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Receta Mediterranean Lamb Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
78.4g 		wine vinegar
159.33g 		olive oil
54.0g 		cinnamon
0.65g 		allspice
0.24g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.06 0.0 0.03 0.01 0.0 0.16 0.16
Total Fat (g) 0.0 0.0 54.0 0.01 0.02 0.56 54.59 54.59
Carbohydrates (g) 2.05 0.43 0.0 0.52 0.17 0.0 3.17 3.17
Ash (g) 0.22 0.27 0.0 0.02 0.01 0.0 0.52 0.52
Calories (kcal) 66.64 30.273 477.36 1.606 0.631 4.95 581.46 581.46
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 8.3 n/a 0.0 0.0 0.0 0.0 8.3 8.3
Water (g) 67.81 150.52 0.0 0.07 0.02 0.0 218.42 218.42
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.0 0.0 0.01 n/a 0.0 0.5 0.5
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.0 0.4 0.4
Calcium (mg) 6.272 9.56 0.54 6.513 1.586 0.0 24.471 24.471
Iron (mg) 0.36 0.72 0.3 0.05 0.02 0.0 1.45 1.45
Magnesium (mg) 9.408 6.373 0.0 0.39 0.324 0.0 16.495 16.495
Phosphorus (mg) 18.032 12.746 0.0 0.416 0.271 0.0 31.466 31.466
Potassium (mg) 99.568 62.139 0.54 2.802 2.506 0.0 167.554 167.554
Sodium (mg) 3.136 12.746 1.08 0.065 0.185 0.0 17.212 17.212
Zinc (mg) 0.11 0.05 0.0 0.01 0.0 0.0 0.17 0.17
Copper (mg) 0.008 0.016 0.0 0.002 0.001 n/a 0.027 0.027
Manganese (mg) 0.102 0.08 0.0 0.114 0.007 n/a 0.302 0.302
Selenium (mcg) 0.2 n/a 0.0 0.0 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 1.568 0.0 0.0 1.918 1.296 0.0 4.782 4.782
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.065 0.0 0.162 0.162
Beta Carotene (mcg) 0.784 n/a 0.0 0.728 n/a 0.0 1.512 1.512
Vitamin E (mg) 0.0 n/a 7.75 0.02 n/a 0.0 7.77 7.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.098 n/a 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 4.704 n/a 0.0 1.443 n/a 0.0 6.147 6.147
Tocopherol, beta (mg) n/a n/a 0.06 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.45 0.07 n/a n/a 0.52 0.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.1 0.0 0.9 0.9
Thiamin (mg) 0.008 n/a 0.0 0.0 0.0 0.0 0.008 0.008
Riboflavin (mg) 0.024 n/a 0.0 0.0 0.0 0.0 0.024 0.024
Niacin (mg) 0.172 n/a 0.0 0.009 0.007 0.0 0.188 0.188
Pantothenic acid (mg) 0.024 n/a 0.0 0.002 n/a 0.0 0.026 0.026
Vitamin B-6 (mg) 0.047 n/a 0.0 0.001 0.001 0.0 0.049 0.049
Folate (mcg) 0.784 n/a 0.0 0.039 0.086 0.0 0.909 0.909
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 n/a 0.2 0.1 n/a n/a 4.7 4.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Isoleucine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Leucine (g) n/a n/a 0.0 0.002 n/a 0.0 0.002 0.002
Lysine (g) n/a n/a 0.0 0.002 n/a 0.0 0.002 0.002
Methionine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Tyrosine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Valine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Arginine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Histidine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Alanine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Aspartic acid (g) n/a n/a 0.0 0.003 n/a 0.0 0.003 0.003
Glutamic acid (g) n/a n/a 0.0 0.002 n/a 0.0 0.002 0.002
Glycine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Proline (g) n/a n/a 0.0 0.003 n/a 0.0 0.003 0.003
Serine (g) n/a n/a 0.0 0.001 n/a 0.0 0.001 0.001
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.457 0.002 0.006 0.504 7.97 7.97
Phytosterols (mg) n/a n/a 119.34 0.169 0.146 0.0 119.655 119.655
Monounsaturated Fat (g) 0.0 n/a 39.398 0.002 0.002 0.027 39.428 39.428
Polyunsaturated (g) 0.0 n/a 5.681 0.0 0.006 0.0 5.687 5.687