Receta Mexican Chili Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chili
57.89g 		cream cheese
28.35g 		pepper cheese
28.35g 		olives
1.69g 		Total Per Serving Total for Recipe
Protein (g) 3.88 1.68 6.27 0.0 11.84 94.72
Total Fat (g) 1.02 9.71 8.85 1.69 21.26 170.08
Carbohydrates (g) 7.89 1.15 0.49 0.0 9.53 76.24
Ash (g) 1.12 0.37 n/a n/a 1.49 11.92
Calories (kcal) 56.155 96.957 106.313 14.918 274.342 2194.736
Starch (g) n/a 0.1 n/a n/a 0.1 0.8
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.91 n/a n/a 0.91 7.28
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 44.03 15.43 11.08 0.0 70.54 564.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.91 0.18 0.0 2.17 17.36
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 16.21 27.783 174.069 0.017 218.078 1744.624
Iron (mg) 0.75 0.11 0.12 0.01 0.99 7.92
Magnesium (mg) 13.894 2.552 6.237 0.0 22.682 181.456
Phosphorus (mg) n/a 30.051 210.924 0.0 240.975 1927.8
Potassium (mg) 155.149 39.123 45.927 0.017 240.215 1921.72
Sodium (mg) 272.668 91.004 404.838 0.034 768.543 6148.344
Zinc (mg) 0.64 0.14 0.84 0.0 1.63 13.04
Copper (mg) 0.058 0.006 0.009 0.0 0.072 0.576
Manganese (mg) n/a 0.003 n/a n/a 0.003 0.024
Selenium (mcg) n/a 0.7 4.1 0.0 4.8 38.4
Vitamin A, IU (IU) 226.934 358.628 n/a n/a 585.561 4684.488
Retinol (mcg) n/a 101.777 65.489 0.0 167.265 1338.12
Vitamin A, RAE (mcg_RAE) n/a 102.627 69.174 0.0 171.801 1374.408
Beta Carotene (mcg) n/a 11.624 42.525 0.0 54.149 433.192
Vitamin E (mg) n/a 0.18 0.08 0.24 0.51 4.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 5.103 0.0 5.103 40.824
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.7 0.0 0.8 6.4
Thiamin (mg) n/a 0.006 0.009 0.0 0.014 0.112
Riboflavin (mg) n/a 0.037 0.099 0.0 0.136 1.088
Niacin (mg) n/a 0.043 0.023 0.0 0.065 0.52
Pantothenic acid (mg) n/a 0.162 n/a n/a 0.162 1.296
Vitamin B-6 (mg) n/a 0.011 0.02 0.0 0.031 0.248
Folate (mcg) n/a 3.119 2.268 0.0 5.387 43.096
Vitamin B-12 (mcg) n/a 0.07 0.2 0.0 0.27 2.16
Choline (mg) n/a 7.7 9.8 0.0 17.6 140.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.02 n/a n/a 0.02 0.16
Threonine (g) n/a 0.065 n/a n/a 0.065 0.52
Isoleucine (g) n/a 0.091 n/a n/a 0.091 0.728
Leucine (g) n/a 0.187 n/a n/a 0.187 1.496
Lysine (g) n/a 0.162 n/a n/a 0.162 1.296
Methionine (g) n/a 0.054 n/a n/a 0.054 0.432
Cystine (g) n/a 0.011 n/a n/a 0.011 0.088
Phenylalanine (g) n/a 0.082 n/a n/a 0.082 0.656
Tyrosine (g) n/a 0.085 n/a n/a 0.085 0.68
Valine (g) n/a 0.113 n/a n/a 0.113 0.904
Arginine (g) n/a 0.068 n/a n/a 0.068 0.544
Histidine (g) n/a 0.051 n/a n/a 0.051 0.408
Alanine (g) n/a 0.051 n/a n/a 0.051 0.408
Aspartic acid (g) n/a 0.145 n/a n/a 0.145 1.16
Glutamic acid (g) n/a 0.369 n/a n/a 0.369 2.952
Glycine (g) n/a 0.04 n/a n/a 0.04 0.32
Proline (g) n/a 0.19 n/a n/a 0.19 1.52
Serine (g) n/a 0.105 n/a n/a 0.105 0.84
Cholesterol (mg) 5.789 31.185 26.649 0.0 63.623 508.984
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.428 5.469 5.574 0.233 11.704 93.632
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.394 2.444 2.534 1.231 6.603 52.824
Polyunsaturated (g) 0.203 0.408 0.281 0.178 1.069 8.552