Receta Memphis Rib Rub - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Tbsp. freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
20.7g 		onion
6.9g 		garlic
8.4g 		basil
1.7g 		mustard
22.5g 		pepper
7.63g 		Total Per Serving Total for Recipe
Protein (g) 3.06 0.7 1.41 0.05 0.98 0.08 6.28 6.28
Total Fat (g) 2.68 0.07 0.06 0.01 0.9 0.02 3.75 3.75
Carbohydrates (g) 11.54 5.57 6.11 0.04 1.2 0.46 24.92 24.92
Ash (g) 1.45 0.22 0.28 0.03 0.82 0.04 2.83 2.83
Calories (kcal) 59.823 23.943 27.888 0.39 15.075 2.364 129.483 129.483
Starch (g) n/a n/a n/a n/a 0.14 0.0 0.14 0.14
Sucrose (g) 0.17 n/a n/a 0.0 0.05 0.0 0.22 0.22
Glucose (dextrose) (g) 0.54 n/a n/a 0.0 0.1 0.15 0.8 0.8
Fructose (g) 1.39 n/a n/a 0.0 0.04 0.17 1.6 1.6
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.97 0.35 0.54 1.56 18.6 7.03 30.05 30.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 2.45 2.04 0.01 0.19 0.32 7.15 7.15
Galactose (g) 0.04 n/a n/a 0.0 0.0 0.0 0.04 0.04
Dietary Fiber (g) 7.7 0.4 0.8 0.0 0.7 0.2 9.9 9.9
Calcium (mg) 36.639 25.047 6.72 3.002 13.05 0.534 84.992 84.992
Iron (mg) 4.88 0.18 0.23 0.05 0.34 0.03 5.72 5.72
Magnesium (mg) 38.295 8.418 4.872 1.085 11.025 0.915 64.611 64.611
Phosphorus (mg) 71.415 23.46 35.028 0.95 23.85 1.983 156.686 156.686
Potassium (mg) 485.208 65.067 92.484 5.003 31.05 16.091 694.903 694.903
Sodium (mg) 7.038 3.726 2.184 0.068 255.375 0.305 268.696 268.696
Zinc (mg) 0.84 0.16 0.22 0.01 0.14 0.02 1.4 1.4
Copper (mg) 0.126 0.012 0.013 0.007 0.02 0.002 0.18 0.18
Manganese (mg) 0.174 0.026 0.046 0.02 0.095 0.008 0.368 0.368
Selenium (mcg) 0.8 0.1 3.2 0.0 7.4 0.0 11.6 11.6
Vitamin A, IU (IU) 10916.145 0.0 0.0 89.464 15.975 238.77 11260.354 11260.354
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 545.859 0.0 0.0 4.477 0.9 11.973 563.209 563.209
Beta Carotene (mcg) 5729.553 0.0 0.0 53.288 6.525 123.846 5913.213 5913.213
Vitamin E (mg) 6.17 0.02 0.05 0.01 0.08 0.12 6.46 6.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2723.499 0.0 0.0 95.824 4.05 3.889 2827.262 2827.262
Tocopherol, beta (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.67 0.0 0.0 0.0 0.46 0.01 1.15 1.15
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.03 0.03
Vitamin C (mg) 14.7 1.0 1.5 0.3 0.3 9.7 27.6 27.6
Thiamin (mg) 0.135 0.029 0.039 0.001 0.077 0.004 0.284 0.284
Riboflavin (mg) 0.36 0.004 0.013 0.001 0.007 0.007 0.392 0.392
Niacin (mg) 3.171 0.045 0.058 0.015 0.117 0.075 3.481 3.481
Pantothenic acid (mg) 0.368 n/a n/a 0.004 0.068 0.024 0.464 0.464
Vitamin B-6 (mg) 0.832 0.084 0.247 0.003 0.014 0.022 1.202 1.202
Folate (mcg) 21.942 11.454 0.168 1.153 1.575 3.508 39.8 39.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 2.7 5.7 0.2 5.0 0.4 24.7 24.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.018 0.001 0.002 0.001 0.03 0.03
Threonine (g) n/a 0.014 0.039 0.002 0.038 0.003 0.096 0.096
Isoleucine (g) n/a 0.02 0.055 0.002 0.034 0.002 0.112 0.112
Leucine (g) n/a 0.023 0.087 0.003 0.068 0.003 0.183 0.183
Lysine (g) n/a 0.032 0.049 0.002 0.061 0.003 0.147 0.147
Methionine (g) n/a 0.006 0.029 0.001 0.018 0.001 0.054 0.054
Cystine (g) n/a 0.012 0.014 0.001 0.018 0.002 0.047 0.047
Phenylalanine (g) n/a 0.017 0.04 0.002 0.038 0.004 0.102 0.102
Tyrosine (g) n/a 0.016 0.018 0.001 0.032 0.001 0.068 0.068
Valine (g) n/a 0.017 0.06 0.002 0.045 0.002 0.126 0.126
Arginine (g) n/a 0.092 0.14 0.002 0.059 0.003 0.296 0.296
Histidine (g) n/a 0.01 0.026 0.001 0.027 0.002 0.065 0.065
Alanine (g) n/a 0.015 0.029 0.002 0.038 0.002 0.087 0.087
Aspartic acid (g) n/a 0.035 0.108 0.005 0.09 0.021 0.26 0.26
Glutamic acid (g) n/a 0.13 0.179 0.005 0.169 0.016 0.498 0.498
Glycine (g) n/a 0.023 0.045 0.002 0.054 0.002 0.126 0.126
Proline (g) n/a 0.028 0.022 0.002 0.083 0.002 0.137 0.137
Serine (g) n/a 0.017 0.042 0.002 0.047 0.004 0.112 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Saturated Fat (g) 0.435 0.012 0.012 0.001 0.056 0.002 0.518 0.518
Phytosterols (mg) 36.225 6.003 0.672 n/a n/a n/a 42.9 42.9
Monounsaturated Fat (g) 0.255 0.011 0.002 0.002 0.592 0.0 0.861 0.861
Polyunsaturated (g) 1.722 0.03 0.032 0.007 0.214 0.005 2.01 2.01