22 0.041 2.495 14.746 147.46
Vitamin E (mg) 0.11 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.04 0.25 2.5
Vitamin D (IU) n/a 12.688 3.45 n/a n/a n/a n/a n/a 11.794 27.931 279.31
Lycopene (mcg) 0.215 0.0 0.0 0.0 n/a 0.0 0.0 0.002 2.495 2.711 27.11
Lutein + zeaxanthin (mcg) 5.474 0.0 32.623 0.288 n/a 0.0 0.302 0.053 0.0 38.74 387.4
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.05 0.0 n/a n/a n/a 0.0 0.01 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 1.0 10.0
Thiamin (mg) 0.018 0.005 0.007 0.004 0.041 0.0 0.0 0.0 0.064 0.138 1.38
Riboflavin (mg) 0.031 0.046 0.047 0.002 0.156 0.0 0.0 0.0 0.027 0.311 3.11
Niacin (mg) 0.284 0.022 0.007 0.009 2.864 0.0 0.002 0.0 1.066 4.255 42.55
Pantothenic acid (mg) n/a 0.088 0.142 0.009 0.245 0.0 n/a n/a 0.152 0.635 6.35
Vitamin B-6 (mg) 0.013 0.01 0.014 0.009 0.163 0.0 0.001 0.0 0.07 0.28 2.8
Folate (mcg) 7.942 1.22 4.632 1.368 4.763 0.0 0.096 0.003 0.227 20.251 202.51
Vitamin B-12 (mcg) 0.15 0.11 0.13 0.0 1.3 0.0 0.0 0.0 0.19 1.88 18.8
Choline (mg) 4.2 4.3 24.7 0.4 n/a 0.0 0.0 0.0 12.0 45.7 457.0
Folic acid (mcg) 2.576 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.576 25.76
Tryptophan (g) n/a 0.01 0.017 0.001 n/a 0.0 n/a n/a 0.025 0.052 0.52
Threonine (g) n/a 0.022 0.055 0.001 n/a 0.0 n/a n/a 0.136 0.215 2.15
Isoleucine (g) n/a 0.046 0.066 0.001 n/a 0.0 n/a n/a 0.143 0.256 2.56
Leucine (g) n/a 0.093 0.107 0.002 n/a 0.0 n/a n/a 0.245 0.447 4.47
Lysine (g) n/a 0.071 0.09 0.003 n/a 0.0 n/a n/a 0.27 0.433 4.33
Methionine (g) n/a 0.02 0.037 0.0 n/a 0.0 n/a n/a 0.07 0.127 1.27
Cystine (g) n/a 0.029 0.027 0.0 n/a 0.0 n/a n/a 0.036 0.092 0.92
Phenylalanine (g) n/a 0.041 0.067 0.002 n/a 0.0 n/a n/a 0.122 0.233 2.33
Tyrosine (g) n/a 0.034 0.049 0.001 n/a 0.0 n/a n/a 0.093 0.177 1.77
Valine (g) n/a 0.054 0.085 0.001 n/a 0.0 n/a n/a 0.159 0.299 2.99
Arginine (g) n/a 0.024 0.081 0.007 n/a 0.0 n/a n/a 0.202 0.314 3.14
Histidine (g) n/a 0.02 0.031 0.001 n/a 0.0 n/a n/a 0.125 0.176 1.76
Alanine (g) n/a 0.027 0.073 0.001 n/a 0.0 n/a n/a 0.204 0.305 3.05
Aspartic acid (g) n/a 0.076 0.131 0.006 n/a 0.0 n/a n/a 0.297 0.51 5.1
Glutamic acid (g) n/a 0.19 0.166 0.019 n/a 0.0 n/a n/a 0.501 0.876 8.76
Glycine (g) n/a 0.015 0.042 0.002 n/a 0.0 n/a n/a 0.211 0.27 2.7
Proline (g) n/a 0.088 0.05 0.001 n/a 0.0 n/a n/a 0.156 0.295 2.95
Serine (g) n/a 0.051 0.096 0.001 n/a 0.0 n/a n/a 0.129 0.278 2.78
Cholesterol (mg) 7.728 1.22 41.691 0.0 46.947 0.0 0.0 0.0 16.33 113.915 1139.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.048 0.048 0.48
Saturated Fat (g) 0.267 0.154 0.306 0.003 4.633 0.0 0.002 0.0 1.996 7.361 73.61
Phytosterols (mg) n/a n/a n/a 1.08 n/a 0.0 0.085 0.024 n/a 1.189 11.89
Monounsaturated Fat (g) 0.503 0.068 0.376 0.001 5.042 0.0 0.001 0.0 2.679 8.669 86.69
Polyunsaturated (g) 0.34 0.01 0.134 0.001 0.483 0.0 0.001 0.0 0.807 1.777 17.77