Receta Meaty Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar salsa (1 ounce.) (1 to 8)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	sausage 226.8g	salsa 0.0g	cheese 28.0g	onions 28.8g	taco seasoning 2.65g	Total Per Serving	Total for Recipe
Protein (g)	84.32	34.22	n/a	6.97	0.53	0.0	126.05	126.05
Total Fat (g)	68.04	60.17	n/a	9.28	0.05	0.0	137.54	137.54
Carbohydrates (g)	0.0	0.0	n/a	0.36	2.11	1.49	3.96	3.96
Ash (g)	4.13	5.13	n/a	1.1	0.23	1.01	11.59	11.59
Calories (kcal)	975.219	689.472	n/a	112.84	9.216	4.982	1791.729	1791.729
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.07	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.06
Maltose (g)	n/a	n/a	n/a	0.04	n/a	n/a	0.04	0.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	298.1	127.51	n/a	10.29	25.87	0.15	461.92	461.92
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.15	0.67	0.5	1.31	1.31
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.7	0.5	1.2	1.2
Calcium (mg)	68.039	20.412	n/a	201.88	20.736	n/a	311.067	311.067
Iron (mg)	9.48	2.52	n/a	0.19	0.43	0.18	12.79	12.79
Magnesium (mg)	81.646	31.752	n/a	7.84	5.76	n/a	126.998	126.998
Phosphorus (mg)	775.639	306.18	n/a	143.36	10.656	n/a	1235.835	1235.835
Potassium (mg)	1338.091	562.464	n/a	27.44	79.488	n/a	2007.483	2007.483
Sodium (mg)	299.369	1442.448	n/a	173.88	4.608	213.802	2134.107	2134.107
Zinc (mg)	20.32	4.92	n/a	0.87	0.11	n/a	26.23	26.23
Copper (mg)	0.318	0.159	n/a	0.008	0.023	n/a	0.508	0.508
Manganese (mg)	0.045	0.023	n/a	0.003	0.046	n/a	0.117	0.117
Selenium (mcg)	71.7	0.0	n/a	3.9	0.2	n/a	75.7	75.7
Vitamin A, IU (IU)	0.0	170.1	n/a	280.56	287.136	248.597	986.393	986.393
Retinol (mcg)	0.0	24.948	n/a	72.24	0.0	n/a	97.188	97.188
Vitamin A, RAE (mcg_RAE)	0.0	29.484	n/a	74.2	14.4	n/a	118.084	118.084
Beta Carotene (mcg)	0.0	24.948	n/a	23.8	172.224	n/a	220.972	220.972
Vitamin E (mg)	1.68	0.43	n/a	0.08	0.16	n/a	2.35	2.35
Vitamin D (IU)	n/a	117.936	n/a	3.36	n/a	n/a	121.296	121.296
Lycopene (mcg)	0.0	24.948	n/a	0.0	0.0	n/a	24.948	24.948
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	327.456	n/a	327.456	327.456
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.11	n/a	0.0	n/a	n/a	0.11	0.11
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.6	n/a	0.0	5.4	1.2	8.2	8.2
Thiamin (mg)	0.181	0.635	n/a	0.008	0.017	n/a	0.842	0.842
Riboflavin (mg)	0.68	0.272	n/a	0.106	0.023	n/a	1.082	1.082
Niacin (mg)	21.092	10.66	n/a	0.022	0.153	n/a	31.927	31.927
Pantothenic acid (mg)	2.495	1.52	n/a	0.115	0.023	n/a	4.152	4.152
Vitamin B-6 (mg)	1.588	0.703	n/a	0.02	0.017	n/a	2.328	2.328
Folate (mcg)	27.215	2.268	n/a	5.04	18.432	n/a	52.955	52.955
Vitamin B-12 (mcg)	9.84	1.93	n/a	0.23	0.0	n/a	12.0	12.0
Choline (mg)	277.6	120.2	n/a	4.6	1.6	n/a	404.1	404.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.454	0.249	n/a	0.09	0.006	n/a	0.798	0.798
Threonine (g)	3.266	1.361	n/a	0.249	0.02	n/a	4.896	4.896
Isoleucine (g)	3.719	1.429	n/a	0.434	0.023	n/a	5.605	5.605
Leucine (g)	6.577	2.449	n/a	0.669	0.032	n/a	9.727	9.727
Lysine (g)	6.985	2.699	n/a	0.58	0.026	n/a	10.29	10.29
Methionine (g)	2.177	0.703	n/a	0.182	0.006	n/a	3.068	3.068
Cystine (g)	0.862	0.363	n/a	0.036	n/a	n/a	1.261	1.261
Phenylalanine (g)	3.266	1.225	n/a	0.367	0.017	n/a	4.875	4.875
Tyrosine (g)	2.585	0.93	n/a	0.336	0.014	n/a	3.866	3.866
Valine (g)	4.128	1.588	n/a	0.465	0.023	n/a	6.203	6.203
Arginine (g)	5.488	2.019	n/a	0.263	0.037	n/a	7.808	7.808
Histidine (g)	2.767	1.247	n/a	0.244	0.009	n/a	4.267	4.267
Alanine (g)	5.262	2.041	n/a	0.196	0.023	n/a	7.522	7.522
Aspartic acid (g)	7.62	2.971	n/a	0.448	0.049	n/a	11.088	11.088
Glutamic acid (g)	12.655	5.012	n/a	1.705	0.109	n/a	19.482	19.482
Glycine (g)	5.67	2.109	n/a	0.12	0.026	n/a	7.925	7.925
Proline (g)	4.264	1.565	n/a	0.787	0.035	n/a	6.65	6.65
Serine (g)	3.357	1.293	n/a	0.409	0.023	n/a	5.081	5.081
Cholesterol (mg)	308.441	163.296	n/a	29.4	0.0	0.0	501.137	501.137
Trans Fat (g)	4.264	0.476	n/a	n/a	n/a	n/a	4.74	4.74
Saturated Fat (g)	26.626	19.958	n/a	5.905	0.009	0.0	52.498	52.498
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	29.756	26.785	n/a	2.629	0.009	n/a	59.178	59.178
Polyunsaturated (g)	1.95	8.074	n/a	0.263	0.02	n/a	10.308	10.308