| 1/2 c. Canned sliced mushrooms, liquid removed |
1 tablespoon |
$1.45 per 4 ounces
|
$0.01 |
| 1 c. Canned carrots, liquid removed and minced |
2 tablespoons |
n/a
|
|
| 1 c. Canned green beans, liquid removed and minced |
2 tablespoons |
$2.49 per pound
|
$0.16 |
| 3/4 ounce Dry bread crumbs, (3 Tbsp.) |
1/8 oz |
$1.79 per 15 ounces
|
$0.01 |
| 2 x Large eggs or possibly equivalent in egg substitute |
1/3 eggs |
$2.53 per 12 items
|
$0.07 |
| 16 ounce Grnd turkey or possibly beef, (90 % lean) |
2 2/3 oz |
n/a
|
|
| 1/2 c. Minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1 1/2 ounce Rolled oats, (1/2 c.) |
1/4 oz |
$5.49 per 42 ounces
|
$0.03 |
| 1 Tbsp. Worcestershire sauce |
1/2 teaspoon |
$5.29 per 10 fluid ounces
|
$0.04 |
| 1/4 c. Catsup |
2 teaspoons |
$4.39 per 32 ounces
|
$0.05 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 tsp Garlic pwdr |
0.08 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| Total per Serving |
$0.41 |
| Total Recipe |
$2.47 |
Suggestions?