Receta Mexican Cheese Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar of warm salsa

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	velveeta 45.36g	sausage 45.36g	salsa 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.39	6.84	n/a	14.24	142.4
Total Fat (g)	9.98	12.03	n/a	22.01	220.1
Carbohydrates (g)	4.45	0.0	n/a	4.45	44.5
Ash (g)	2.72	1.03	n/a	3.75	37.5
Calories (kcal)	137.438	137.891	n/a	275.329	2753.29
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0
Water (g)	20.77	25.5	n/a	46.28	462.8
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0
Sugars (g)	3.67	0.0	n/a	3.67	36.7
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	211.373	4.082	n/a	215.455	2154.55
Iron (mg)	0.08	0.5	n/a	0.59	5.9
Magnesium (mg)	n/a	6.35	n/a	6.35	63.5
Phosphorus (mg)	391.448	61.235	n/a	452.683	4526.83
Potassium (mg)	151.953	112.49	n/a	264.443	2644.43
Sodium (mg)	679.931	288.483	n/a	968.415	9684.15
Zinc (mg)	0.83	0.98	n/a	1.82	18.2
Copper (mg)	n/a	0.032	n/a	0.032	0.32
Manganese (mg)	n/a	0.005	n/a	0.005	0.05
Selenium (mcg)	n/a	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	502.124	34.019	n/a	536.143	5361.43
Retinol (mcg)	n/a	4.989	n/a	4.989	49.89
Vitamin A, RAE (mcg_RAE)	n/a	5.897	n/a	5.897	58.97
Beta Carotene (mcg)	n/a	4.989	n/a	4.989	49.89
Vitamin E (mg)	n/a	0.09	n/a	0.09	0.9
Vitamin D (IU)	n/a	23.587	n/a	23.587	235.87
Lycopene (mcg)	n/a	4.989	n/a	4.989	49.89
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.3	n/a	0.4	4.0
Thiamin (mg)	n/a	0.127	n/a	0.127	1.27
Riboflavin (mg)	0.159	0.054	n/a	0.213	2.13
Niacin (mg)	n/a	2.132	n/a	2.132	21.32
Pantothenic acid (mg)	n/a	0.304	n/a	0.304	3.04
Vitamin B-6 (mg)	n/a	0.141	n/a	0.141	1.41
Folate (mcg)	n/a	0.454	n/a	0.454	4.54
Vitamin B-12 (mcg)	n/a	0.39	n/a	0.39	3.9
Choline (mg)	n/a	24.0	n/a	24.0	240.0
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.05	n/a	0.05	0.5
Threonine (g)	n/a	0.272	n/a	0.272	2.72
Isoleucine (g)	n/a	0.286	n/a	0.286	2.86
Leucine (g)	n/a	0.49	n/a	0.49	4.9
Lysine (g)	n/a	0.54	n/a	0.54	5.4
Methionine (g)	n/a	0.141	n/a	0.141	1.41
Cystine (g)	n/a	0.073	n/a	0.073	0.73
Phenylalanine (g)	n/a	0.245	n/a	0.245	2.45
Tyrosine (g)	n/a	0.186	n/a	0.186	1.86
Valine (g)	n/a	0.318	n/a	0.318	3.18
Arginine (g)	n/a	0.404	n/a	0.404	4.04
Histidine (g)	n/a	0.249	n/a	0.249	2.49
Alanine (g)	n/a	0.408	n/a	0.408	4.08
Aspartic acid (g)	n/a	0.594	n/a	0.594	5.94
Glutamic acid (g)	n/a	1.002	n/a	1.002	10.02
Glycine (g)	n/a	0.422	n/a	0.422	4.22
Proline (g)	n/a	0.313	n/a	0.313	3.13
Serine (g)	n/a	0.259	n/a	0.259	2.59
Cholesterol (mg)	36.287	32.658	n/a	68.946	689.46
Trans Fat (g)	n/a	0.095	n/a	0.095	0.95
Saturated Fat (g)	6.532	3.992	n/a	10.523	105.23
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	5.357	n/a	5.357	53.57
Polyunsaturated (g)	n/a	1.615	n/a	1.615	16.15