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Receta Mellow Mai Thai Pie (Non Alcoholic) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		pineapple
42.08g 		vanilla ice cream
66.0g 		lime juice
15.13g 		orange juice
7.75g 		lemon juice
3.81g 		lime peel
1.5g 		orange peel
0.5g 		lemon peel
0.5g 		pineapple
158.75g 		Total Per Serving Total for Recipe
Protein (g) 0.23 2.31 0.06 0.05 0.01 0.02 0.01 0.01 0.56 3.26 13.04
Total Fat (g) 0.05 7.26 0.01 0.02 0.0 0.0 0.0 0.0 0.17 7.52 30.08
Carbohydrates (g) 5.52 15.58 1.27 0.81 0.33 0.24 0.08 0.08 32.07 55.97 223.88
Ash (g) 0.09 0.59 0.05 0.03 0.01 0.01 n/a 0.0 0.54 1.33 5.32
Calories (kcal) 21.038 136.62 3.781 3.488 0.953 0.705 0.235 0.235 123.825 290.879 1163.516
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.52 n/a 0.07 n/a n/a n/a n/a n/a 3.49 6.09 24.36
Glucose (dextrose) (g) 0.73 n/a 0.09 n/a n/a n/a n/a n/a 11.91 12.72 50.88
Fructose (g) 0.89 n/a 0.09 n/a n/a n/a n/a n/a 11.43 12.41 49.64
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.18 40.26 13.73 6.84 3.46 1.22 0.41 0.41 125.4 227.92 911.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.14 14.01 0.26 0.65 0.09 0.06 0.02 0.02 26.83 46.08 184.32
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.1 0.0 0.0 0.2 0.1 0.1 1.3 2.7 10.8
Calcium (mg) 5.47 84.48 2.118 0.853 0.267 2.01 0.67 0.67 22.225 118.762 475.048
Iron (mg) 0.12 0.06 0.01 0.02 0.0 0.01 0.0 0.0 0.6 0.83 3.32
Magnesium (mg) 5.049 9.24 1.21 0.853 0.229 0.225 0.075 0.075 25.4 42.355 169.42
Phosphorus (mg) 3.366 69.3 2.118 1.318 0.229 0.18 0.06 0.06 11.113 87.742 350.968
Potassium (mg) 45.862 131.34 17.696 15.5 4.728 2.4 0.8 0.8 165.1 384.226 1536.904
Sodium (mg) 0.421 52.8 0.303 0.078 0.038 0.09 0.03 0.03 1.588 55.376 221.504
Zinc (mg) 0.05 0.46 0.01 0.0 0.0 0.0 0.0 0.0 0.19 0.72 2.88
Copper (mg) 0.046 0.013 0.005 0.003 0.001 0.001 0.0 0.0 0.159 0.229 0.916
Manganese (mg) 0.391 0.007 0.003 0.001 0.0 n/a n/a n/a 1.715 2.117 8.468
Selenium (mcg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.9 7.6
Vitamin A, IU (IU) 24.404 277.86 7.563 15.5 0.763 0.75 n/a 0.25 22.225 349.314 1397.256
Retinol (mcg) 0.0 76.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.56 306.24
Vitamin A, RAE (mcg_RAE) 1.262 77.88 0.303 0.775 0.038 0.045 0.015 0.015 1.588 81.92 327.68
Beta Carotene (mcg) 14.726 12.54 4.538 2.558 0.114 0.105 0.035 0.035 12.7 47.351 189.404
Vitamin E (mg) 0.01 0.2 0.03 0.0 0.01 0.0 0.0 0.0 0.02 0.27 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.913 0.343 0.27 0.09 0.09 0.0 9.706 38.824
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 20.1 0.4 4.5 3.9 1.8 1.9 0.6 0.6 11.7 45.6 182.4
Thiamin (mg) 0.034 0.026 0.005 0.007 0.001 0.001 0.0 0.0 0.143 0.217 0.868
Riboflavin (mg) 0.013 0.158 0.003 0.002 0.0 0.001 0.0 0.0 0.048 0.226 0.904
Niacin (mg) 0.21 0.079 0.021 0.031 0.004 0.006 0.002 0.002 0.46 0.816 3.264
Pantothenic acid (mg) 0.088 0.383 0.018 0.015 0.004 0.005 n/a 0.002 0.159 0.673 2.692
Vitamin B-6 (mg) 0.046 0.033 0.006 0.003 0.002 0.003 0.001 0.001 0.111 0.206 0.824
Folate (mcg) 7.574 3.3 1.513 2.325 0.496 0.195 0.065 0.065 7.938 23.469 93.876
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 2.3 17.2 0.8 0.5 0.2 0.1 0.0 0.0 6.0 27.2 108.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.033 0.0 0.0 n/a n/a n/a n/a 0.016 0.053 0.212
Threonine (g) 0.008 0.099 0.0 0.001 n/a n/a n/a n/a 0.016 0.124 0.496
Isoleucine (g) 0.008 0.132 0.0 0.001 n/a n/a n/a n/a 0.016 0.157 0.628
Leucine (g) 0.008 0.211 0.003 0.001 n/a n/a n/a n/a 0.016 0.239 0.956
Lysine (g) 0.013 0.172 0.003 0.001 n/a n/a n/a n/a 0.032 0.22 0.88
Methionine (g) 0.004 0.053 0.0 0.0 n/a n/a n/a n/a 0.016 0.073 0.292
Cystine (g) 0.004 0.02 0.0 0.001 n/a n/a n/a n/a 0.0 0.025 0.1
Phenylalanine (g) 0.008 0.106 0.002 0.001 n/a n/a n/a n/a 0.016 0.132 0.528
Tyrosine (g) 0.008 0.106 0.0 0.0 n/a n/a n/a n/a 0.016 0.13 0.52
Valine (g) 0.008 0.145 0.002 0.001 n/a n/a n/a n/a 0.016 0.172 0.688
Arginine (g) 0.008 0.086 0.003 0.004 n/a n/a n/a n/a 0.016 0.117 0.468
Histidine (g) 0.004 0.059 0.0 0.0 n/a n/a n/a n/a 0.016 0.079 0.316
Alanine (g) 0.013 0.079 0.003 0.002 n/a n/a n/a n/a 0.032 0.128 0.512
Aspartic acid (g) 0.05 0.165 0.017 0.006 n/a n/a n/a n/a 0.127 0.365 1.46
Glutamic acid (g) 0.034 0.449 0.011 0.002 n/a n/a n/a n/a 0.064 0.559 2.236
Glycine (g) 0.008 0.059 0.002 0.001 n/a n/a n/a n/a 0.016 0.086 0.344
Proline (g) 0.008 0.218 0.005 0.003 n/a n/a n/a n/a 0.016 0.25 1.0
Serine (g) 0.017 0.119 0.006 0.001 n/a n/a n/a n/a 0.032 0.174 0.696
Cholesterol (mg) 0.0 29.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.04 116.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 4.481 0.002 0.002 0.0 0.001 0.0 0.0 0.016 4.506 18.024
Phytosterols (mg) 2.525 n/a n/a n/a n/a 0.525 n/a 0.175 n/a 3.225 12.9
Monounsaturated Fat (g) 0.004 1.96 0.002 0.003 0.0 0.0 0.0 0.0 0.016 1.985 7.94
Polyunsaturated (g) 0.017 0.297 0.003 0.003 0.0 0.001 0.0 0.0 0.064 0.386 1.544