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Receta Meringue Baked Pecans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		cinnamon
0.65g 		salt
1.5g 		sugar
66.67g 		butter
56.8g 		pecan
115.54g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 0.0 0.48 10.6 11.1 11.1
Total Fat (g) n/a 0.01 0.0 0.0 46.07 83.15 129.23 129.23
Carbohydrates (g) n/a 0.52 0.0 66.66 0.03 16.01 83.23 83.23
Ash (g) n/a 0.02 1.5 0.0 1.2 1.72 4.44 4.44
Calories (kcal) n/a 1.606 0.0 258.013 407.256 798.381 1465.256 1465.256
Starch (g) n/a n/a n/a n/a n/a 0.53 0.53 0.53
Sucrose (g) n/a 0.0 n/a n/a n/a 4.51 4.51 4.51
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a 0.05 0.05 0.05
Fructose (g) n/a 0.01 n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.07 0.0 0.02 9.01 4.07 13.17 13.17
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 66.61 0.03 4.59 71.25 71.25
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.0 11.1 11.4 11.4
Calcium (mg) n/a 6.513 0.36 0.667 13.632 80.878 102.05 102.05
Iron (mg) n/a 0.05 0.0 0.01 0.01 2.92 3.0 3.0
Magnesium (mg) n/a 0.39 0.015 0.0 1.136 139.803 141.344 141.344
Phosphorus (mg) n/a 0.416 0.0 0.0 13.632 320.046 334.094 334.094
Potassium (mg) n/a 2.802 0.12 1.333 13.632 473.714 491.601 491.601
Sodium (mg) n/a 0.065 581.37 0.0 327.168 0.0 908.603 908.603
Zinc (mg) n/a 0.01 0.0 0.0 0.05 5.23 5.3 5.3
Copper (mg) n/a 0.002 0.0 0.0 0.0 1.386 1.389 1.389
Manganese (mg) n/a 0.114 0.002 0.0 0.0 5.199 5.314 5.314
Selenium (mcg) n/a 0.0 0.0 0.4 0.6 4.4 5.4 5.4
Vitamin A, IU (IU) n/a 1.918 0.0 0.0 1419.432 64.702 1486.052 1486.052
Retinol (mcg) n/a 0.0 0.0 0.0 381.128 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) n/a 0.098 0.0 0.0 388.512 3.466 392.076 392.076
Beta Carotene (mcg) n/a 0.728 0.0 0.0 89.744 33.507 123.979 123.979
Vitamin E (mg) n/a 0.02 0.0 0.0 1.32 1.62 2.95 2.95
Vitamin D (IU) n/a n/a n/a n/a 31.808 n/a 31.808 31.808
Lycopene (mcg) n/a 0.098 0.0 0.0 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) n/a 1.443 0.0 0.0 0.0 19.642 21.085 21.085
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.45 0.45 0.45
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.0 28.24 28.31 28.31
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.54 0.54 0.54
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 1.3 1.3 1.3
Thiamin (mg) n/a 0.0 0.0 0.0 0.006 0.763 0.768 0.768
Riboflavin (mg) n/a 0.0 0.0 0.013 0.017 0.15 0.181 0.181
Niacin (mg) n/a 0.009 0.0 0.0 0.023 1.352 1.383 1.383
Pantothenic acid (mg) n/a 0.002 0.0 0.0 0.062 0.994 1.058 1.058
Vitamin B-6 (mg) n/a 0.001 0.0 0.0 0.0 0.243 0.244 0.244
Folate (mcg) n/a 0.039 0.0 0.0 1.704 25.419 27.162 27.162
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Choline (mg) n/a 0.1 0.0 0.0 10.7 46.8 57.5 57.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.006 0.104 0.11 0.11
Threonine (g) n/a 0.001 0.0 n/a 0.023 0.358 0.382 0.382
Isoleucine (g) n/a 0.001 0.0 n/a 0.028 0.393 0.422 0.422
Leucine (g) n/a 0.002 0.0 n/a 0.045 0.693 0.74 0.74
Lysine (g) n/a 0.002 0.0 n/a 0.04 0.335 0.376 0.376
Methionine (g) n/a 0.001 0.0 n/a 0.011 0.208 0.22 0.22
Cystine (g) n/a 0.0 0.0 n/a 0.006 0.173 0.179 0.179
Phenylalanine (g) n/a 0.001 0.0 n/a 0.023 0.497 0.521 0.521
Tyrosine (g) n/a 0.001 0.0 n/a 0.023 0.254 0.278 0.278
Valine (g) n/a 0.001 0.0 n/a 0.034 0.474 0.509 0.509
Arginine (g) n/a 0.001 0.0 n/a 0.017 1.363 1.382 1.382
Histidine (g) n/a 0.001 0.0 n/a 0.011 0.3 0.313 0.313
Alanine (g) n/a 0.001 0.0 n/a 0.017 0.462 0.48 0.48
Aspartic acid (g) n/a 0.003 0.0 n/a 0.034 1.075 1.111 1.111
Glutamic acid (g) n/a 0.002 0.0 n/a 0.102 2.114 2.219 2.219
Glycine (g) n/a 0.001 0.0 n/a 0.011 0.52 0.533 0.533
Proline (g) n/a 0.003 0.0 n/a 0.045 0.416 0.464 0.464
Serine (g) n/a 0.001 0.0 n/a 0.028 0.543 0.573 0.573
Cholesterol (mg) n/a 0.0 0.0 0.0 122.12 0.0 122.12 122.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.0 0.0 29.178 7.14 36.321 36.321
Phytosterols (mg) n/a 0.169 0.0 n/a n/a 117.851 118.02 118.02
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 11.939 47.14 59.081 59.081
Polyunsaturated (g) n/a 0.0 0.0 0.0 1.727 24.968 26.695 26.695