Receta Mexican Pancake Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 x Four-inch uncooked pork sausage links

1 can (8-ounce) whole kernel corn, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	salsa 44.36g	bisquick 22.73g	cornmeal 9.94g	milk 38.13g	chili 0.33g	eggs 12.32g	Total Per Serving	Total for Recipe
Protein (g)	0.67	1.82	0.72	1.28	0.04	1.55	6.08	48.64
Total Fat (g)	0.09	3.5	0.18	0.37	0.05	1.22	5.42	43.36
Carbohydrates (g)	3.11	14.39	7.87	1.9	0.18	0.09	27.53	220.24
Ash (g)	0.71	0.91	0.05	0.29	0.03	0.11	2.09	16.72
Calories (kcal)	15.97	97.274	36.669	16.013	1.021	17.618	184.563	1476.504
Starch (g)	n/a	n/a	7.31	n/a	n/a	n/a	7.31	58.48
Sucrose (g)	n/a	n/a	0.07	0.0	0.0	0.01	0.09	0.72
Glucose (dextrose) (g)	n/a	n/a	0.06	0.0	0.01	0.03	0.09	0.72
Fructose (g)	n/a	n/a	0.02	0.0	0.01	0.01	0.05	0.4
Lactose (g)	n/a	n/a	0.0	1.98	0.0	0.01	2.0	16.0
Maltose (g)	n/a	n/a	0.02	0.0	0.0	0.01	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	39.79	2.09	1.12	34.28	0.03	9.34	86.65	693.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.65	0.16	1.98	0.02	0.09	4.91	39.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.01	0.01	0.08
Dietary Fiber (g)	0.6	0.5	0.4	0.0	0.1	0.0	1.6	12.8
Calcium (mg)	5.323	40.682	0.298	45.369	0.904	6.53	99.105	792.84
Iron (mg)	0.99	0.63	0.11	0.01	0.05	0.23	2.02	16.16
Magnesium (mg)	7.098	5.682	3.478	4.194	0.553	1.478	22.482	179.856
Phosphorus (mg)	13.308	132.956	10.434	36.219	0.985	23.531	217.433	1739.464
Potassium (mg)	119.772	37.046	15.105	57.188	6.227	16.509	251.846	2014.768
Sodium (mg)	190.748	290.003	0.696	16.775	3.283	17.248	518.752	4150.016
Zinc (mg)	0.08	0.14	0.07	0.16	0.01	0.14	0.59	4.72
Copper (mg)	0.044	0.034	0.008	0.004	0.001	0.012	0.104	0.832
Manganese (mg)	n/a	0.077	0.018	0.0	0.007	0.005	0.107	0.856
Selenium (mcg)	0.2	1.7	1.2	1.3	0.0	3.9	8.2	65.6
Vitamin A, IU (IU)	243.98	1.591	21.266	74.725	96.363	59.998	497.923	3983.384
Retinol (mcg)	0.0	0.455	0.0	22.113	0.0	17.125	39.692	317.536
Vitamin A, RAE (mcg_RAE)	12.421	0.455	1.093	22.113	4.82	17.248	58.149	465.192
Beta Carotene (mcg)	n/a	0.0	9.639	0.763	48.75	1.232	60.384	483.072
Vitamin E (mg)	n/a	0.03	0.02	0.0	0.09	0.12	0.26	2.08
Vitamin D (IU)	n/a	n/a	n/a	19.825	n/a	4.312	24.137	193.096
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.068	0.0	0.068	0.544
Lutein + zeaxanthin (mcg)	n/a	0.455	134.653	0.0	1.008	40.779	176.894	1415.152
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.06	0.0	0.01	0.06	0.13	1.04
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	1.8	0.1	0.0	0.0	0.2	0.0	2.1	16.8
Thiamin (mg)	0.022	0.132	0.014	0.008	0.001	0.009	0.185	1.48
Riboflavin (mg)	0.013	0.1	0.005	0.072	0.003	0.059	0.252	2.016
Niacin (mg)	0.479	1.032	0.099	0.034	0.026	0.009	1.679	13.432
Pantothenic acid (mg)	n/a	0.2	0.028	0.137	n/a	0.177	0.542	4.336
Vitamin B-6 (mg)	0.067	0.018	0.02	0.015	0.012	0.017	0.149	1.192
Folate (mcg)	8.428	28.409	2.981	1.906	0.325	5.79	47.841	382.728
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.17	0.0	0.16	0.42	3.36
Choline (mg)	n/a	2.5	1.1	6.7	0.2	30.9	41.5	332.0
Folic acid (mcg)	0.0	26.591	0.0	0.0	0.0	0.0	26.591	212.728
Tryptophan (g)	n/a	0.023	0.004	0.015	n/a	0.021	0.063	0.504
Threonine (g)	n/a	0.052	0.018	0.034	n/a	0.069	0.173	1.384
Isoleucine (g)	n/a	0.066	0.025	0.072	n/a	0.083	0.246	1.968
Leucine (g)	n/a	0.127	0.102	0.145	n/a	0.134	0.509	4.072
Lysine (g)	n/a	0.048	0.011	0.111	n/a	0.112	0.281	2.248
Methionine (g)	n/a	0.032	0.017	0.031	n/a	0.047	0.126	1.008
Cystine (g)	n/a	0.036	0.016	0.046	n/a	0.033	0.131	1.048
Phenylalanine (g)	n/a	0.089	0.037	0.065	n/a	0.084	0.274	2.192
Tyrosine (g)	n/a	0.055	0.019	0.053	n/a	0.062	0.188	1.504
Valine (g)	n/a	0.075	0.034	0.084	n/a	0.106	0.299	2.392
Arginine (g)	n/a	0.073	0.024	0.038	n/a	0.101	0.236	1.888
Histidine (g)	n/a	0.041	0.018	0.031	n/a	0.038	0.127	1.016
Alanine (g)	n/a	0.059	0.057	0.042	n/a	0.091	0.249	1.992
Aspartic acid (g)	n/a	0.082	0.047	0.118	n/a	0.164	0.411	3.288
Glutamic acid (g)	n/a	0.584	0.147	0.297	n/a	0.207	1.236	9.888
Glycine (g)	n/a	0.064	0.022	0.023	n/a	0.053	0.161	1.288
Proline (g)	n/a	0.205	0.076	0.137	n/a	0.063	0.48	3.84
Serine (g)	n/a	0.089	0.035	0.08	n/a	0.12	0.323	2.584
Cholesterol (mg)	0.0	0.455	0.0	1.906	0.0	52.114	54.474	435.792
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.013	0.902	0.019	0.24	0.01	0.382	1.566	12.528
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.27	n/a	0.27	2.16
Monounsaturated Fat (g)	0.009	1.95	0.035	0.107	0.012	0.469	2.581	20.648
Polyunsaturated (g)	0.049	0.457	0.073	0.015	0.024	0.168	0.785	6.28