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Ingredientes
- 2 cups whole wheat flour (gehun ka atta)
- 1 cup besan ( bengal gram flour)
- 1 cup chopped methi (fenugreek)
- 1 tsp - Chili-Ginger Paste
- 1 tsp - Cumin Powder
- 1 tsp - Coriander Seeds Powder
- 1 tsp - Til (sesame seeds)
- 1/2 tsp Ajwain (carom seeds)
- 1 tbsp oil
- 3/4 cup curds (dahi)
- 1/4 tsp turmeric powder (haldi)
- 1 tsp chilli powder
- salt to taste
- whole wheat flour (gehun ka atta) for rolling
- oil for kneading and cooking
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 538g | |
| Calories 1427 | |
| Calories from Fat 282 | 20% |
| Total Fat 32.38g | 40% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 116mg | 5% |
| Potassium 2098mg | 60% |
| Total Carbs 234.41g | 63% |
| Dietary Fiber 41.6g | 139% |
| Sugars 12.52g | 8% |
| Protein 66.62g | 107% |
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