| 1/2 green pepper, chopped |
0.06 pepper |
$2.19 per pound
|
$0.04 |
| 1/2 red pepper, chopped |
0.06 pepper |
$3.29 per pound
|
$0.05 |
| 1/2 medium onion chopped |
0.06 onion |
$0.79 per pound
|
$0.01 |
| 1 clove garlic, chopped |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1/2 pound lean ground beef, cooked & drained |
1 oz |
$3.99 per pound
|
$0.25 |
| 1 cup cooked brown rice |
2 tablespoons |
n/a
|
|
| 1. 8 3/4 oz. can unsalted sweet corn, drained |
1.09 fl oz |
$0.89 per 15 1/4 ounces
|
$0.08 |
| 1. 11 1/2 oz. can Mexican style stewed tomatoes |
1 1/2 fl oz |
$1.25 per 14 1/2 ounces
|
$0.14 |
| 1. 4 oz. can green chiles, diced |
1/2 fl oz |
$1.09 per 4 ounces
|
$0.08 |
| 1. 16 oz. can pinto beans, rinsed & drained |
2 fl oz |
$0.89 per 15 ounces
|
$0.13 |
| 2 TBS. chili powder |
3/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.14 |
| 1/2 tsp. salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 cup low-fat Mexican blend shredded cheese |
2 tablespoons |
$2.49 per 8 ounces
|
$0.16 |
| Plain Greek yogurt or low-fat sour cream |
1/8 yogurt |
$2.50 per 32 ounces
|
$0.08 |
| Total per Serving |
$1.16 |
| Total Recipe |
$9.24 |
Suggestions?