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Raciónes: 6

Ingredientes

Cost per serving $0.49 view details
  • 1 (3 lb.) chicken
  • Wash and piece chicken and dredged in:

Direcciones

  1. Saute/fry dredged pcs till tender. In a Dutch oven, place all ingredients, placing chicken on top. Cover. Simmer 45 min. Add in water as needed. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 6 servings
Calories 332  
Calories from Fat 209 63%
Total Fat 23.23g 29%
Saturated Fat 6.65g 27%
Trans Fat 0.0g  
Cholesterol 116mg 39%
Sodium 108mg 5%
Potassium 291mg 8%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 28.69g 46%
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