Receta Mexican Cream Cheese Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
crab
28.35g |
cream cheese
56.7g |
mayonnaise
14.94g |
lemon juice
0.64g |
celery
5.62g |
onion
4.5g |
parsley
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.19 | 3.36 | 0.0 | 0.0 | 0.04 | 0.05 | 0.01 | 8.65 | 69.2 |
Total Fat (g) | 0.17 | 19.41 | 11.62 | 0.0 | 0.01 | 0.0 | 0.0 | 31.22 | 249.76 |
Carbohydrates (g) | 0.0 | 2.31 | 0.04 | 0.05 | 0.17 | 0.42 | 0.02 | 3.01 | 24.08 |
Ash (g) | 0.51 | 0.75 | 0.06 | 0.0 | 0.04 | 0.02 | 0.01 | 1.38 | 11.04 |
Calories (kcal) | 23.814 | 193.914 | 102.77 | 0.159 | 0.899 | 1.8 | 0.107 | 323.463 | 2587.704 |
Starch (g) | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.6 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 | n/a | 0.05 | 0.4 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.03 | 0.09 | n/a | 0.12 | 0.96 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.03 | 0.06 | n/a | 0.09 | 0.72 |
Lactose (g) | n/a | 1.82 | n/a | n/a | 0.0 | 0.0 | n/a | 1.82 | 14.56 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.56 | 30.87 | 3.24 | 0.58 | 5.36 | 4.01 | 0.26 | 66.87 | 534.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.82 | 0.04 | 0.02 | 0.1 | 0.19 | 0.0 | 2.18 | 17.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 13.041 | 55.566 | 1.046 | 0.044 | 2.247 | 1.035 | 0.41 | 73.389 | 587.112 |
Iron (mg) | 0.17 | 0.22 | 0.03 | 0.0 | 0.01 | 0.01 | 0.02 | 0.46 | 3.68 |
Magnesium (mg) | 13.892 | 5.103 | 0.149 | 0.038 | 0.618 | 0.45 | 0.148 | 20.398 | 163.184 |
Phosphorus (mg) | 62.087 | 60.102 | 3.734 | 0.038 | 1.348 | 1.305 | 0.172 | 128.787 | 1030.296 |
Potassium (mg) | 57.834 | 78.246 | 2.091 | 0.787 | 14.607 | 6.57 | 1.645 | 161.78 | 1294.24 |
Sodium (mg) | 237.006 | 182.007 | 72.596 | 0.006 | 4.495 | 0.18 | 0.166 | 496.456 | 3971.648 |
Zinc (mg) | 1.69 | 0.29 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 2.01 | 16.08 |
Copper (mg) | 0.261 | 0.011 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.277 | 2.216 |
Manganese (mg) | 0.011 | 0.006 | n/a | 0.0 | 0.006 | 0.006 | 0.0 | 0.029 | 0.232 |
Selenium (mcg) | 10.3 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 96.0 |
Vitamin A, IU (IU) | 6.804 | 717.255 | 0.0 | 0.127 | 25.225 | 0.09 | 25.009 | 774.51 | 6196.08 |
Retinol (mcg) | 1.985 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 205.538 | 1644.304 |
Vitamin A, RAE (mcg_RAE) | 1.985 | 205.254 | 0.0 | 0.006 | 1.236 | 0.0 | 1.25 | 209.731 | 1677.848 |
Beta Carotene (mcg) | n/a | 23.247 | 0.0 | 0.019 | 15.169 | 0.045 | 15.004 | 53.484 | 427.872 |
Vitamin E (mg) | n/a | 0.37 | 1.76 | 0.0 | 0.02 | 0.0 | 0.0 | 2.15 | 17.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.057 | 15.899 | 0.18 | 16.509 | 32.646 | 261.168 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.4 | 3.2 | 25.6 |
Thiamin (mg) | 0.011 | 0.011 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.028 | 0.224 |
Riboflavin (mg) | 0.011 | 0.074 | 0.009 | 0.0 | 0.003 | 0.001 | 0.0 | 0.099 | 0.792 |
Niacin (mg) | 0.312 | 0.085 | 0.001 | 0.001 | 0.018 | 0.005 | 0.004 | 0.426 | 3.408 |
Pantothenic acid (mg) | 0.099 | 0.323 | n/a | 0.001 | 0.014 | 0.005 | 0.001 | 0.444 | 3.552 |
Vitamin B-6 (mg) | 0.043 | 0.023 | 0.001 | 0.0 | 0.004 | 0.005 | 0.0 | 0.077 | 0.616 |
Folate (mcg) | 12.474 | 6.237 | 0.0 | 0.083 | 2.023 | 0.855 | 0.451 | 22.122 | 176.976 |
Vitamin B-12 (mcg) | 2.55 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.69 | 21.52 |
Choline (mg) | n/a | 15.4 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 16.2 | 129.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | 0.04 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.115 | 0.92 |
Threonine (g) | 0.21 | 0.13 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.343 | 2.744 |
Isoleucine (g) | 0.252 | 0.181 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.436 | 3.488 |
Leucine (g) | 0.411 | 0.374 | n/a | n/a | 0.002 | 0.001 | 0.001 | 0.789 | 6.312 |
Lysine (g) | 0.451 | 0.323 | n/a | n/a | 0.002 | 0.002 | 0.001 | 0.778 | 6.224 |
Methionine (g) | 0.147 | 0.108 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.256 | 2.048 |
Cystine (g) | 0.06 | 0.023 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.082 | 0.656 |
Phenylalanine (g) | 0.218 | 0.164 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.386 | 3.088 |
Tyrosine (g) | 0.173 | 0.17 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.344 | 2.752 |
Valine (g) | 0.244 | 0.227 | n/a | n/a | 0.002 | 0.001 | 0.001 | 0.474 | 3.792 |
Arginine (g) | 0.454 | 0.136 | n/a | n/a | 0.001 | 0.005 | 0.0 | 0.596 | 4.768 |
Histidine (g) | 0.105 | 0.102 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.208 | 1.664 |
Alanine (g) | 0.295 | 0.102 | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.4 | 3.2 |
Aspartic acid (g) | 0.536 | 0.289 | n/a | n/a | 0.007 | 0.004 | 0.001 | 0.837 | 6.696 |
Glutamic acid (g) | 0.885 | 0.737 | n/a | n/a | 0.005 | 0.012 | 0.001 | 1.639 | 13.112 |
Glycine (g) | 0.312 | 0.079 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.394 | 3.152 |
Proline (g) | 0.17 | 0.38 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.552 | 4.416 |
Serine (g) | 0.204 | 0.21 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.416 | 3.328 |
Cholesterol (mg) | 11.907 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.277 | 594.216 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 10.937 | 1.61 | 0.0 | 0.002 | 0.002 | 0.0 | 12.578 | 100.624 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.337 | 0.675 | 0.015 | 1.027 | 8.216 |
Monounsaturated Fat (g) | 0.023 | 4.888 | 2.693 | 0.0 | 0.002 | 0.0 | 0.001 | 7.606 | 60.848 |
Polyunsaturated (g) | 0.037 | 0.816 | 6.803 | 0.0 | 0.004 | 0.001 | 0.0 | 7.662 | 61.296 |