Receta Mexican Chili Cheese Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
chili
77.19g |
onion
10.5g |
chili peppers
16.43g |
cheddar cheese
18.83g |
chips
4.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 5.18 | 0.12 | 0.31 | 4.69 | 0.55 | 13.08 | 78.48 |
| Total Fat (g) | 12.94 | 1.37 | 0.01 | 0.07 | 6.24 | 0.71 | 21.34 | 128.04 |
| Carbohydrates (g) | 1.54 | 10.52 | 0.98 | 1.45 | 0.24 | 3.19 | 17.91 | 107.46 |
| Ash (g) | 0.5 | 1.49 | 0.04 | 0.14 | 0.74 | n/a | 2.91 | 17.46 |
| Calories (kcal) | 129.276 | 74.873 | 4.2 | 6.57 | 75.898 | 21.327 | 312.144 | 1872.864 |
| Starch (g) | 0.13 | n/a | 0.0 | n/a | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | n/a | 0.1 | n/a | 0.05 | n/a | 0.15 | 0.9 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.21 | n/a | n/a | n/a | 0.21 | 1.26 |
| Fructose (g) | 0.0 | n/a | 0.14 | n/a | n/a | n/a | 0.14 | 0.84 |
| Lactose (g) | 1.21 | n/a | 0.0 | n/a | 0.04 | n/a | 1.26 | 7.56 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 58.7 | 9.36 | 14.46 | 6.92 | 0.09 | 110.11 | 660.66 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 1.44 | 0.45 | 0.87 | 0.1 | 0.22 | 4.29 | 25.74 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.2 | 0.2 | 0.0 | 0.2 | 3.2 | 19.2 |
| Calcium (mg) | 37.044 | 21.613 | 2.415 | 2.3 | 135.788 | 0.793 | 199.953 | 1199.718 |
| Iron (mg) | 0.14 | 1.0 | 0.02 | 0.17 | 0.13 | 0.21 | 1.68 | 10.08 |
| Magnesium (mg) | 3.402 | 18.525 | 1.05 | 3.778 | 5.273 | 1.727 | 33.755 | 202.53 |
| Phosphorus (mg) | 40.068 | n/a | 3.045 | 7.063 | 96.427 | 5.787 | 152.389 | 914.334 |
| Potassium (mg) | 52.164 | 206.865 | 15.33 | 52.889 | 18.457 | 6.02 | 351.724 | 2110.344 |
| Sodium (mg) | 121.338 | 363.557 | 0.42 | 1.478 | 116.955 | 39.853 | 643.602 | 3861.612 |
| Zinc (mg) | 0.19 | 0.85 | 0.02 | 0.04 | 0.59 | 0.04 | 1.73 | 10.38 |
| Copper (mg) | 0.008 | 0.077 | 0.004 | 0.021 | 0.006 | 0.007 | 0.122 | 0.732 |
| Manganese (mg) | 0.004 | n/a | 0.014 | 0.031 | 0.002 | n/a | 0.051 | 0.306 |
| Selenium (mcg) | 0.9 | n/a | 0.1 | 0.1 | 2.6 | 1.5 | 5.2 | 31.2 |
| Vitamin A, IU (IU) | 478.17 | 302.578 | 0.21 | 156.366 | 188.71 | n/a | 1126.034 | 6756.204 |
| Retinol (mcg) | 135.702 | n/a | 0.0 | 0.0 | 48.59 | 0.0 | 184.292 | 1105.752 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | n/a | 0.0 | 7.884 | 49.908 | 0.0 | 194.628 | 1167.768 |
| Beta Carotene (mcg) | 15.498 | n/a | 0.105 | 87.71 | 16.008 | 0.0 | 119.321 | 715.926 |
| Vitamin E (mg) | 0.25 | n/a | 0.0 | 0.11 | 0.05 | 0.32 | 0.74 | 4.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.26 | n/a | 2.26 | 13.56 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.42 | 116.453 | 0.0 | 0.7 | 117.573 | 705.438 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.8 | 23.6 | 0.0 | 0.0 | 24.5 | 147.0 |
| Thiamin (mg) | 0.008 | n/a | 0.005 | 0.011 | 0.006 | 0.026 | 0.056 | 0.336 |
| Riboflavin (mg) | 0.049 | n/a | 0.003 | 0.015 | 0.072 | 0.014 | 0.153 | 0.918 |
| Niacin (mg) | 0.057 | n/a | 0.013 | 0.204 | 0.015 | 0.329 | 0.617 | 3.702 |
| Pantothenic acid (mg) | 0.215 | n/a | 0.013 | 0.033 | 0.077 | n/a | 0.338 | 2.028 |
| Vitamin B-6 (mg) | 0.015 | n/a | 0.013 | 0.084 | 0.013 | 0.005 | 0.13 | 0.78 |
| Folate (mcg) | 4.158 | n/a | 1.995 | 3.778 | 3.39 | 6.3 | 19.621 | 117.726 |
| Vitamin B-12 (mcg) | 0.09 | n/a | 0.0 | 0.0 | 0.16 | 0.0 | 0.25 | 1.5 |
| Choline (mg) | 10.3 | n/a | 0.6 | 1.8 | 3.1 | 0.4 | 16.2 | 97.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.32 | 5.32 | 31.92 |
| Tryptophan (g) | 0.026 | n/a | 0.001 | 0.005 | 0.06 | n/a | 0.093 | 0.558 |
| Threonine (g) | 0.087 | n/a | 0.002 | 0.011 | 0.168 | n/a | 0.268 | 1.608 |
| Isoleucine (g) | 0.121 | n/a | 0.001 | 0.011 | 0.292 | n/a | 0.425 | 2.55 |
| Leucine (g) | 0.249 | n/a | 0.003 | 0.018 | 0.45 | n/a | 0.721 | 4.326 |
| Lysine (g) | 0.215 | n/a | 0.004 | 0.015 | 0.39 | n/a | 0.624 | 3.744 |
| Methionine (g) | 0.072 | n/a | 0.0 | 0.003 | 0.122 | n/a | 0.198 | 1.188 |
| Cystine (g) | 0.015 | n/a | 0.0 | 0.007 | 0.024 | n/a | 0.046 | 0.276 |
| Phenylalanine (g) | 0.11 | n/a | 0.003 | 0.01 | 0.247 | n/a | 0.369 | 2.214 |
| Tyrosine (g) | 0.113 | n/a | 0.001 | 0.007 | 0.226 | n/a | 0.347 | 2.082 |
| Valine (g) | 0.151 | n/a | 0.002 | 0.013 | 0.313 | n/a | 0.479 | 2.874 |
| Arginine (g) | 0.091 | n/a | 0.01 | 0.016 | 0.177 | n/a | 0.295 | 1.77 |
| Histidine (g) | 0.068 | n/a | 0.001 | 0.007 | 0.164 | n/a | 0.24 | 1.44 |
| Alanine (g) | 0.068 | n/a | 0.002 | 0.013 | 0.132 | n/a | 0.215 | 1.29 |
| Aspartic acid (g) | 0.193 | n/a | 0.009 | 0.048 | 0.301 | n/a | 0.551 | 3.306 |
| Glutamic acid (g) | 0.491 | n/a | 0.027 | 0.043 | 1.147 | n/a | 1.708 | 10.248 |
| Glycine (g) | 0.053 | n/a | 0.003 | 0.011 | 0.081 | n/a | 0.149 | 0.894 |
| Proline (g) | 0.253 | n/a | 0.001 | 0.015 | 0.529 | n/a | 0.798 | 4.788 |
| Serine (g) | 0.14 | n/a | 0.002 | 0.013 | 0.275 | n/a | 0.43 | 2.58 |
| Cholesterol (mg) | 41.58 | 7.719 | 0.0 | 0.0 | 19.775 | 0.0 | 69.074 | 414.444 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.571 | 0.004 | 0.007 | 3.972 | 0.063 | 11.908 | 71.448 |
| Phytosterols (mg) | n/a | n/a | 1.575 | n/a | n/a | n/a | 1.575 | 9.45 |
| Monounsaturated Fat (g) | 3.258 | 0.525 | 0.001 | 0.003 | 1.768 | 0.506 | 6.062 | 36.372 |
| Polyunsaturated (g) | 0.544 | 0.27 | 0.002 | 0.039 | 0.177 | 0.099 | 1.132 | 6.792 |