Receta Menu Plan Monday March 10-1, 2014 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg rolls
13.0g |
rice
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.81 | n/a | 0.81 | 0.81 |
Total Fat (g) | 1.55 | n/a | 1.55 | 1.55 |
Carbohydrates (g) | 3.92 | n/a | 3.92 | 3.92 |
Ash (g) | n/a | n/a | 0.0 | 0.0 |
Calories (kcal) | 32.76 | n/a | 32.76 | 32.76 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 6.43 | n/a | 6.43 | 6.43 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.84 | n/a | 0.84 | 0.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | n/a | 0.3 | 0.3 |
Calcium (mg) | 5.59 | n/a | 5.59 | 5.59 |
Iron (mg) | 0.24 | n/a | 0.24 | 0.24 |
Magnesium (mg) | 3.25 | n/a | 3.25 | 3.25 |
Phosphorus (mg) | 10.14 | n/a | 10.14 | 10.14 |
Potassium (mg) | 30.68 | n/a | 30.68 | 30.68 |
Sodium (mg) | 68.77 | n/a | 68.77 | 68.77 |
Zinc (mg) | 0.07 | n/a | 0.07 | 0.07 |
Copper (mg) | 0.013 | n/a | 0.013 | 0.013 |
Manganese (mg) | n/a | n/a | 0.0 | 0.0 |
Selenium (mcg) | 1.6 | n/a | 1.6 | 1.6 |
Vitamin A, IU (IU) | n/a | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.28 | n/a | 20.28 | 20.28 |
Beta Carotene (mcg) | 199.29 | n/a | 199.29 | 199.29 |
Vitamin E (mg) | 0.07 | n/a | 0.07 | 0.07 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.96 | n/a | 24.96 | 24.96 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | n/a | 1.7 | 1.7 |
Thiamin (mg) | 0.031 | n/a | 0.031 | 0.031 |
Riboflavin (mg) | 0.018 | n/a | 0.018 | 0.018 |
Niacin (mg) | 0.244 | n/a | 0.244 | 0.244 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.018 | n/a | 0.018 | 0.018 |
Folate (mcg) | 9.1 | n/a | 9.1 | 9.1 |
Vitamin B-12 (mcg) | 0.01 | n/a | 0.01 | 0.01 |
Choline (mg) | 1.6 | n/a | 1.6 | 1.6 |
Folic acid (mcg) | 5.85 | n/a | 5.85 | 5.85 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.328 | n/a | 0.328 | 0.328 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.74 | n/a | 0.74 | 0.74 |
Polyunsaturated (g) | 0.387 | n/a | 0.387 | 0.387 |