Receta Mexican Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Chili pwdr

Garlic pwdr

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Amount Per Serving 8 servings in recipe	velveeta cheese 56.7g	cheddar cheese 35.44g	tomatoes 59.77g	chilies 6.84g	chili 0.0g	garlic 0.0g	Total Per Serving	Total for Recipe
Protein (g)	9.24	8.82	0.54	0.14	n/a	n/a	18.75	150.0
Total Fat (g)	12.47	11.74	0.11	0.01	n/a	n/a	24.34	194.72
Carbohydrates (g)	5.56	0.45	3.7	0.65	n/a	n/a	10.36	82.88
Ash (g)	3.4	1.39	0.7	0.04	n/a	n/a	5.53	44.24
Calories (kcal)	171.797	142.813	15.539	2.738	n/a	n/a	332.887	2663.096
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.09	0.01	n/a	n/a	n/a	0.1	0.8
Glucose (dextrose) (g)	n/a	n/a	0.97	n/a	n/a	n/a	0.97	7.76
Fructose (g)	n/a	n/a	1.12	n/a	n/a	n/a	1.12	8.96
Lactose (g)	n/a	0.08	0.0	n/a	n/a	n/a	0.08	0.64
Maltose (g)	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.4
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	25.97	13.02	54.71	6.0	n/a	n/a	99.71	797.68
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.59	0.18	2.1	0.35	n/a	n/a	7.23	57.84
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	n/a	n/a	0.7	5.6
Calcium (mg)	264.216	255.504	20.321	1.232	n/a	n/a	541.273	4330.184
Iron (mg)	0.1	0.24	0.79	0.08	n/a	n/a	1.22	9.76
Magnesium (mg)	n/a	9.923	7.172	1.711	n/a	n/a	18.805	150.44
Phosphorus (mg)	489.31	181.44	11.953	3.148	n/a	n/a	685.852	5486.816
Potassium (mg)	189.941	34.729	123.716	23.269	n/a	n/a	371.654	2973.232
Sodium (mg)	849.914	220.067	132.083	0.479	n/a	n/a	1202.544	9620.352
Zinc (mg)	1.04	1.1	0.1	0.02	n/a	n/a	2.27	18.16
Copper (mg)	n/a	0.011	0.066	0.012	n/a	n/a	0.088	0.704
Manganese (mg)	n/a	0.004	0.036	0.016	n/a	n/a	0.056	0.448
Selenium (mcg)	n/a	4.9	0.4	0.0	n/a	n/a	5.3	42.4
Vitamin A, IU (IU)	627.655	355.084	102.798	80.688	n/a	n/a	1166.225	9329.8
Retinol (mcg)	n/a	91.429	0.0	0.0	n/a	n/a	91.429	731.432
Vitamin A, RAE (mcg_RAE)	n/a	93.909	5.379	4.038	n/a	n/a	103.326	826.608
Beta Carotene (mcg)	n/a	30.122	61.559	45.922	n/a	n/a	137.603	1100.824
Vitamin E (mg)	n/a	0.1	0.5	0.05	n/a	n/a	0.65	5.2
Vitamin D (IU)	n/a	4.253	n/a	n/a	n/a	n/a	4.253	34.024
Lycopene (mcg)	n/a	0.0	2443.244	0.0	n/a	n/a	2443.244	19545.952
Lutein + zeaxanthin (mcg)	n/a	0.0	75.305	49.617	n/a	n/a	124.923	999.384
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.12	n/a	n/a	n/a	0.12	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	4.7	16.6	n/a	n/a	21.4	171.2
Thiamin (mg)	n/a	0.011	0.03	0.006	n/a	n/a	0.047	0.376
Riboflavin (mg)	0.198	0.135	0.024	0.006	n/a	n/a	0.363	2.904
Niacin (mg)	n/a	0.028	0.424	0.065	n/a	n/a	0.518	4.144
Pantothenic acid (mg)	n/a	0.145	0.066	0.004	n/a	n/a	0.215	1.72
Vitamin B-6 (mg)	n/a	0.025	0.012	0.019	n/a	n/a	0.056	0.448
Folate (mcg)	n/a	6.379	2.988	1.574	n/a	n/a	10.941	87.528
Vitamin B-12 (mcg)	n/a	0.29	0.0	0.0	n/a	n/a	0.29	2.32
Choline (mg)	n/a	5.8	6.2	0.8	n/a	n/a	12.8	102.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.113	0.006	0.002	n/a	n/a	0.121	0.968
Threonine (g)	n/a	0.315	0.012	0.005	n/a	n/a	0.332	2.656
Isoleucine (g)	n/a	0.549	0.012	0.005	n/a	n/a	0.566	4.528
Leucine (g)	n/a	0.847	0.024	0.008	n/a	n/a	0.878	7.024
Lysine (g)	n/a	0.734	0.024	0.006	n/a	n/a	0.764	6.112
Methionine (g)	n/a	0.23	0.006	0.001	n/a	n/a	0.238	1.904
Cystine (g)	n/a	0.046	0.006	0.003	n/a	n/a	0.055	0.44
Phenylalanine (g)	n/a	0.464	0.018	0.004	n/a	n/a	0.486	3.888
Tyrosine (g)	n/a	0.425	0.012	0.003	n/a	n/a	0.44	3.52
Valine (g)	n/a	0.588	0.018	0.005	n/a	n/a	0.612	4.896
Arginine (g)	n/a	0.333	0.012	0.007	n/a	n/a	0.352	2.816
Histidine (g)	n/a	0.308	0.006	0.003	n/a	n/a	0.317	2.536
Alanine (g)	n/a	0.248	0.018	0.005	n/a	n/a	0.271	2.168
Aspartic acid (g)	n/a	0.567	0.078	0.02	n/a	n/a	0.665	5.32
Glutamic acid (g)	n/a	2.158	0.209	0.018	n/a	n/a	2.385	19.08
Glycine (g)	n/a	0.152	0.012	0.005	n/a	n/a	0.169	1.352
Proline (g)	n/a	0.996	0.012	0.006	n/a	n/a	1.014	8.112
Serine (g)	n/a	0.517	0.018	0.005	n/a	n/a	0.541	4.328
Cholesterol (mg)	45.359	37.209	0.0	0.0	n/a	n/a	82.568	660.544
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.165	7.474	0.018	0.001	n/a	n/a	15.658	125.264
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	3.328	0.018	0.001	n/a	n/a	3.346	26.768
Polyunsaturated (g)	n/a	0.333	0.048	0.008	n/a	n/a	0.388	3.104