| 1 c. quinoa |
1/4 cup |
$6.49 per 14 ounces
|
$0.69 |
| 1/3 c. red wine vinegar |
1 tablespoon |
$3.39 per 12 fluid ounces
|
$0.19 |
| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 med garlic clove chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 med red bell pepper minced |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 med yellow bell pepper minced |
1/4 bell pepper |
$3.29 per pound
|
$0.01 |
| 1/2 c. minced cucumber |
2 tablespoons |
$1.69 per pound
|
$0.06 |
| 1/4 c. sliced kalamata olives (or possibly other good-quality black olives) |
1 tablespoon |
n/a
|
|
| 1/4 c. minced red onion |
1 tablespoon |
$0.99 per pound
|
$0.03 |
| 1/4 c. minced fresh parsley |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| Total per Serving |
$1.31 |
| Total Recipe |
$5.23 |
Suggestions?