Receta Mexican Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic pwdr
Pepper, salt lightly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
66.15g 		onion
11.25g 		garlic
0.0g 		salt
0.0g 		pepper
0.0g 		sauce
0.79g 		cream of mushroom soup
25.25g 		colby cheese
18.9g 		corn tortillas
33.07g 		Total Per Serving Total for Recipe
Protein (g) 13.23 0.12 n/a n/a n/a 0.0 0.41 4.49 1.89 20.14 241.68
Total Fat (g) 6.61 0.01 n/a n/a n/a 0.0 1.49 6.07 0.94 15.13 181.56
Carbohydrates (g) 0.0 1.05 n/a n/a n/a 0.21 1.7 0.49 14.76 18.21 218.52
Ash (g) 0.65 0.04 n/a n/a n/a n/a 0.49 0.64 0.31 2.12 25.44
Calories (kcal) 116.421 4.5 n/a n/a n/a 0.823 21.463 74.466 72.104 289.776 3477.312
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.22 n/a n/a n/a n/a n/a n/a n/a 0.22 2.64
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 1.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.97 10.02 n/a n/a n/a 0.57 21.17 7.22 15.18 100.14 1201.68
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 n/a n/a n/a 0.2 0.37 0.1 0.29 1.43 17.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 2.1 2.3 27.6
Calcium (mg) 7.938 2.588 n/a n/a n/a 0.071 3.03 129.465 26.791 169.882 2038.584
Iron (mg) 1.48 0.02 n/a n/a n/a 0.0 0.28 0.14 0.41 2.34 28.08
Magnesium (mg) 13.23 1.125 n/a n/a n/a 0.048 1.01 4.914 23.814 44.14 529.68
Phosphorus (mg) 121.713 3.263 n/a n/a n/a 0.087 6.565 86.373 103.856 321.856 3862.272
Potassium (mg) 212.336 16.425 n/a n/a n/a 0.76 15.655 24.003 61.52 330.699 3968.388
Sodium (mg) 43.658 0.45 n/a n/a n/a 0.071 162.863 114.156 14.884 336.081 4032.972
Zinc (mg) 3.17 0.02 n/a n/a n/a 0.0 0.05 0.58 0.43 4.25 51.0
Copper (mg) 0.046 0.005 n/a n/a n/a 0.0 0.038 0.008 0.05 0.146 1.752
Manganese (mg) 0.007 0.015 n/a n/a n/a n/a 0.02 0.002 0.109 0.152 1.824
Selenium (mcg) 11.0 0.1 n/a n/a n/a 0.0 0.6 2.7 2.0 16.4 196.8
Vitamin A, IU (IU) 0.0 0.225 n/a n/a n/a n/a 7.323 187.866 0.662 196.075 2352.9
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 2.02 48.573 0.0 50.593 607.116
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a 0.166 2.02 49.896 0.0 52.082 624.984
Beta Carotene (mcg) 0.0 0.113 n/a n/a n/a 1.971 0.505 15.498 0.331 18.418 221.016
Vitamin E (mg) 0.21 0.0 n/a n/a n/a 0.0 0.2 0.05 0.09 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 n/a n/a n/a 0.214 0.253 0.0 0.992 1.909 22.908
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 n/a n/a n/a 0.1 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.026 0.006 n/a n/a n/a 0.0 0.01 0.004 0.03 0.076 0.912
Riboflavin (mg) 0.106 0.003 n/a n/a n/a 0.0 0.013 0.072 0.023 0.217 2.604
Niacin (mg) 3.354 0.014 n/a n/a n/a 0.002 0.106 0.017 0.496 3.988 47.856
Pantothenic acid (mg) 0.397 0.014 n/a n/a n/a n/a 0.058 0.04 0.036 0.545 6.54
Vitamin B-6 (mg) 0.245 0.014 n/a n/a n/a 0.0 0.0 0.015 0.073 0.346 4.152
Folate (mcg) 3.969 2.138 n/a n/a n/a 0.048 0.505 3.402 1.654 11.715 140.58
Vitamin B-12 (mcg) 1.46 0.0 n/a n/a n/a 0.0 0.0 0.16 0.0 1.62 19.44
Choline (mg) 43.7 0.7 n/a n/a n/a 0.0 2.4 2.9 4.4 54.2 650.4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.001 n/a n/a n/a n/a 0.005 0.059 0.013 0.131 1.572
Threonine (g) 0.503 0.002 n/a n/a n/a n/a 0.015 0.161 0.073 0.754 9.048
Isoleucine (g) 0.589 0.001 n/a n/a n/a n/a 0.02 0.28 0.069 0.959 11.508
Leucine (g) 1.032 0.003 n/a n/a n/a n/a 0.033 0.431 0.235 1.734 20.808
Lysine (g) 1.091 0.005 n/a n/a n/a n/a 0.023 0.374 0.053 1.546 18.552
Methionine (g) 0.331 0.0 n/a n/a n/a n/a 0.008 0.117 0.04 0.495 5.94
Cystine (g) 0.132 0.0 n/a n/a n/a n/a 0.005 0.023 0.036 0.196 2.352
Phenylalanine (g) 0.529 0.003 n/a n/a n/a n/a 0.018 0.236 0.096 0.882 10.584
Tyrosine (g) 0.397 0.001 n/a n/a n/a n/a 0.015 0.217 0.079 0.71 8.52
Valine (g) 0.655 0.002 n/a n/a n/a n/a 0.023 0.301 0.096 1.076 12.912
Arginine (g) 0.893 0.011 n/a n/a n/a n/a 0.018 0.17 0.096 1.188 14.256
Histidine (g) 0.417 0.001 n/a n/a n/a n/a 0.01 0.157 0.06 0.644 7.728
Alanine (g) 0.86 0.002 n/a n/a n/a n/a 0.015 0.127 0.142 1.146 13.752
Aspartic acid (g) 1.191 0.01 n/a n/a n/a n/a 0.028 0.289 0.132 1.65 19.8
Glutamic acid (g) 1.965 0.029 n/a n/a n/a n/a 0.093 1.098 0.361 3.546 42.552
Glycine (g) 1.012 0.003 n/a n/a n/a n/a 0.013 0.077 0.079 1.185 14.22
Proline (g) 0.747 0.001 n/a n/a n/a n/a 0.035 0.507 0.169 1.459 17.508
Serine (g) 0.542 0.002 n/a n/a n/a n/a 0.02 0.263 0.093 0.92 11.04
Cholesterol (mg) 42.996 0.0 n/a n/a n/a 0.0 0.0 17.955 0.0 60.951 731.412
Trans Fat (g) 0.423 n/a n/a n/a n/a n/a n/a n/a n/a 0.423 5.076
Saturated Fat (g) 2.686 0.005 n/a n/a n/a 0.0 0.348 3.822 0.149 7.009 84.108
Phytosterols (mg) n/a 1.688 n/a n/a n/a n/a n/a n/a n/a 1.688 20.256
Monounsaturated Fat (g) 2.877 0.001 n/a n/a n/a 0.0 0.28 1.754 0.228 5.141 61.692
Polyunsaturated (g) 0.225 0.002 n/a n/a n/a 0.0 0.361 0.18 0.47 1.238 14.856