Receta Mexican Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. ranch dressing mix
1 pkg. tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		kidney beans
48.0g 		pinto beans
45.0g 		corn
29.8g 		tomatoes
19.0g 		ranch dressing
0.0g 		tortilla chips
0.0g 		cheese
22.68g 		Total Per Serving Total for Recipe
Protein (g) 7.88 2.51 2.19 0.79 0.15 n/a n/a 5.36 18.87 188.7
Total Fat (g) 7.74 0.29 0.36 0.28 0.02 n/a n/a 6.8 15.5 155.0
Carbohydrates (g) 0.0 6.96 6.86 5.6 0.76 n/a n/a 0.44 20.62 206.2
Ash (g) 0.39 0.79 0.69 0.27 0.15 n/a n/a n/a 2.3 23.0
Calories (kcal) 103.419 40.32 38.7 24.138 3.23 n/a n/a 84.37 294.176 2941.76
Starch (g) n/a 4.27 n/a 3.89 n/a n/a n/a n/a 8.16 81.6
Sucrose (g) n/a 0.89 n/a 0.51 0.0 n/a n/a n/a 1.4 14.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.14 0.21 n/a n/a n/a 0.35 3.5
Fructose (g) n/a 0.0 n/a 0.08 0.24 n/a n/a n/a 0.32 3.2
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.07 0.0 n/a n/a n/a 0.07 0.7
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 29.85 37.46 34.89 22.86 17.91 n/a n/a 9.19 152.17 1521.7
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.89 0.09 0.91 0.45 n/a n/a 0.38 2.72 27.2
Galactose (g) n/a 0.0 n/a 0.11 0.0 n/a n/a n/a 0.11 1.1
Dietary Fiber (g) 0.0 2.5 2.1 0.6 0.2 n/a n/a 0.0 5.4 54.0
Calcium (mg) 3.175 16.32 19.35 1.49 5.89 n/a n/a 158.08 204.305 2043.05
Iron (mg) 0.77 0.56 0.66 0.21 0.18 n/a n/a 0.14 2.52 25.2
Magnesium (mg) 7.711 12.96 12.15 4.47 2.09 n/a n/a 6.124 45.505 455.05
Phosphorus (mg) 55.338 43.2 41.4 14.304 3.61 n/a n/a 104.328 262.18 2621.8
Potassium (mg) 111.583 113.76 109.35 40.23 35.72 n/a n/a 19.958 430.602 4306.02
Sodium (mg) 25.855 142.08 132.3 88.804 27.17 n/a n/a 139.936 556.144 5561.44
Zinc (mg) 1.63 0.22 0.31 0.11 0.03 n/a n/a 0.69 2.99 29.9
Copper (mg) 0.027 0.067 0.063 0.015 0.013 n/a n/a 0.007 0.192 1.92
Manganese (mg) 0.009 0.082 0.104 0.042 0.015 n/a n/a n/a 0.251 2.51
Selenium (mcg) 5.5 0.4 3.2 0.2 0.0 n/a n/a 3.3 12.6 126.0
Vitamin A, IU (IU) 0.0 0.0 0.0 13.41 22.23 n/a n/a n/a 35.64 356.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 31.752 31.752 317.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.596 1.14 n/a n/a 32.432 34.168 341.68
Beta Carotene (mcg) n/a n/a 0.0 6.556 13.3 n/a n/a 9.752 29.608 296.08
Vitamin E (mg) n/a 0.01 0.26 0.02 0.13 n/a n/a 0.06 0.48 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 525.73 n/a n/a 0.0 525.73 5257.3
Lutein + zeaxanthin (mcg) n/a n/a 0.0 52.448 16.34 n/a n/a 0.0 68.788 687.88
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.33 n/a 0.06 0.01 n/a n/a n/a 0.4 4.0
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.6 0.4 0.2 1.8 n/a n/a 0.0 3.0 30.0
Thiamin (mg) 0.027 0.058 0.045 0.006 0.01 n/a n/a 0.005 0.15 1.5
Riboflavin (mg) 0.104 0.024 0.027 0.015 0.011 n/a n/a 0.068 0.25 2.5
Niacin (mg) 1.91 0.197 0.131 0.113 0.135 n/a n/a 0.029 2.515 25.15
Pantothenic acid (mg) 0.163 0.067 0.063 0.107 0.023 n/a n/a n/a 0.424 4.24
Vitamin B-6 (mg) 0.109 0.034 0.032 0.021 0.021 n/a n/a 0.016 0.232 2.32
Folate (mcg) 3.175 17.28 27.0 12.814 1.52 n/a n/a 2.948 64.738 647.38
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 n/a n/a 0.21 1.08 10.8
Choline (mg) n/a 16.8 9.6 4.9 1.3 n/a n/a 3.6 36.1 361.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.029 0.027 0.009 0.002 n/a n/a n/a 0.067 0.67
Threonine (g) n/a 0.091 0.095 0.024 0.008 n/a n/a n/a 0.217 2.17
Isoleucine (g) n/a 0.12 0.095 0.027 0.004 n/a n/a n/a 0.245 2.45
Leucine (g) n/a 0.216 0.176 0.101 0.006 n/a n/a n/a 0.499 4.99
Lysine (g) n/a 0.178 0.149 0.075 0.006 n/a n/a n/a 0.406 4.06
Methionine (g) n/a 0.034 0.032 0.018 0.002 n/a n/a n/a 0.085 0.85
Cystine (g) n/a 0.024 0.023 0.012 0.002 n/a n/a n/a 0.06 0.6
Phenylalanine (g) n/a 0.149 0.117 0.039 0.006 n/a n/a n/a 0.31 3.1
Tyrosine (g) n/a 0.058 0.063 0.03 0.004 n/a n/a n/a 0.154 1.54
Valine (g) n/a 0.144 0.117 0.039 0.004 n/a n/a n/a 0.304 3.04
Arginine (g) n/a 0.139 0.135 0.033 0.004 n/a n/a n/a 0.311 3.11
Histidine (g) n/a 0.067 0.063 0.021 0.004 n/a n/a n/a 0.155 1.55
Alanine (g) n/a 0.115 0.09 0.066 0.006 n/a n/a n/a 0.276 2.76
Aspartic acid (g) n/a 0.317 0.266 0.057 0.03 n/a n/a n/a 0.669 6.69
Glutamic acid (g) n/a 0.403 0.333 0.158 0.091 n/a n/a n/a 0.985 9.85
Glycine (g) n/a 0.101 0.086 0.03 0.004 n/a n/a n/a 0.22 2.2
Proline (g) n/a 0.144 0.095 0.101 0.004 n/a n/a n/a 0.344 3.44
Serine (g) n/a 0.158 0.117 0.045 0.006 n/a n/a n/a 0.326 3.26
Cholesterol (mg) 31.298 0.0 0.0 0.0 0.0 n/a n/a 22.907 54.205 542.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.089 0.067 0.077 0.051 0.004 n/a n/a 4.311 7.599 75.99
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.361 0.182 0.072 0.072 0.004 n/a n/a 1.939 5.63 56.3
Polyunsaturated (g) 0.322 0.125 0.131 0.137 0.01 n/a n/a 0.202 0.926 9.26