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26 ounce prepared spicy red-pepper pasta sauce *see Note
6 whl -wheat lasagna noodles cooked
Ingredients Per Serving Qty Common Price Price per Serving
4 ounce extra lean grnd beef 2/3 oz
$3.99 per pound
$0.17
1/2 c. Egg Beaters(r) 99% egg substitute 1 tablespoon
$5.39 per 32 ounces
$0.12
3/4 c. Nonfat Parmesan cheese grated 2 tablespoons
$5.49 per 6 ounces
$0.40
10 ounce frzn minced spinach thawed & liquid removed 1 2/3 oz
$3.99 per pound
$0.42
1 x clove garlic chopped 1/6 garlic cloves
$4.00 per pound
$0.00
1/2 c. onions finely minced 1 tablespoon
$0.79 per pound
$0.02
8 ounce mushrooms sliced thin 1 1/3 oz
$3.69 per 8 ounces
$0.61
4 ounce reduced-fat mozzarella cheese vegetable oil spray 2/3 oz
n/a
 
Total per Serving $1.75
Total Recipe $10.51
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