Esta es una exhibición prevé de cómo se va ver la receta de 'Mediterranean Grilled Vegetable Tagine' imprimido.

Receta Mediterranean Grilled Vegetable Tagine
by Racheal Werner (Colorado Potato Administrative Committee)

Mediterranean Grilled Vegetable Tagine
Calificación: 4/5
Avg. 4/5 1 voto
  Mediterranean
  Raciónes: 4 Servings

Ingredientes

  • 1 small red onion
  • 2 red bell peppers, quartered
  • 1 green bell pepper, quartered
  • 2 teaspoons balsamic vinegar
  • 1/2 teaspoon kosher salt, divided
  • 1 teaspoon olive oil, divided
  • 1 3/4 cups chopped onion
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon fennel seeds, crushed
  • 1/4 teaspoon ground cinnamon
  • 1 1/4 cups water, divided
  • 1/4 cup sliced pitted green olives
  • 1/4 cup golden raisins
  • 1/4 teaspoon freshly ground black pepper
  • 1 (28-ounce) can diced tomatoes, undrained
  • 6 small red potatoes, quartered
  • Cooking spray
  • 2/3 cup uncooked couscous
  • 1/4 cup pine nuts, toasted

Direcciones

  1. Cut red onion into 4 wedges, leaving root end intact. Place red onion, bell peppers, vinegar, 1/4 teaspoon salt, and 1/2 teaspoon oil in zip-top plastic bag. Seal bag; toss well to coat.
  2. Prepare grill.
  3. Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Add chopped onion and garlic; suate 3 minutes. Add cumin, fennel, and cinnamon; saute 1 minutes. Add 1/4 teaspoon salt, 1/4 cup water, olives, raisins, black pepper, tomatoes, and potatoes; bring to a boil. Cover, reduce heat, and simmer 25 minutes or potatoes are just tender.
  4. Remove bell peppers and red onion from bag, discarding marinade; place on grill rack coated with cooking spray. Grill 10 minutes, turning frequently.
  5. Bring 1 cup of water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Serve tomato mixture over couscous. Top with grilled bell peppers and red onions; sprinkle with pine nuts.