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Receta Meatloaf your family will love! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
!/2 can of milk (using the soup can)
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chuck
151.2g
onion soup
5.91g
egg
7.33g
bread crumbs
9.0g
cream
75.0g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 25.96 0.44 0.92 1.2 2.03 n/a n/a 30.55 183.3
Total Fat (g) 30.24 0.02 0.73 0.48 14.48 n/a n/a 45.95 275.7
Carbohydrates (g) 0.0 3.84 0.06 6.48 2.75 n/a n/a 13.12 78.72
Ash (g) 1.27 1.38 0.06 0.26 0.44 n/a n/a 3.4 20.4
Calories (kcal) 384.04 17.307 10.487 35.55 146.25 n/a n/a 593.633 3561.798
Starch (g) n/a n/a n/a 5.37 n/a n/a n/a 5.37 32.22
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.02 0.16 n/a n/a n/a 0.18 1.08
Fructose (g) n/a n/a 0.01 0.22 n/a n/a n/a 0.23 1.38
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.01 0.17 n/a n/a n/a 0.18 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 93.65 0.22 5.56 0.59 55.31 n/a n/a 155.34 932.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.27 0.06 0.56 0.11 n/a n/a 0.99 5.94
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.0 n/a n/a 0.8 4.8
Calcium (mg) 27.215 8.447 3.887 16.47 72.0 n/a n/a 128.019 768.114
Iron (mg) 2.93 0.07 0.13 0.43 0.03 n/a n/a 3.61 21.66
Magnesium (mg) 25.703 3.544 0.88 3.87 6.75 n/a n/a 40.747 244.482
Phosphorus (mg) 238.891 12.463 14.007 14.85 60.0 n/a n/a 340.21 2041.26
Potassium (mg) 408.231 42.587 9.827 17.64 91.5 n/a n/a 569.785 3418.71
Sodium (mg) 101.302 474.364 10.267 65.88 30.0 n/a n/a 681.813 4090.878
Zinc (mg) 6.32 0.07 0.08 0.13 0.2 n/a n/a 6.8 40.8
Copper (mg) 0.091 0.021 0.007 0.023 0.008 n/a n/a 0.15 0.9
Manganese (mg) 0.015 0.04 0.003 0.083 0.0 n/a n/a 0.14 0.84
Selenium (mcg) 22.7 0.3 2.3 2.3 0.5 n/a n/a 28.0 168.0
Vitamin A, IU (IU) 0.0 0.886 35.713 0.0 492.0 n/a n/a 528.599 3171.594
Retinol (mcg) 0.0 0.0 10.193 0.0 133.5 n/a n/a 143.693 862.158
Vitamin A, RAE (mcg_RAE) 0.0 0.059 10.267 0.0 135.75 n/a n/a 146.076 876.456
Beta Carotene (mcg) 0.0 0.532 0.733 0.0 27.75 n/a n/a 29.015 174.09
Vitamin E (mg) 0.62 0.01 0.07 0.01 0.41 n/a n/a 1.12 6.72
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.595 24.273 0.0 0.0 n/a n/a 25.868 155.208
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 0.04 0.07 n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) n/a 0.02 0.0 0.02 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.6 n/a n/a 0.8 4.8
Thiamin (mg) 0.06 0.017 0.005 0.087 0.023 n/a n/a 0.192 1.152
Riboflavin (mg) 0.227 0.016 0.035 0.036 0.113 n/a n/a 0.426 2.556
Niacin (mg) 6.396 0.087 0.005 0.597 0.045 n/a n/a 7.129 42.774
Pantothenic acid (mg) 0.756 0.05 0.106 0.05 0.21 n/a n/a 1.171 7.026
Vitamin B-6 (mg) 0.484 0.034 0.01 0.011 0.023 n/a n/a 0.562 3.372
Folate (mcg) 10.584 0.0 3.447 9.63 1.5 n/a n/a 25.16 150.96
Vitamin B-12 (mcg) 3.24 0.0 0.09 0.03 0.17 n/a n/a 3.53 21.18
Choline (mg) 85.3 1.7 18.4 1.3 12.6 n/a n/a 119.3 715.8
Folic acid (mcg) 0.0 0.0 0.0 7.38 0.0 n/a n/a 7.38 44.28
Tryptophan (g) 0.121 n/a 0.012 0.014 0.03 n/a n/a 0.178 1.068
Threonine (g) 0.998 n/a 0.041 0.039 0.09 n/a n/a 1.168 7.008
Isoleucine (g) 1.149 n/a 0.049 0.049 0.12 n/a n/a 1.367 8.202
Leucine (g) 2.026 n/a 0.08 0.086 0.195 n/a n/a 2.387 14.322
Lysine (g) 2.147 n/a 0.067 0.039 0.158 n/a n/a 2.41 14.46
Methionine (g) 0.665 n/a 0.028 0.021 0.053 n/a n/a 0.766 4.596
Cystine (g) 0.257 n/a 0.02 0.025 0.023 n/a n/a 0.325 1.95
Phenylalanine (g) 1.028 n/a 0.05 0.059 0.098 n/a n/a 1.235 7.41
Tyrosine (g) 0.786 n/a 0.037 0.036 0.098 n/a n/a 0.956 5.736
Valine (g) 1.285 n/a 0.063 0.054 0.135 n/a n/a 1.537 9.222
Arginine (g) 1.709 n/a 0.06 0.05 0.075 n/a n/a 1.893 11.358
Histidine (g) 0.832 n/a 0.023 0.027 0.053 n/a n/a 0.934 5.604
Alanine (g) 1.648 n/a 0.054 0.043 0.068 n/a n/a 1.813 10.878
Aspartic acid (g) 2.344 n/a 0.098 0.069 0.158 n/a n/a 2.668 16.008
Glutamic acid (g) 3.871 n/a 0.123 0.371 0.428 n/a n/a 4.792 28.752
Glycine (g) 1.86 n/a 0.032 0.044 0.045 n/a n/a 1.98 11.88
Proline (g) 1.376 n/a 0.037 0.123 0.195 n/a n/a 1.732 10.392
Serine (g) 1.058 n/a 0.071 0.059 0.113 n/a n/a 1.301 7.806
Cholesterol (mg) 107.35 0.0 31.02 0.0 49.5 n/a n/a 187.87 1127.22
Trans Fat (g) 1.86 n/a n/a n/a n/a n/a n/a 1.86 11.16
Saturated Fat (g) 11.597 0.005 0.227 0.108 9.015 n/a n/a 20.952 125.712
Phytosterols (mg) n/a 0.0 n/a 0.72 n/a n/a n/a 0.72 4.32
Monounsaturated Fat (g) 13.245 0.004 0.279 0.092 4.185 n/a n/a 17.805 106.83
Polyunsaturated (g) 0.786 0.009 0.1 0.185 0.54 n/a n/a 1.621 9.726