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Receta Mexican Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 poblano chile, roasted, peeled, and diced
Salsa-Glaze:
1 canned chipotle chile in adobo sauce, minced
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onion
12.0g 		carrot
9.05g 		celery
5.93g 		garlic
0.44g 		beef
75.6g 		chorizo
28.35g 		salt
0.75g 		pepper
0.09g 		cayenne pepper
0.08g 		cumin
0.18g 		eggs
14.67g 		ketchup
10.0g 		cream
9.58g 		bread crumbs
9.0g 		tomatoes
37.31g 		onion
4.13g 		garlics
0.87g 		serrano chiles
1.97g 		sugar
9.17g 		mustard
2.5g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.08 0.04 0.03 13.13 6.83 0.0 0.01 0.01 0.03 1.85 0.17 0.2 1.2 0.33 0.05 0.06 0.03 0.01 0.11 n/a 24.3 145.8
Total Fat (g) 4.5 0.01 0.02 0.01 0.0 12.9 10.85 0.0 0.0 0.01 0.04 1.46 0.03 1.89 0.48 0.07 0.0 0.0 0.01 0.0 0.1 n/a 32.4 194.4
Carbohydrates (g) 0.0 1.12 0.87 0.18 0.14 0.0 0.53 0.0 0.06 0.04 0.08 0.11 2.52 0.28 6.48 1.46 0.39 0.29 0.13 8.99 0.13 n/a 23.79 142.74
Ash (g) 0.0 0.04 0.09 0.04 0.01 0.65 1.11 0.75 0.0 0.0 0.01 0.13 0.37 0.08 0.26 0.19 0.01 0.01 0.02 0.04 0.09 n/a 3.91 23.46
Calories (kcal) 39.78 4.8 3.71 0.949 0.648 172.364 128.993 0.0 0.225 0.239 0.656 20.973 9.7 18.496 35.55 6.716 1.65 1.296 0.631 34.833 1.675 n/a 483.885 2903.31
Starch (g) n/a 0.0 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.37 0.0 0.0 n/a n/a n/a 0.02 n/a 5.51 33.06
Sucrose (g) n/a 0.12 0.32 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 0.04 n/a n/a 8.67 0.01 n/a 9.18 55.08
Glucose (dextrose) (g) n/a 0.24 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 1.18 0.0 0.16 0.47 0.08 n/a n/a 0.12 0.01 n/a 2.37 14.22
Fructose (g) n/a 0.15 0.05 0.03 n/a n/a n/a n/a n/a n/a n/a 0.02 0.93 0.0 0.22 0.51 0.05 n/a n/a 0.1 0.0 n/a 2.07 12.42
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.34 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.35 2.1
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.17 0.0 0.17 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.36 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 10.69 7.99 5.66 0.25 49.75 9.03 0.0 0.01 0.01 0.01 11.12 6.92 7.14 0.59 35.26 3.68 0.51 1.78 0.12 2.07 n/a 152.58 915.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.51 0.43 0.11 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.11 2.28 0.34 0.56 0.98 0.17 0.01 0.08 8.89 0.02 n/a 14.5 87.0
Galactose (g) n/a 0.0 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.06 0.36
Dietary Fiber (g) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.0 0.1 0.0 0.1 n/a 1.8 10.8
Calcium (mg) 0.045 2.76 2.986 2.373 0.787 5.292 2.268 0.18 0.386 0.111 1.629 7.773 1.8 10.542 16.47 3.731 0.949 1.575 0.217 7.608 1.45 n/a 70.933 425.598
Iron (mg) 0.03 0.03 0.03 0.01 0.01 1.28 0.45 0.0 0.03 0.01 0.12 0.27 0.05 0.02 0.43 0.1 0.01 0.01 0.02 0.07 0.04 n/a 2.99 17.94
Magnesium (mg) 0.0 1.2 1.086 0.653 0.109 12.852 5.103 0.008 0.171 0.114 0.641 1.76 1.9 0.958 3.87 4.104 0.413 0.218 0.434 0.825 1.225 n/a 37.642 225.852
Phosphorus (mg) 0.0 3.48 3.167 1.424 0.666 92.23 42.525 0.0 0.153 0.22 0.873 28.013 3.3 11.021 14.85 8.954 1.196 1.331 0.789 0.367 2.65 n/a 217.209 1303.254
Potassium (mg) 0.045 17.52 28.955 15.427 1.744 185.972 112.833 0.06 1.112 1.511 3.129 19.653 38.2 13.513 17.64 88.425 6.023 3.489 6.016 12.192 3.45 n/a 576.906 3461.436
Sodium (mg) 0.09 0.48 6.243 4.747 0.074 43.091 350.123 290.685 0.039 0.023 0.294 20.533 111.4 7.667 65.88 1.866 0.165 0.148 0.197 2.567 28.375 n/a 934.685 5608.11
Zinc (mg) 0.0 0.02 0.02 0.01 0.01 2.71 0.97 0.0 0.0 0.0 0.01 0.16 0.03 0.04 0.13 0.06 0.01 0.01 0.01 0.0 0.02 n/a 4.21 25.26
Copper (mg) 0.0 0.005 0.005 0.002 0.001 0.045 0.023 0.0 0.001 0.0 0.002 0.015 0.018 0.002 0.023 0.022 0.002 0.003 0.003 0.005 0.002 n/a 0.178 1.068
Manganese (mg) 0.0 0.016 0.013 0.006 0.007 0.015 0.011 0.001 0.005 0.002 0.006 0.006 0.013 0.001 0.083 0.041 0.005 0.015 0.004 0.006 0.011 n/a 0.264 1.584
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 9.1 6.0 0.0 0.0 0.0 0.0 4.6 0.0 0.2 2.3 0.0 0.0 0.1 0.0 0.1 0.8 n/a 23.6 141.6
Vitamin A, IU (IU) 0.0 0.24 1511.615 26.641 0.039 0.0 0.0 0.0 0.264 31.208 2.223 71.427 93.3 55.2 0.0 310.792 0.083 0.078 18.481 0.0 1.775 n/a 2123.364 12740.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.387 0.0 15.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 35.72 214.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 75.554 1.305 0.0 0.0 0.0 0.0 0.013 1.561 0.112 20.533 4.7 15.525 0.0 15.67 0.0 0.0 0.927 0.0 0.1 n/a 136.0 816.0
Beta Carotene (mcg) 0.0 0.12 749.654 16.02 0.022 n/a 0.0 0.0 0.138 16.38 1.334 1.467 56.0 2.492 0.0 167.522 0.041 0.044 10.532 0.0 0.725 n/a 1022.49 6134.94
Vitamin E (mg) 0.65 0.0 0.06 0.02 0.0 n/a 0.06 0.0 0.0 0.02 0.01 0.14 0.15 0.04 0.01 0.2 0.0 0.0 0.01 0.0 0.01 n/a 1.38 8.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.133 30.798
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 n/a 0.0 0.0 0.005 0.0 0.0 0.0 1670.9 0.0 0.0 959.986 0.0 0.0 0.0 0.0 0.0 n/a 2630.982 15785.892
Lutein + zeaxanthin (mcg) 0.0 0.48 23.164 16.791 0.07 n/a 0.0 0.0 0.181 9.868 0.784 48.547 0.0 0.0 0.0 45.891 0.165 0.139 10.729 0.0 0.45 n/a 157.259 943.554
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.01 0.0 0.07 0.04 0.0 n/a n/a n/a 0.05 n/a 0.3 1.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.9 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 0.1 0.0 4.7 0.3 0.3 0.9 0.0 0.0 n/a 9.7 58.2
Thiamin (mg) 0.0 0.006 0.006 0.001 0.001 0.045 0.179 0.0 0.0 0.0 0.001 0.01 0.001 0.004 0.087 0.015 0.002 0.002 0.001 0.0 0.009 n/a 0.37 2.22
Riboflavin (mg) 0.0 0.004 0.005 0.004 0.0 0.174 0.085 0.0 0.0 0.001 0.001 0.07 0.013 0.016 0.036 0.007 0.001 0.001 0.002 0.0 0.001 n/a 0.421 2.526
Niacin (mg) 0.0 0.014 0.089 0.019 0.003 3.183 1.454 0.0 0.001 0.007 0.008 0.01 0.143 0.011 0.597 0.22 0.005 0.006 0.03 0.01 0.013 n/a 5.823 34.938
Pantothenic acid (mg) 0.0 0.014 0.024 0.015 0.003 0.272 0.318 0.0 n/a n/a n/a 0.211 0.005 0.033 0.05 0.034 0.005 0.005 0.004 0.012 0.008 n/a 1.011 6.066
Vitamin B-6 (mg) 0.0 0.014 0.013 0.004 0.005 0.181 0.15 0.0 0.0 0.002 0.001 0.021 0.015 0.006 0.011 0.03 0.005 0.011 0.01 0.004 0.002 n/a 0.484 2.904
Folate (mcg) 0.0 2.28 1.719 2.136 0.013 5.292 0.567 0.0 0.009 0.08 0.018 6.893 1.0 0.671 9.63 5.597 0.784 0.026 0.454 0.092 0.175 n/a 37.434 224.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.44 0.57 0.0 0.0 0.0 0.0 0.19 0.0 0.03 0.03 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.26 13.56
Choline (mg) 0.0 0.7 0.8 0.4 0.1 n/a 27.4 0.0 0.0 0.0 0.0 36.8 1.3 1.8 1.3 2.5 0.3 0.2 0.2 0.2 0.6 n/a 74.6 447.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.38 44.28
Tryptophan (g) 0.0 0.001 0.001 0.001 0.0 n/a 0.079 0.0 n/a n/a n/a 0.025 0.002 0.004 0.014 0.004 0.0 0.001 n/a n/a 0.0 n/a 0.133 0.798
Threonine (g) 0.0 0.002 0.017 0.001 0.001 n/a 0.417 0.0 n/a n/a n/a 0.082 0.006 0.012 0.039 0.011 0.001 0.001 n/a n/a 0.004 n/a 0.594 3.564
Isoleucine (g) 0.0 0.001 0.007 0.001 0.001 n/a 0.627 0.0 n/a n/a n/a 0.098 0.005 0.013 0.049 0.007 0.0 0.002 n/a n/a 0.004 n/a 0.816 4.896
Leucine (g) 0.0 0.004 0.009 0.002 0.001 n/a 0.485 0.0 n/a n/a n/a 0.16 0.008 0.026 0.086 0.011 0.001 0.003 n/a n/a 0.008 n/a 0.803 4.818
Lysine (g) 0.0 0.005 0.009 0.002 0.001 n/a 0.683 0.0 n/a n/a n/a 0.133 0.008 0.022 0.039 0.011 0.002 0.002 n/a n/a 0.007 n/a 0.924 5.544
Methionine (g) 0.0 0.0 0.002 0.001 0.0 n/a 0.133 0.0 n/a n/a n/a 0.056 0.002 0.007 0.021 0.004 0.0 0.001 n/a n/a 0.002 n/a 0.228 1.368
Cystine (g) 0.0 0.0 0.007 0.0 0.0 n/a 0.079 0.0 n/a n/a n/a 0.04 0.002 0.003 0.025 0.004 0.0 0.001 n/a n/a 0.002 n/a 0.163 0.978
Phenylalanine (g) 0.0 0.004 0.005 0.001 0.001 n/a 0.326 0.0 n/a n/a n/a 0.1 0.006 0.012 0.059 0.026 0.001 0.002 n/a n/a 0.004 n/a 0.548 3.288
Tyrosine (g) 0.0 0.001 0.004 0.001 0.0 n/a 0.213 0.0 n/a n/a n/a 0.073 0.004 0.012 0.036 0.004 0.0 0.001 n/a n/a 0.004 n/a 0.353 2.118
Valine (g) 0.0 0.002 0.006 0.002 0.001 n/a 0.258 0.0 n/a n/a n/a 0.126 0.006 0.016 0.054 0.007 0.001 0.003 n/a n/a 0.005 n/a 0.488 2.928
Arginine (g) 0.0 0.012 0.008 0.001 0.003 n/a 0.479 0.0 n/a n/a n/a 0.12 0.005 0.01 0.05 0.007 0.004 0.005 n/a n/a 0.007 n/a 0.711 4.266
Histidine (g) 0.0 0.001 0.004 0.001 0.0 n/a 0.204 0.0 n/a n/a n/a 0.045 0.004 0.008 0.027 0.004 0.0 0.001 n/a n/a 0.003 n/a 0.302 1.812
Alanine (g) 0.0 0.002 0.01 0.001 0.001 n/a 0.442 0.0 n/a n/a n/a 0.109 0.009 0.01 0.043 0.011 0.001 0.001 n/a n/a 0.004 n/a 0.644 3.864
Aspartic acid (g) 0.0 0.011 0.017 0.007 0.002 n/a 0.621 0.0 n/a n/a n/a 0.195 0.035 0.021 0.069 0.052 0.004 0.004 n/a n/a 0.01 n/a 1.049 6.294
Glutamic acid (g) 0.0 0.031 0.033 0.005 0.004 n/a 1.012 0.0 n/a n/a n/a 0.246 0.11 0.055 0.371 0.16 0.011 0.007 n/a n/a 0.019 n/a 2.064 12.384
Glycine (g) 0.0 0.004 0.005 0.001 0.001 n/a 0.49 0.0 n/a n/a n/a 0.063 0.005 0.006 0.044 0.007 0.001 0.002 n/a n/a 0.006 n/a 0.635 3.81
Proline (g) 0.0 0.001 0.005 0.001 0.0 n/a 0.354 0.0 n/a n/a n/a 0.075 0.006 0.025 0.123 0.007 0.0 0.001 n/a n/a 0.009 n/a 0.609 3.654
Serine (g) 0.0 0.002 0.005 0.001 0.001 n/a 0.281 0.0 n/a n/a n/a 0.142 0.007 0.015 0.059 0.011 0.001 0.002 n/a n/a 0.005 n/a 0.533 3.198
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 52.163 24.948 0.0 0.0 0.0 0.0 62.04 0.0 4.983 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 144.134 864.804
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.621 0.005 0.004 0.002 0.0 5.148 4.077 0.0 0.001 0.002 0.003 0.455 0.004 1.103 0.108 0.011 0.002 0.001 0.001 0.0 0.006 n/a 11.554 69.324
Phytosterols (mg) 9.945 1.8 n/a 0.356 n/a n/a 0.0 0.0 0.081 0.062 0.119 n/a 0.7 n/a 0.72 2.612 0.619 n/a 0.118 n/a n/a n/a 17.132 102.792
Monounsaturated Fat (g) 3.283 0.001 0.001 0.002 0.0 5.602 5.216 0.0 0.001 0.002 0.025 0.559 0.005 0.486 0.092 0.011 0.0 0.0 0.0 0.0 0.066 n/a 15.352 92.112
Polyunsaturated (g) 0.473 0.002 0.011 0.005 0.001 0.537 0.981 0.0 0.001 0.006 0.006 0.199 0.013 0.081 0.185 0.03 0.001 0.002 0.004 0.0 0.024 n/a 2.562 15.372