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Receta Mexican Cabbage - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
1107.0g 		onion
135.0g 		jalapeno
12.88g 		oil
13.6g 		garlic
0.61g 		chicken stock
414.03g 		tomatoes
190.0g 		cabbage salt
1262.0g 		Total Per Serving Total for Recipe
Protein (g) 22.36 1.49 0.17 0.0 0.04 4.14 1.48 16.03 45.71 45.71
Total Fat (g) 1.0 0.14 0.08 13.6 0.0 0.41 0.25 0.76 16.23 16.23
Carbohydrates (g) 193.39 12.61 0.76 0.0 0.2 1.66 7.6 69.54 285.76 285.76
Ash (g) 11.96 0.47 0.06 0.0 0.01 2.9 1.54 7.45 24.38 24.38
Calories (kcal) 852.39 54.0 3.864 120.224 0.907 28.982 32.3 290.26 1382.928 1382.928
Starch (g) 170.92 0.0 n/a n/a n/a n/a n/a 0.0 170.92 170.92
Sucrose (g) 1.88 1.34 n/a n/a n/a n/a 0.02 0.0 3.24 3.24
Glucose (dextrose) (g) 3.65 2.66 n/a n/a n/a n/a 2.09 20.44 28.85 28.85
Fructose (g) 2.99 1.74 n/a n/a n/a n/a 2.41 14.64 21.78 21.78
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 878.29 120.3 11.81 0.0 0.36 404.92 179.13 1168.23 2763.05 2763.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.63 5.72 0.45 0.0 0.01 0.0 4.52 35.21 54.54 54.54
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 24.4 2.3 0.4 0.0 0.0 1.7 1.9 24.0 54.6 54.6
Calcium (mg) 132.84 31.05 1.288 0.0 1.102 24.842 58.9 605.76 855.782 855.782
Iron (mg) 8.63 0.28 0.09 0.0 0.01 0.83 1.84 2.15 13.84 13.84
Magnesium (mg) 254.61 13.5 2.447 0.0 0.152 4.14 20.9 189.3 485.05 485.05
Phosphorus (mg) 630.99 39.15 3.993 0.0 0.932 53.824 36.1 416.46 1181.448 1181.448
Potassium (mg) 4660.47 197.1 27.692 0.0 2.442 331.224 357.2 2473.52 8049.648 8049.648
Sodium (mg) 66.42 5.4 0.129 0.0 0.104 654.167 271.7 100.96 1098.88 1098.88
Zinc (mg) 3.21 0.23 0.03 0.0 0.01 0.29 0.27 2.52 6.56 6.56
Copper (mg) 1.218 0.054 0.017 0.0 0.002 0.124 0.133 0.252 1.8 1.8
Manganese (mg) 1.661 0.176 0.032 n/a 0.01 0.207 0.152 2.65 4.888 4.888
Selenium (mcg) 3.3 0.7 0.0 0.0 0.1 0.0 0.2 7.6 11.9 11.9
Vitamin A, IU (IU) 22.14 2.7 102.911 0.0 0.055 0.0 222.3 1009.6 1359.706 1359.706
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.152 0.0 0.0 0.0 11.4 50.48 67.032 67.032
Beta Carotene (mcg) 11.07 1.35 58.604 0.0 0.03 0.0 133.0 605.76 809.814 809.814
Vitamin E (mg) 0.11 0.03 0.06 1.25 0.0 0.0 1.29 1.77 4.51 4.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5257.3 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 88.56 5.4 63.37 0.0 0.097 0.0 163.4 340.74 661.567 661.567
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 218.1 10.0 5.7 0.0 0.2 29.0 17.7 473.3 753.9 753.9
Thiamin (mg) 0.886 0.068 0.018 0.0 0.001 0.0 0.095 0.757 1.825 1.825
Riboflavin (mg) 0.332 0.041 0.008 0.0 0.001 0.041 0.114 0.505 1.041 1.041
Niacin (mg) 11.624 0.162 0.144 0.0 0.004 2.112 1.349 3.155 18.55 18.55
Pantothenic acid (mg) 3.321 0.162 0.03 0.0 0.004 0.041 0.228 2.145 5.931 5.931
Vitamin B-6 (mg) 3.321 0.162 0.066 0.0 0.008 0.041 0.209 1.388 5.195 5.195
Folate (mcg) 177.12 25.65 6.054 0.0 0.018 0.0 15.2 378.6 602.642 602.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.17 0.17
Choline (mg) 133.9 8.2 1.0 n/a 0.1 n/a 13.3 256.2 412.8 412.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.332 0.014 0.003 0.0 0.0 n/a 0.019 0.126 0.494 0.494
Threonine (g) 0.886 0.027 0.006 0.0 0.001 n/a 0.076 0.505 1.501 1.501
Isoleucine (g) 0.886 0.014 0.005 0.0 0.001 n/a 0.038 0.379 1.322 1.322
Leucine (g) 1.328 0.041 0.009 0.0 0.002 n/a 0.057 0.505 1.942 1.942
Lysine (g) 1.439 0.054 0.008 0.0 0.002 n/a 0.057 0.505 2.064 2.064
Methionine (g) 0.332 0.0 0.003 0.0 0.0 n/a 0.019 0.126 0.48 0.48
Cystine (g) 0.332 0.0 0.004 0.0 0.0 n/a 0.019 0.126 0.482 0.482
Phenylalanine (g) 0.996 0.041 0.005 0.0 0.001 n/a 0.057 0.379 1.479 1.479
Tyrosine (g) 0.886 0.014 0.004 0.0 0.0 n/a 0.038 0.252 1.194 1.194
Valine (g) 1.328 0.027 0.008 0.0 0.002 n/a 0.038 0.505 1.908 1.908
Arginine (g) 1.107 0.135 0.008 0.0 0.004 n/a 0.038 0.883 2.175 2.175
Histidine (g) 0.554 0.014 0.004 0.0 0.001 n/a 0.038 0.252 0.862 0.862
Alanine (g) 0.664 0.027 0.008 0.0 0.001 n/a 0.057 0.505 1.262 1.262
Aspartic acid (g) 5.646 0.122 0.024 0.0 0.003 n/a 0.304 1.514 7.613 7.613
Glutamic acid (g) 3.875 0.351 0.023 0.0 0.005 n/a 0.912 3.66 8.825 8.825
Glycine (g) 0.664 0.041 0.006 0.0 0.001 n/a 0.038 0.379 1.129 1.129
Proline (g) 0.775 0.014 0.008 0.0 0.001 n/a 0.038 0.631 1.466 1.466
Serine (g) 0.996 0.027 0.006 0.0 0.001 n/a 0.057 0.631 1.719 1.719
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.332 0.054 0.008 1.01 0.001 0.124 0.038 0.0 1.567 1.567
Phytosterols (mg) 55.35 20.25 n/a 34.0 n/a n/a n/a 126.2 235.8 235.8
Monounsaturated Fat (g) 0.0 0.014 0.004 3.091 0.0 0.207 0.038 0.252 3.606 3.606
Polyunsaturated (g) 0.443 0.027 0.041 8.859 0.002 0.083 0.095 0.252 9.802 9.802