Receta Mexican Deviled Eggs Tofh - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
32.85g |
cheddar
5.5g |
mayo
4.98g |
salsa
4.93g |
onions
0.96g |
cream salt
1.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.13 | 1.37 | 0.0 | 0.07 | 0.02 | 0.01 | 5.61 | 67.32 |
| Total Fat (g) | 3.27 | 1.82 | 3.87 | 0.01 | 0.0 | 0.0 | 8.98 | 107.76 |
| Carbohydrates (g) | 0.25 | 0.07 | 0.01 | 0.35 | 0.07 | 0.15 | 0.9 | 10.8 |
| Ash (g) | 0.28 | 0.22 | 0.02 | 0.08 | 0.01 | 0.0 | 0.61 | 7.32 |
| Calories (kcal) | 46.98 | 22.165 | 34.257 | 1.775 | 0.307 | 0.661 | 106.144 | 1273.728 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Lactose (g) | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | 0.04 | 0.01 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.92 | 2.02 | 1.08 | 4.42 | 0.86 | 1.11 | 34.41 | 412.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.03 | 0.01 | n/a | 0.02 | 0.0 | 0.32 | 3.84 |
| Galactose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 17.412 | 39.655 | 0.349 | 0.592 | 0.691 | 0.038 | 58.737 | 704.844 |
| Iron (mg) | 0.6 | 0.04 | 0.01 | 0.11 | 0.01 | 0.0 | 0.78 | 9.36 |
| Magnesium (mg) | 3.942 | 1.54 | 0.05 | 0.789 | 0.192 | 0.038 | 6.551 | 78.612 |
| Phosphorus (mg) | 62.75 | 28.16 | 1.245 | 1.479 | 0.355 | 0.216 | 94.205 | 1130.46 |
| Potassium (mg) | 44.023 | 5.39 | 0.697 | 13.309 | 2.65 | 0.254 | 66.323 | 795.876 |
| Sodium (mg) | 45.995 | 34.155 | 24.199 | 21.195 | 0.154 | 2.199 | 127.896 | 1534.752 |
| Zinc (mg) | 0.36 | 0.17 | 0.01 | 0.01 | 0.0 | 0.0 | 0.56 | 6.72 |
| Copper (mg) | 0.033 | 0.002 | 0.0 | 0.005 | 0.001 | 0.0 | 0.041 | 0.492 |
| Manganese (mg) | 0.013 | 0.001 | n/a | n/a | 0.002 | 0.002 | 0.017 | 0.204 |
| Selenium (mcg) | 10.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 11.3 | 135.6 |
| Vitamin A, IU (IU) | 159.996 | 55.11 | 0.0 | 27.11 | 9.571 | 0.0 | 251.787 | 3021.444 |
| Retinol (mcg) | 45.666 | 14.19 | 0.0 | 0.0 | 0.0 | 0.0 | 59.856 | 718.272 |
| Vitamin A, RAE (mcg_RAE) | 45.995 | 14.575 | 0.0 | 1.38 | 0.48 | 0.0 | 62.43 | 749.16 |
| Beta Carotene (mcg) | 3.285 | 4.675 | 0.0 | n/a | 5.741 | 0.0 | 13.701 | 164.412 |
| Vitamin E (mg) | 0.32 | 0.02 | 0.59 | n/a | 0.01 | 0.0 | 0.93 | 11.16 |
| Vitamin D (IU) | 11.499 | 0.66 | n/a | n/a | n/a | n/a | 12.159 | 145.908 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 108.745 | 0.0 | 0.0 | n/a | 10.915 | 0.0 | 119.66 | 1435.92 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.16 | 0.0 | n/a | n/a | n/a | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.023 | 0.002 | 0.0 | 0.002 | 0.001 | 0.0 | 0.028 | 0.336 |
| Riboflavin (mg) | 0.158 | 0.021 | 0.003 | 0.001 | 0.001 | 0.0 | 0.184 | 2.208 |
| Niacin (mg) | 0.023 | 0.004 | 0.0 | 0.053 | 0.005 | 0.005 | 0.091 | 1.092 |
| Pantothenic acid (mg) | 0.473 | 0.023 | n/a | n/a | 0.001 | 0.001 | 0.497 | 5.964 |
| Vitamin B-6 (mg) | 0.046 | 0.004 | 0.0 | 0.007 | 0.001 | 0.0 | 0.059 | 0.708 |
| Folate (mcg) | 15.441 | 0.99 | 0.0 | 0.937 | 0.614 | 0.038 | 18.02 | 216.24 |
| Vitamin B-12 (mcg) | 0.42 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 5.64 |
| Choline (mg) | 82.5 | 0.9 | 0.0 | n/a | 0.1 | n/a | 83.5 | 1002.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.056 | 0.018 | n/a | n/a | 0.0 | 0.0 | 0.074 | 0.888 |
| Threonine (g) | 0.184 | 0.049 | n/a | n/a | 0.001 | 0.001 | 0.234 | 2.808 |
| Isoleucine (g) | 0.22 | 0.085 | n/a | n/a | 0.001 | 0.0 | 0.306 | 3.672 |
| Leucine (g) | 0.358 | 0.131 | n/a | n/a | 0.001 | 0.001 | 0.491 | 5.892 |
| Lysine (g) | 0.299 | 0.114 | n/a | n/a | 0.001 | 0.001 | 0.414 | 4.968 |
| Methionine (g) | 0.125 | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.161 | 1.932 |
| Cystine (g) | 0.089 | 0.007 | n/a | n/a | n/a | 0.0 | 0.096 | 1.152 |
| Phenylalanine (g) | 0.223 | 0.072 | n/a | n/a | 0.001 | 0.001 | 0.297 | 3.564 |
| Tyrosine (g) | 0.164 | 0.066 | n/a | n/a | 0.0 | 0.001 | 0.231 | 2.772 |
| Valine (g) | 0.283 | 0.091 | n/a | n/a | 0.001 | 0.001 | 0.375 | 4.5 |
| Arginine (g) | 0.269 | 0.052 | n/a | n/a | 0.001 | 0.001 | 0.323 | 3.876 |
| Histidine (g) | 0.102 | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.15 | 1.8 |
| Alanine (g) | 0.243 | 0.039 | n/a | n/a | 0.001 | 0.001 | 0.283 | 3.396 |
| Aspartic acid (g) | 0.437 | 0.088 | n/a | n/a | 0.002 | 0.001 | 0.528 | 6.336 |
| Glutamic acid (g) | 0.552 | 0.335 | n/a | n/a | 0.004 | 0.002 | 0.892 | 10.704 |
| Glycine (g) | 0.141 | 0.024 | n/a | n/a | 0.001 | 0.001 | 0.166 | 1.992 |
| Proline (g) | 0.168 | 0.155 | n/a | n/a | 0.001 | 0.001 | 0.324 | 3.888 |
| Serine (g) | 0.319 | 0.08 | n/a | n/a | 0.001 | 0.001 | 0.4 | 4.8 |
| Cholesterol (mg) | 138.97 | 5.775 | 0.0 | 0.0 | 0.0 | 0.0 | 144.745 | 1736.94 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.018 | 1.16 | 0.537 | 0.001 | 0.0 | 0.0 | 2.717 | 32.604 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.252 | 0.516 | 0.898 | 0.001 | 0.0 | 0.0 | 2.668 | 32.016 |
| Polyunsaturated (g) | 0.447 | 0.052 | 2.268 | 0.005 | 0.001 | 0.0 | 2.772 | 33.264 |