Receta Mexican Chicken Legs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 leg quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
245.0g 		parsley
3.61g 		sugar
12.6g 		salt
6.0g 		chili
1.3g 		pepper
0.26g 		leg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.11 0.0 0.0 0.16 0.03 n/a 3.53 3.53
Total Fat (g) 0.44 0.03 0.0 0.0 0.22 0.01 n/a 0.7 0.7
Carbohydrates (g) 13.18 0.23 12.6 0.0 0.71 0.17 n/a 26.89 26.89
Ash (g) 4.9 0.08 0.0 5.99 0.11 0.01 n/a 11.09 11.09
Calories (kcal) 58.8 1.3 48.762 0.0 4.082 0.663 n/a 113.607 113.607
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.64 n/a n/a n/a 0.01 n/a n/a 0.65 0.65
Glucose (dextrose) (g) 5.71 n/a n/a n/a 0.03 n/a n/a 5.74 5.74
Fructose (g) 4.07 n/a n/a n/a 0.06 n/a n/a 4.12 4.12
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 223.24 3.17 0.0 0.01 0.1 0.03 n/a 226.55 226.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.41 0.03 12.59 0.0 0.09 0.0 n/a 23.13 23.13
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.1 0.0 0.0 0.4 0.1 n/a 4.3 4.3
Calcium (mg) 31.85 4.982 0.126 1.44 3.614 1.136 n/a 43.148 43.148
Iron (mg) 2.5 0.22 0.0 0.02 0.19 0.08 n/a 3.0 3.0
Magnesium (mg) 39.2 1.805 0.0 0.06 2.21 0.504 n/a 43.779 43.779
Phosphorus (mg) 63.7 2.094 0.0 0.0 3.939 0.45 n/a 70.183 70.183
Potassium (mg) 810.95 19.999 0.252 0.48 24.908 3.273 n/a 859.863 859.863
Sodium (mg) 1283.8 2.022 0.0 2325.48 13.13 0.114 n/a 3624.546 3624.546
Zinc (mg) 0.49 0.04 0.0 0.01 0.04 0.0 n/a 0.57 0.57
Copper (mg) 0.294 0.005 0.0 0.002 0.006 0.003 n/a 0.31 0.31
Manganese (mg) 0.27 0.006 0.0 0.006 0.028 0.015 n/a 0.324 0.324
Selenium (mcg) 0.5 0.0 0.1 0.0 0.1 0.0 n/a 0.7 0.7
Vitamin A, IU (IU) 1060.85 304.106 0.0 0.0 385.45 0.777 n/a 1751.184 1751.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 53.9 15.198 0.0 0.0 19.279 0.039 n/a 88.416 88.416
Beta Carotene (mcg) 634.55 182.449 0.0 0.0 195.0 0.406 n/a 1012.405 1012.405
Vitamin E (mg) 3.48 0.03 0.0 0.0 0.38 0.0 n/a 3.89 3.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 34248.55 0.0 0.0 0.0 0.273 0.016 n/a 34248.839 34248.839
Lutein + zeaxanthin (mcg) 56.35 200.752 0.0 0.0 4.03 0.533 n/a 261.665 261.665
Tocopherol, beta (mg) 0.05 0.0 n/a n/a 0.01 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.25 0.02 n/a n/a 0.04 0.01 n/a 0.32 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 17.2 4.8 0.0 0.0 0.8 0.1 n/a 22.8 22.8
Thiamin (mg) 0.049 0.003 0.0 0.0 0.005 0.0 n/a 0.057 0.057
Riboflavin (mg) 0.172 0.004 0.003 0.0 0.01 0.001 n/a 0.189 0.189
Niacin (mg) 2.401 0.047 0.0 0.0 0.103 0.003 n/a 2.554 2.554
Pantothenic acid (mg) 0.76 0.014 0.0 0.0 n/a n/a n/a 0.774 0.774
Vitamin B-6 (mg) 0.245 0.003 0.0 0.0 0.048 0.001 n/a 0.297 0.297
Folate (mcg) 26.95 5.487 0.0 0.0 1.3 0.026 n/a 33.763 33.763
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 24.3 0.5 0.0 0.0 0.9 0.0 n/a 25.6 25.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.002 n/a 0.0 n/a n/a n/a 0.026 0.026
Threonine (g) 0.098 0.004 n/a 0.0 n/a n/a n/a 0.102 0.102
Isoleucine (g) 0.074 0.004 n/a 0.0 n/a n/a n/a 0.078 0.078
Leucine (g) 0.098 0.007 n/a 0.0 n/a n/a n/a 0.105 0.105
Lysine (g) 0.098 0.006 n/a 0.0 n/a n/a n/a 0.104 0.104
Methionine (g) 0.025 0.001 n/a 0.0 n/a n/a n/a 0.026 0.026
Cystine (g) 0.025 0.0 n/a 0.0 n/a n/a n/a 0.025 0.025
Phenylalanine (g) 0.245 0.005 n/a 0.0 n/a n/a n/a 0.25 0.25
Tyrosine (g) 0.049 0.003 n/a 0.0 n/a n/a n/a 0.052 0.052
Valine (g) 0.074 0.006 n/a 0.0 n/a n/a n/a 0.08 0.08
Arginine (g) 0.074 0.004 n/a 0.0 n/a n/a n/a 0.078 0.078
Histidine (g) 0.049 0.002 n/a 0.0 n/a n/a n/a 0.051 0.051
Alanine (g) 0.098 0.007 n/a 0.0 n/a n/a n/a 0.105 0.105
Aspartic acid (g) 0.49 0.01 n/a 0.0 n/a n/a n/a 0.5 0.5
Glutamic acid (g) 1.593 0.009 n/a 0.0 n/a n/a n/a 1.602 1.602
Glycine (g) 0.074 0.005 n/a 0.0 n/a n/a n/a 0.079 0.079
Proline (g) 0.049 0.008 n/a 0.0 n/a n/a n/a 0.057 0.057
Serine (g) 0.098 0.005 n/a 0.0 n/a n/a n/a 0.103 0.103
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.005 0.0 0.0 0.038 0.003 n/a 0.119 0.119
Phytosterols (mg) n/a 0.181 n/a 0.0 1.079 0.239 n/a 1.499 1.499
Monounsaturated Fat (g) 0.074 0.011 0.0 0.0 0.046 0.003 n/a 0.133 0.133
Polyunsaturated (g) 0.172 0.004 0.0 0.0 0.097 0.003 n/a 0.276 0.276