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Receta Mexican Hot Salsa Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		tomatoes sauce
425.25g 		chili peppers
197.1g 		pepper
1.05g 		cumin
2.1g 		celery
106.8g 		vinegar
60.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 5.61 3.69 0.11 0.37 0.74 0.0 12.01 12.01
Total Fat (g) 0.14 0.77 0.87 0.03 0.47 0.18 0.0 2.45 2.45
Carbohydrates (g) 12.61 22.88 17.36 0.68 0.93 3.17 0.56 58.19 58.19
Ash (g) 0.47 8.51 1.71 0.05 0.16 0.8 n/a 11.7 11.7
Calories (kcal) 54.0 102.06 78.84 2.678 7.875 17.088 12.6 275.141 275.141
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 1.34 1.11 n/a n/a n/a 0.12 n/a 2.56 2.56
Glucose (dextrose) (g) 2.66 9.91 n/a n/a n/a 0.59 n/a 13.16 13.16
Fructose (g) 1.74 7.06 n/a n/a n/a 0.54 n/a 9.35 9.35
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.3 387.49 173.49 0.11 0.17 101.92 56.29 839.76 839.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 18.07 10.45 0.01 0.05 1.95 0.24 36.49 36.49
Galactose (g) 0.0 0.0 n/a n/a n/a 0.7 n/a 0.7 0.7
Dietary Fiber (g) 2.3 6.4 3.0 0.3 0.2 1.7 0.0 13.8 13.8
Calcium (mg) 31.05 55.283 27.594 4.589 19.551 42.72 4.2 184.986 184.986
Iron (mg) 0.28 4.34 2.03 0.3 1.39 0.21 0.12 8.68 8.68
Magnesium (mg) 13.5 68.04 45.333 2.037 7.686 11.748 3.0 151.344 151.344
Phosphorus (mg) 39.15 110.565 84.753 1.817 10.479 25.632 4.8 277.196 277.196
Potassium (mg) 197.1 1407.578 634.662 13.22 37.548 277.68 43.8 2611.587 2611.587
Sodium (mg) 5.4 2228.31 17.739 0.462 3.528 85.44 3.0 2343.879 2343.879
Zinc (mg) 0.23 0.85 0.51 0.01 0.1 0.14 0.02 1.87 1.87
Copper (mg) 0.054 0.51 0.256 0.012 0.018 0.043 0.006 0.899 0.899
Manganese (mg) 0.176 0.468 0.374 0.059 0.07 0.107 n/a 1.254 1.254
Selenium (mcg) 0.7 0.9 1.0 0.0 0.1 0.4 0.1 3.1 3.1
Vitamin A, IU (IU) 2.7 1841.333 1876.392 3.14 26.67 479.532 n/a 4229.766 4229.766
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 93.555 94.608 0.158 1.344 23.496 0.0 213.161 213.161
Beta Carotene (mcg) 1.35 1101.398 1052.514 1.638 16.002 288.36 0.0 2461.262 2461.262
Vitamin E (mg) 0.03 6.04 1.36 0.01 0.07 0.29 0.0 7.79 7.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 59445.698 0.0 0.063 0.0 0.0 0.0 59445.761 59445.761
Lutein + zeaxanthin (mcg) 5.4 97.808 1397.439 2.153 9.408 302.244 0.0 1814.451 1814.451
Tocopherol, beta (mg) 0.0 0.09 n/a 0.0 n/a 0.0 n/a 0.09 0.09
Tocopherol, gamma (mg) 0.0 0.43 n/a 0.05 n/a 0.0 n/a 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 10.0 29.8 283.2 0.2 0.2 3.3 0.0 326.7 326.7
Thiamin (mg) 0.068 0.085 0.138 0.001 0.013 0.021 0.0 0.326 0.326
Riboflavin (mg) 0.041 0.298 0.177 0.003 0.007 0.064 0.0 0.589 0.589
Niacin (mg) 0.162 4.167 2.444 0.012 0.096 0.342 0.0 7.223 7.223
Pantothenic acid (mg) 0.162 1.318 0.394 n/a n/a 0.267 n/a 2.141 2.141
Vitamin B-6 (mg) 0.162 0.425 1.005 0.004 0.009 0.075 0.0 1.68 1.68
Folate (mcg) 25.65 46.778 45.333 0.105 0.21 38.448 0.0 156.524 156.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 42.1 21.5 0.1 0.5 6.5 0.0 79.0 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.043 0.059 n/a n/a 0.011 n/a 0.126 0.126
Threonine (g) 0.027 0.17 0.138 n/a n/a 0.021 n/a 0.356 0.356
Isoleucine (g) 0.014 0.128 0.138 n/a n/a 0.021 n/a 0.3 0.3
Leucine (g) 0.041 0.17 0.217 n/a n/a 0.032 n/a 0.459 0.459
Lysine (g) 0.054 0.17 0.177 n/a n/a 0.032 n/a 0.434 0.434
Methionine (g) 0.0 0.043 0.039 n/a n/a 0.011 n/a 0.093 0.093
Cystine (g) 0.0 0.043 0.079 n/a n/a 0.0 n/a 0.121 0.121
Phenylalanine (g) 0.041 0.425 0.118 n/a n/a 0.021 n/a 0.605 0.605
Tyrosine (g) 0.014 0.085 0.079 n/a n/a 0.011 n/a 0.188 0.188
Valine (g) 0.027 0.128 0.158 n/a n/a 0.032 n/a 0.344 0.344
Arginine (g) 0.135 0.128 0.197 n/a n/a 0.021 n/a 0.481 0.481
Histidine (g) 0.014 0.085 0.079 n/a n/a 0.011 n/a 0.188 0.188
Alanine (g) 0.027 0.17 0.158 n/a n/a 0.021 n/a 0.376 0.376
Aspartic acid (g) 0.122 0.851 0.572 n/a n/a 0.128 n/a 1.672 1.672
Glutamic acid (g) 0.351 2.764 0.512 n/a n/a 0.096 n/a 3.724 3.724
Glycine (g) 0.041 0.128 0.138 n/a n/a 0.021 n/a 0.327 0.327
Proline (g) 0.014 0.085 0.177 n/a n/a 0.021 n/a 0.297 0.297
Serine (g) 0.027 0.17 0.158 n/a n/a 0.021 n/a 0.376 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.128 0.079 0.01 0.032 0.043 0.0 0.346 0.346
Phytosterols (mg) 20.25 n/a n/a 0.966 1.428 6.408 n/a 29.052 29.052
Monounsaturated Fat (g) 0.014 0.128 0.039 0.011 0.295 0.032 0.0 0.518 0.518
Polyunsaturated (g) 0.027 0.298 0.473 0.012 0.069 0.085 0.0 0.964 0.964